Thermomix Cream Of Mushroom Soup Totally Vegan Recipes

VEGAN CREAM OF MUSHROOM SOUP

Vegan Cream of Mushroom Soup image

I love mushrooms and am learning how to make heartier dishes out of my old favorites. This delicious vegan cream of mushroom soup is low in fat and high in nutrition, and it meets my dietary restrictions. Tofu, used in place of cream, provides a silky texture, but keeps the soup vegan and dairy free. -Maria Davis, Flower Mound, Texas

Provided by Taste of Home

Categories Lunch

Time 1h15m

Yield 8 servings.

Number Of Ingredients 17

Ingredients

1 pound fresh baby portobello mushrooms, sliced
1/2 pound fresh oyster mushrooms, sliced
2 tablespoons soy sauce
5 medium carrots, halved
5 celery ribs, halved
4 cups water
1 medium onion, quartered
2 bay leaves
2 teaspoons dried thyme
1 tablespoon lemon juice
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
2 packages (1 ounce each) dried shiitake mushrooms
2 cups hot vegetable broth
1 package (12.3 ounces) silken firm tofu
4 green onions, chopped

Steps:

In a large microwave-safe bowl, combine portobello mushrooms, oyster mushrooms and soy sauce. Cover; microwave on high for 5 minutes. Let stand 5 minutes. Strain liquid into a large stockpot; set mushrooms aside. Add the carrots, celery, water, onion, bay leaves and thyme to stockpot. Bring to a boil over medium-high heat; reduce heat and simmer, uncovered, 30 minutes. Strain vegetables from stockpot; discard. Stir in lemon juice, salt, pepper and cayenne pepper. , Add dried mushrooms to hot broth; let stand until softened, 2-3 minutes. Strain liquid into stockpot, reserving 1/2 cup. Combine reconstituted mushrooms with reserved mushrooms. Place half of mushrooms into stockpot. Add remaining mushrooms, tofu and reserved broth into a blender. Cover; blend until smooth. Stir mixture into broth in stockpot. Cook and stir until heated through, 2-3 minutes. Sprinkle with green onions before serving.

Nutrition Facts : Calories 85 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 574mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

THERMOMIX "CREAM" OF MUSHROOM SOUP - TOTALLY VEGAN

Thermomix

This is a simple and delicious pureed soup. I use mushrooms, but any vegetable will do. A medium to large sized potato can be substituted for the rice if desired.

Provided by Ex-Pat Mama

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

500 g button mushrooms, trimmed
150 g rice, uncooked
1 liter vegetable stock
salt and pepper

Steps:

Combine the mushrooms, rice and stock in Thermomix bowl. Cook 15 minutes/90 degrees/speed 2.
Carefully and slowly increase to speed 8 until soup is pureed smooth.
Add salt and pepper to taste.

Nutrition Facts : Calories 282.5, Fat 0.7, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 60.9, Fiber 1.9, Sugar 1.7, Protein 7.5

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