This 10 Ingredient Japanese Grilled Chicken Is The Easy Bbq Recipe You Need

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EASY JAPANESE-INSPIRED GRILLED MISO CHICKEN



Easy Japanese-Inspired Grilled Miso Chicken image

A Japanese-inspired dish that's easy to make! Simply marinate ahead of time, and grill anytime you like.

Provided by mika707

Time 8h15m

Yield 3

Number Of Ingredients 9

3 tablespoons miso paste
3 tablespoons mirin (Japanese sweet wine)
3 tablespoons rice wine
3 tablespoons soy sauce
3 tablespoons honey
2 cloves garlic, minced
2 teaspoons minced fresh ginger
1 pound boneless, skinless chicken thighs
1 teaspoon sesame seeds

Steps:

  • Mix miso, mirin, rice wine, soy sauce, and honey together in a bowl until miso is completely dissolved. Stir in garlic and ginger.
  • Pour marinade into a resealable plastic bag. Add chicken, squeeze out excess air, and seal the bag. Turn the bag or mix chicken to ensure even distribution of marinade. Refrigerate and allow to marinade 8 hours or overnight, mixing or turning the bag occasionally.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from the grill and chop into wide strips, approximately 4 to 5 slices per piece. Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 29.7 g, Cholesterol 93.4 mg, Fat 12.3 g, Fiber 1.3 g, Protein 29.1 g, SaturatedFat 3.3 g, Sodium 1636.3 mg, Sugar 23.3 g

JAPANESE GRILLED CHICKEN



Japanese Grilled Chicken image

This marinade is excellent on boneless skinless chicken thighs. I have used it on breasts, but it is not as good. It also works on pork chops. This recipe came from the Food TV Canada website.

Provided by Kelly-Ann 2

Categories     Chicken Thigh & Leg

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 egg
1/2 teaspoon salt
1 tablespoon paprika
1/4 cup honey
2 tablespoons sesame oil
2 tablespoons soy sauce
1 tablespoon lime juice
12 -16 boneless skinless chicken thighs

Steps:

  • Combine egg, salt, paprika, honey, sesame oil, soy sauce, and lime juice.
  • Place thighs in a 9" x 13" pan.
  • Pour marinade over chicken making sure the thighs are completely coated.
  • Marinate as long as possible. All day works best but, a couple of hours is enough.
  • Grill on medium temperature for 7-10 min each side until juices run clear.

Nutrition Facts : Calories 400.6, Fat 16.4, SaturatedFat 3.5, Cholesterol 224.7, Sodium 990.5, Carbohydrate 19.3, Fiber 0.8, Sugar 17.9, Protein 43.5

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