WW 5 POINT TACO SALAD
Make and share this Ww 5 Point Taco Salad recipe from Food.com.
Provided by myslys
Categories < 15 Mins
Time 7m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Prepare Boca Chili as directed on package. Place lettuce in big bowl.
- Top with tomatoes.
- Add chili and cheese.
- Top with olives, salsa and sour cream. Then finish off with crushed tortilla chips and enjoy! Serves 1.
Nutrition Facts : Calories 130.2, Fat 4.7, SaturatedFat 2.2, Cholesterol 13.2, Sodium 927.9, Carbohydrate 14.7, Fiber 3.7, Sugar 6.8, Protein 9.9
WW 3 POINTS - SPINACH SALAD
Make and share this Ww 3 Points - Spinach Salad recipe from Food.com.
Provided by mariposa13
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, whisk the oil, vinegar, mustard, salt, and pepper.
- Add spinach, toss to coat.
- Divide salad among 4 plates, then sprinkle with bacon and top with eggs.
Nutrition Facts : Calories 165.5, Fat 14.7, SaturatedFat 3.5, Cholesterol 113.5, Sodium 345, Carbohydrate 2.9, Fiber 1.6, Sugar 0.5, Protein 6.5
7 LAYER PASTA SALAD RECIPE FROM LITEHOUSE® (5 WW POINTS)
Make and share this 7 Layer Pasta Salad Recipe from Litehouse® (5 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories < 30 Mins
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Layer spinach, pasta, onion, peas and ham in a large serving bowl. Pour Litehouse Salsa Ranch Dressing over top in an even layer; top with cheese and tomatoes. Cover and refrigerate several hours until chilled. Toss gently before serving.
Nutrition Facts : Calories 205.6, Fat 2.7, SaturatedFat 1.1, Cholesterol 9.3, Sodium 372.8, Carbohydrate 30.6, Fiber 2.9, Sugar 3.4, Protein 14.2
RICE NOODLE & TUNA SALAD WW 5 PNTS
Make and share this Rice Noodle & Tuna Salad Ww 5 Pnts recipe from Food.com.
Provided by Sonya01
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine sweet chili sauce, fish sauce, lime juice and brown sugar in a jug.
- Set aside.
- Place rice noodles into a large bowl.
- Cover with boiling water and allow to stand for 3 minutes
- Add snow peas and sugar snap peas and stand for a further 2 minutes
- Drain and allow to cool.
- Add coriander, tuna and dressing.
- Toss until well combined.
- Serve.
Nutrition Facts : Calories 347.8, Fat 1.6, SaturatedFat 0.5, Cholesterol 32.4, Sodium 1198.9, Carbohydrate 50, Fiber 2.6, Sugar 4.2, Protein 30.9
THREE-RICE SALAD - WW POINTS = 5
This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. "Make 2 hours ahead." 5 points for a 3/4 cup serving.
Provided by senseicheryl
Categories Brown Rice
Time 30m
Yield 8 3/4 cup servings, 8 serving(s)
Number Of Ingredients 11
Steps:
- Bring the water to a boil in a large saucepan. Add the rice blend and return to a boil. Reduce the heat and simmer, covered, until the rice is tender and the liquid is absorbed, about 20 minutes. Spread the rice on a baking sheet and let cool to room temperature, about 20 minutes.
- Meanwhile, combine the orange juice, vinegar, soy sauce, honey and sesame oil in a large bowl, beating with a whisk until blended.
- Stir in the rice and the remaining ingredients; toss well to coat.
- Serve at once or cover and let stand at room temperature up to 2 hours.
Nutrition Facts : Calories 257.9, Fat 3.5, SaturatedFat 0.4, Sodium 154.9, Carbohydrate 52.5, Fiber 1.8, Sugar 2.9, Protein 4.5
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