Tilapia With Flavor Recipes
TILAPIA WITH FLAVOR
Although I really like this with tilapia, it is great with all fillet-type fish. You may use more or less lemon pepper and bread crumbs, according to your taste and the size of the fillet.
Provided by Denise in da Kitchen
Categories Tilapia
Time 25m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place fish on baking dish or foil brushed with oil.
- Smear mayonnaise over all. Sprinkle with lemon pepper and bread crumbs.
- Bake in a 400-degree oven for 15 to 20 minutes, according to thickness of fish.
- Serve with lemon wedges or tartar sauce.
- **Note: Use other flavored seasonings such as onion powder, dill or garlic in place of lemon pepper.
Nutrition Facts : Calories 224, Fat 7.4, SaturatedFat 1.4, Cholesterol 35.1, Sodium 334.7, Carbohydrate 22.9, Fiber 1.2, Sugar 2.6, Protein 16.3
SEASONED TILAPIA FILLETS
If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. -Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.
Nutrition Facts : Calories 193 calories, Fat 7g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 589mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
More about "tilapia with flavor recipes"
17 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
2020-09-17 Enjoy the signature sweet, sour, spicy, and salty flavors of Thai cuisine in this easy, 30-minute recipe for baked tilapia. The fish is smothered …
From thespruceeats.com
Author Cathy Jacobs
From thespruceeats.com
Author Cathy Jacobs
27 EASY TILAPIA RECIPES | RECIPES, DINNERS AND EASY MEAL …
Mild tilapia and shrimp get a real kick from a marinade of lime juice and fresh herbs. A crisp, spicy cabbage slaw makes the perfect topper. Since tilapia fillets are thicker on one side than the ...
From foodnetwork.com
From foodnetwork.com
TILAPIA RECIPES | ALLRECIPES
Tilapia is a versatile, mild-tasting, and neutral-flavored white fish, so marinades, sauces, and dressings really shine. Try these top-rated ways to fix it. "This recipe is awesome. Easy to make and turns out great each time. Tilapia is such a …
From allrecipes.com
From allrecipes.com
THE 23 BEST, EASIEST SIDES FOR TILAPIA YOU’RE GONNA LOVE
2021-10-04 8. Sauteed Spinach. Sauteeing spinach is a great way to bring out the full potential of the vegetable. It’s a versatile ingredient, indeed. For quick meals, I simply toss olive oil, salt, garlic, and mushrooms to my spinach then pair the side …
From cookingchew.com
From cookingchew.com
HOW LONG TO BAKE TILAPIA AT 400 - CHEFS & RECIPES
Bake at 350 degrees for about 15 minutes. After that, season your fish with salt, pepper, and the butter mixture using the aforementioned ingredients. Place the fillets in a baking dish that is 9 inches by 13 inches and has been oiled. The last step is to bake the tilapia at 400 degrees Fahrenheit for 20 to 30 minutes, or until the fish readily ...
From chefsandrecipes.com
From chefsandrecipes.com
WHAT DOES TILAPIA TASTE LIKE? - TASTYLICIOUS
2020-08-26 The tilapia is very mild in taste. The taste of tilapia will vary depending on whether the fish is caught from the ocean wild or is a farmed aqua-culture variety. This fish will take on some flavor from its surroundings. Wild fish eat algae, resulting in a taste than can be unpleasant. However, even farmed tilapia will vary in taste depending ...
From tastylicious.com
From tastylicious.com
EASY 15 MINUTE PARMESAN TILAPIA - MOM'S DINNER
2021-03-08 Instructions. Preheat the oven broiler. Move an oven rack to the top position, about 6 inches from the broiler. In a small bowl stir together the grated parmesan, mayo, sour cream, softened butter, lemon zest, lemon juice, onion powder, capers, dill, …
From momsdinner.net
From momsdinner.net
SAVORY AND SWEET ASIAN-STYLE TILAPIA RECIPE - EVERYDAY DISHES
2014-01-31 Heat a large skillet over medium-high heat then add the oil. When the oil is simmering, add the tilapia filets and brown lightly on each side. The fish should be opaque and lightly golden brown but not overcooked. This will take about 3 minutes on the first side and 1–2 minutes on the second side. Transfer the filets to a warm serving platter ...
