Thm Waldorf Cottage Cheese Salad E Recipes
JENNY'S SWEET WALDORF SALAD
I couldn't ever find the perfect Waldorf salad - one that wasn't too mayonaise-y tasting, yet one that still held enough of the original flavor to be called a Waldorf. So I mixed and matched and experimented, and finally came up with a perfect twist on the classic Waldorf Salad recipe. Now I get requests for it at every family get together!
Provided by Jenny Mahler
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 14
Steps:
- In a large bowl, combine the Granny Smith apples, Red Delicious apple, Asian pear, celery, almonds, golden raisins, grapes and cranberries. In a separate bowl, stir together the yogurt, white sugar, brown sugar, mayonnaise, lemon juice and cinnamon. Pour the dressing over the fruit mixture and stir gently until evenly coated.
Nutrition Facts : Calories 450.7 calories, Carbohydrate 67.5 g, Cholesterol 10.1 mg, Fat 20.3 g, Fiber 5.1 g, Protein 4.6 g, SaturatedFat 3.2 g, Sodium 153.7 mg, Sugar 57.9 g
THM WALDORF COTTAGE CHEESE SALAD - E
Categories Salad
Number Of Ingredients 6
Steps:
- Dice one apple, place the pieces in a bowl, and add a couple good squeezes of lemon juice (either fresh or from concentrate). Add 1 cup low-fat cottage cheese into the bowl. Add 2 stalks chopped celery and a very small handful of toasted chopped walnuts or other nuts (check out Spicy Nuts (Snacks, Chapter 24). Add dash of sea salt, black pepper, and shake in some chili flakes. Combine ingredients with a fork or spoon.
COTTAGE WALDORF SALAD
A healthy lunch that is low in saturated fat and high in protein. Makes a good main dish salad - just increase quantities based on the number of servings you need.
Provided by ranch-girl
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- mix cottage cheese and mayo in a bowl.
- stir in other ingredients.
- enjoy!
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