Thick Flax Dressing Recipes

FAT-FREE FLAX SALAD DRESSING

Fat-Free Flax Salad Dressing image

Make and share this Fat-Free Flax Salad Dressing recipe from Food.com.

Provided by Attainable Health

Categories Vegan

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons flax seeds
2 tablespoons balsamic vinegar
1 tablespoon water
1 garlic clove, crushed
1 dash brown sugar
1 dash sea salt

Steps:

Soak flax in balsamic vinegar and water for at least 15 minutes.
Then add remaining ingredients.
Enjoy!
Notes: You can just mix balsamic vinegar and flax seeds for a simpler version.

Nutrition Facts : Calories 99.3, Fat 6.5, SaturatedFat 0.6, Sodium 86.3, Carbohydrate 7.8, Fiber 4.2, Sugar 2.8, Protein 3

CAESAR DRESSING WITH FLAX SEED

Caesar Dressing With Flax Seed image

Ground flaxseed contributes a nutty flavor, as well as omaga-3 fatty acids, to salad dressings. The flax seed mixture thickens as it stands and gives the dressing it's texture. Originally from Cooking Light. Perfect with Warm Salmon Salad a la Provencal. We love this recipe in the summer with fresh salad greens and grilled salmon.

Provided by Kimke

Categories Salad Dressings

Time 20m

Yield 1/2 cup

Number Of Ingredients 10

Ingredients

1 tablespoon flax seed
1/4 cup water
2 tablespoons white wine vinegar
2 tablespoons extra virgin olive oil
1 teaspoon Worcestershire sauce
1/2 teaspoon Dijon mustard
1/2 teaspoon anchovy paste
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 garlic clove, crushed

Steps:

Place the flax seed in a clean coffee grinder or blender and process until finely ground.
Place flax seed meal in a medium bowl; add water, stirring with a whisk.
Let stand 5 minutes.
Add vinegar and remaining ingredients; stir with a whisk.
Store dressing in an airtight container in the refrigerator for up to 2 days.
Store remaining flax seed in the refrigerator since it's high in fat, it can go rancid easily.

Nutrition Facts : Calories 626.7, Fat 63.7, SaturatedFat 8.4, Cholesterol 6.8, Sodium 1634.4, Carbohydrate 11.2, Fiber 6.2, Sugar 1.7, Protein 6.8

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