From everydaydishes.com
From everydaydishes.com
AIR-FRYER TILAPIA RECIPE | EATINGWELL
Preheat air fryer to 400°F for 5 minutes. Lightly coat the fryer basket with cooking spray. Advertisement. Step 2. Pat tilapia fillets dry with paper towels. Coat the fillets with cooking spray. Step 3. Combine lemon zest, garlic powder, onion powder, 1/8 teaspoon salt, paprika and white pepper in a small bowl. Sprinkle onto the fish.
From eatingwell.com
From eatingwell.com
17 FLAVORFUL TILAPIA RECIPES TO DRESS UP THE MILD FISH
2020-03-24 A quick marinade in taco seasoning and olive oil helps infuse flavor to their core. Get our recipe for Fish Tacos with Tilapia and Avocado. 4. Blackened Tilapia with Garlic-Lime Butter. Mitch Mandel and Thomas MacDonald . Yes, this recipe cooks up in just around five minutes. Yes, the crispy spice-rub coating will leave you wanting to cook all your protein this …
From eatthis.com
From eatthis.com
OUR BEST TILAPIA RECIPES - FOOD.COM
Pan-Fried & Seasoned Tilapia. “Easy, fast and so tasty! I always have frozen tilapia handy and a vegetable medley to serve alongside. The whole meal is on the table within 45 minutes. I soaked the tilapia in a dish of low-fat milk for a few minutes to allow it to fully defrost before coating it with spices.”. -Rita K.
From food.com
From food.com
THE BEST TILAPIA RECIPES | ALLRECIPES
2020-12-04 Baked tilapia is drizzled with lemon juice, sprinkled with steak seasoning, and topped with Swiss cheese, slices of tomato, and dried oregano. Dinner's ready in about 35 minutes. "This recipe is a good recipe for those who want to eat fish but don't like fishy taste," says RENAHOBBS.
From allrecipes.com
From allrecipes.com
OUR FAVORITE TILAPIA RECIPES - TASTE OF HOME
THE 17 FRESH TILAPIA RECIPES CURING WEEKNIGHT DINNER BLUES
2018-05-15 10. Mediterranean Style Tilapia. Healthy meets tasty in this Mediterranean baked fish recipe. To make it, heat extra virgin olive oil in a non-stick pan and add fresh tomatoes, garlic, herbs, and olives. After you wash and pat dry a few tilapia filets, line them in a baking sheet, then layer on the tomato mixture.
From wideopeneats.com
From wideopeneats.com
RECIPES WITH TILAPIA | OVER 30 DELISH TILAPIA RECIPES
Brazilian Fish Stew. Brazilian Fish Stew is a flavorful soup with marinated tilapia, bell peppers, tomatoes, and onions in a coconut milk broth. So delicious! And this quick and easy fish stew is simmered to perfection in 30 minutes with very little effort! Check out this recipe.
From yournewfoods.com
From yournewfoods.com
15 WAYS TO MAKE TILAPIA TASTE REALLY, REALLY GOOD | HY-VEE
Food Love: Chef Favorite 18 Grilling Tips Everyone Should Know Before Firing Up. Main Dish Grill-Smoked Chicken. 8 hr 10 min. Side Dish Smoked Potato Salad. 1 …
From hy-vee.com
From hy-vee.com
WHAT TO SERVE WITH TILAPIA - 7 BEST SIDE DISHES | EATDELIGHTS
2022-05-03 6 – Cilantro Lime Rice. Rice is another staple food that complements the flavor of tilapia, and cilantro lime rice is one of those rice dishes that go well with this type of fish. Cilantro gives you a refreshing burst of flavor, while adding lime makes it taste even better, especially when mixed with butter or margarine.
