Three Seed Rolls Recipes

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THREE SEED ROLLS



Three Seed Rolls image

Make and share this Three Seed Rolls recipe from Food.com.

Provided by COLauren

Categories     Yeast Breads

Time 2h35m

Yield 18 rolls, 18 serving(s)

Number Of Ingredients 14

1/2 cup lukewarm water (105-115 degrees)
1 tablespoon active dry yeast
2 tablespoons honey
1 1/2 cups all-purpose flour
3 cups whole wheat flour
1 cup semolina flour
1 teaspoon fine salt
2 cups hot water
1 egg
1 tablespoon water
1 teaspoon sesame seeds
1 teaspoon poppy seed
1 teaspoon caraway seed
1 teaspoon kosher salt

Steps:

  • In the bowl of an electric mixer combine the lukewarm water, yeast and honey. Using the dough hook on low speed, stir the ingredients together.
  • In a separate bowl sift together 1 cup of all purpose flour, the wheat and semolina flours and the salt. Add the flour to the yeast mixture and then add the hot water. Stir the dough on low speed until the dough comes together to form a ball.
  • Knead the dough 5-10 minutes by hand or 3-4 minutes on low speed with the mixer. The dough should be well formed and just hold its shape or spread very slowly.
  • Place the dough in an oiled bowl and cover with a slightly dampened cloth. Let the dough rise in a warm place for 1 hour.
  • Knead the dough briefly and separate into 18 small balls. Roll into round rolls and place on a greased baking sheet. Cover the dough with a cloth and allow to rise for another hour or until doubled in bulk. Preheat the oven to 400 degrees F.
  • Combine all seeds and salt in a small bowl. Beat together egg and 1 tbsp water. Brush the tops of the rolls with the egg wash and sprinkle with the seed mixture.
  • Place in the preheated oven and bake for 15 minutes, then lower the heat to 350 degrees and bake for another 15-20 minutes. Cool on racks.

Nutrition Facts : Calories 154.4, Fat 1.1, SaturatedFat 0.2, Cholesterol 11.8, Sodium 232.4, Carbohydrate 31.6, Fiber 3.3, Sugar 2.1, Protein 5.7

THREE-SEED FLATBREAD



Three-Seed Flatbread image

This delicious cheesy three-seed flatbread is easily baked at home.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 9

6 frozen unbaked large whole wheat rolls (from 48-oz package)
2 teaspoons olive or canola oil
3 cloves garlic, finely chopped
1 teaspoon ground flaxseed or flaxseed meal
1/2 teaspoon black sesame seed or poppy seed
1/2 teaspoon white sesame seed
1/2 teaspoon salt
1/4 teaspoon dried basil leaves
2 tablespoons shredded Parmesan cheese

Steps:

  • On microwavable plate, place frozen rolls. Cover with microwavable plastic wrap; microwave on High 25 seconds. Turn rolls over; rotate plate 1/2 turn. Microwave on High 25 seconds longer to thaw.
  • Spray 13x9-inch pan with cooking spray. On lightly floured surface, knead roll dough together. Pat dough in bottom of pan; brush with oil. Sprinkle with remaining ingredients.
  • Cover; let rise in warm place about 40 minutes or until slightly puffy.
  • Heat oven to 350°F. Bake 20 to 22 minutes or until golden brown. Cut into 12 squares.

Nutrition Facts : Calories 70, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 2 g, TransFat 0 g

THREE SEED BREAD



Three Seed Bread image

Make and share this Three Seed Bread recipe from Food.com.

Provided by pansregnig

Categories     Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11

1 3/4 cups water
3 tablespoons vegetable oil
1 tablespoon honey
1 teaspoon salt
1/3 cup sunflower seeds
3 tablespoons sesame seeds
2 tablespoons poppy seeds
1 1/2 cups whole wheat flour
3 cups bread flour
1/4 cup nonfat dry milk powder
2 1/2 teaspoons yeast

Steps:

  • Place all ingredients in bread machine and set on whole wheat cycle.

Nutrition Facts : Calories 3062, Fat 94.7, SaturatedFat 11.6, Cholesterol 6, Sodium 2527.2, Carbohydrate 473.3, Fiber 42.7, Sugar 36.4, Protein 95.1

THREE SEED BREAD (FROM BREAD MACHINE TO OVEN)



Three Seed Bread (From Bread Machine to Oven) image

A recipe from Bob's Red Mill Flaxseed sounded interesting because I have been looking for ways to include more Omega-3's in our diet. The whole wheat and flaxseed in this recipe intrigued me, so I made a couple of adaptations and tried it. It was nice!

Provided by RigelBee

Categories     Yeast Breads

Time 3h30m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 10

1 1/4 cups skim milk
2 tablespoons honey
2 tablespoons canola oil
2 cups unbleached white flour
1 cup whole wheat flour
1 1/2 teaspoons salt
1/3 cup milled flax seed
2 tablespoons sunflower seeds
1 tablespoon poppy seed
2 teaspoons active dry yeast

Steps:

  • Add ingredients to bread machine in the order recommended by the bread machine manufacturer and select the basic dough cycle.
  • When dough is complete, dump it out onto lightly oiled baking sheet and roll it into a loaf. Spray top lightly with oil.
  • Proof in oven for about an hour.
  • Bake at 350 degrees for about 30-40 minutes or until browned.
  • Let cool completely on a wire rack before slicing.

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