Thm Waldorf Cottage Cheese Salad E Recipes

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JENNY'S SWEET WALDORF SALAD



Jenny's Sweet Waldorf Salad image

I couldn't ever find the perfect Waldorf salad - one that wasn't too mayonaise-y tasting, yet one that still held enough of the original flavor to be called a Waldorf. So I mixed and matched and experimented, and finally came up with a perfect twist on the classic Waldorf Salad recipe. Now I get requests for it at every family get together!

Provided by Jenny Mahler

Categories     Salad     Waldorf Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 14

2 Granny Smith apples, cored and diced
1 Red Delicious apple, cored and diced
1 Asian pear, cored and cubed
1 stalk celery, diced
½ cup sliced almonds
1 cup golden raisins
1 cup seedless green grapes, halved
1 ½ cups sweetened dried cranberries
1 ¼ cups plain yogurt
¼ cup white sugar
⅓ cup brown sugar
¾ cup mayonnaise
3 tablespoons lemon juice
½ teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the Granny Smith apples, Red Delicious apple, Asian pear, celery, almonds, golden raisins, grapes and cranberries. In a separate bowl, stir together the yogurt, white sugar, brown sugar, mayonnaise, lemon juice and cinnamon. Pour the dressing over the fruit mixture and stir gently until evenly coated.

Nutrition Facts : Calories 450.7 calories, Carbohydrate 67.5 g, Cholesterol 10.1 mg, Fat 20.3 g, Fiber 5.1 g, Protein 4.6 g, SaturatedFat 3.2 g, Sodium 153.7 mg, Sugar 57.9 g

THM WALDORF COTTAGE CHEESE SALAD - E



THM WALDORF COTTAGE CHEESE SALAD - E image

Categories     Salad

Number Of Ingredients 6

Apple
Lemon juice
Low-fat cottage cheese
Celery
Toasted nuts
Seasalt and other seasonings

Steps:

  • Dice one apple, place the pieces in a bowl, and add a couple good squeezes of lemon juice (either fresh or from concentrate). Add 1 cup low-fat cottage cheese into the bowl. Add 2 stalks chopped celery and a very small handful of toasted chopped walnuts or other nuts (check out Spicy Nuts (Snacks, Chapter 24). Add dash of sea salt, black pepper, and shake in some chili flakes. Combine ingredients with a fork or spoon.

COTTAGE WALDORF SALAD



Cottage Waldorf Salad image

A healthy lunch that is low in saturated fat and high in protein. Makes a good main dish salad - just increase quantities based on the number of servings you need.

Provided by ranch-girl

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup low fat cottage cheese
1 tablespoon mayonnaise
1 apple, chopped, leave peel on
1/4 cup chopped celery
2 tablespoons chopped walnuts
2 tablespoons dried cranberries (optional) or 2 tablespoons raisins (optional)

Steps:

  • mix cottage cheese and mayo in a bowl.
  • stir in other ingredients.
  • enjoy!

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