From eatdelights.com
From eatdelights.com
TILAPIA WITH SPICY FRESH SALSA - FEAST AND FARM
Instructions. Preheat the broiler to high and move the oven rack about 6 inches from the broiler. Line a rimmed baking sheet with foil and spray lightly with cooking spray. Place the tilapia on the baking sheet and pour the olive oil evenly over them. Sprinkle with salt and pepper.
From feastandfarm.com
From feastandfarm.com
19 BEST TILAPIA RECIPES - TOP RECIPES
2022-06-07 Preheat the oven to 400 degrees. Use salt and pepper to season the tilapia and put it on a baking sheet. Mix the remaining ingredients, except for the lemon rounds, and pour the mixture over the fish. Add the lemon rounds on top. Bake for 10-12 minutes.
From topteenrecipes.com
From topteenrecipes.com
PAN FRIED GARLIC LIME TILAPIA - SLENDER KITCHEN
Instructions. (Hide Photos) 1. Season the fish liberally with Old Bay or seafood seasoning. 2. Melt the butter in a skillet and add the garlic. Once fragrant, add the fish and cook for 3-4 minutes per side. 3. Add the lime juice over top and cook for 2 more minutes until fish is nice and flaky.
From slenderkitchen.com
From slenderkitchen.com
13 SPICES FOR TILAPIA PLUS DELICIOUS AND EASY TILAPIA RECIPES TO ADD …
2021-08-20 This baked tilapia in addition to salt and pepper is seasoned with chili powder, cumin, cayenne, olive oil, and lime juice. What sets it apart even more from other baked tilapia recipes is the avocado crema. It simply goes well with the seasoned tilapia! Can be served with rice or vegetables. Curry
From foodfornet.com
From foodfornet.com
16 TASTY SIDE DISHES FOR TILAPIA - INSANELY GOOD RECIPES
2022-04-15 5. Mac & Cheese. Everything tastes better with mac and cheese. And since tilapia is kind of plain, it’s a good idea to pair it with a bold side dish. Mac and cheese is so rich and creamy, it will give your meal the burst of flavor that it …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
30 EASY TILAPIA DINNERS | MYRECIPES
2020-03-23 Lemon-Lime Tilapia Recipe. This easy seven-ingredient dish brightens tilapia's naturally sweet flavors with a splash of lemon and lime juices, plus salt and pepper to taste. Pair a Fumé Blanc, Sauvignon Blanc, or crisp Chardonnay with a tossed green salad and crusty French bread for a light, refreshing supper. 17 of 30.
From myrecipes.com
From myrecipes.com
20 EASY GRILLED TILAPIA RECIPES - LIFE FAMILY FUN
20 Healthy and Delicious Grilled Tilapia Recipes. 1. Spicy Grilled Tilapia. This Caribbean-influenced African tilapia recipe is one of the more fiery recipes on this list. The hottest inclusion is the use of Scotch bonnets, a type of habanero pepper that can add tons of heat to the dish and a deep fruity flavor.
From lifefamilyfun.com
From lifefamilyfun.com
TILAPIA RECIPES & RECIPE IDEAS
Dinners By Ingredients. Recipes By Ingredients. Fish. Tilapia is the fish for tacos, baked fish, soup, and more. It works with any flavor combination! You’re sure to find a recipe for your dinner tonight. Salsa Verde Baked Tilapia. 80 mins.
From simplyrecipes.com
From simplyrecipes.com
TILAPIA WITH SAVORY HERB BUTTER | MCCORMICK
1 Preheat oven to 400°F. Mix butter, garlic powder, Italian seasoning and ground mustard in medium bowl until well blended. 2 Place fish on foil-lined shallow baking pan. Sprinkle with salt and pepper. Spread fish with herb butter mixture. 3 Bake 10 minutes or until fish flakes easily with a …
From mccormick.com
From mccormick.com
14 TILAPIA RECIPES TO MAKE WHEN YOU’RE BORED OF CHICKEN - CO
2017-07-05 Blackened Tilapia Tacos With Elotes. Skip the tomato salsa and top your fish tacos with elotes, Mexican corn made with mayo, cilantro, and lime juice. Add blackening spices so the fish gets a kick of flavor that can stand up to the creamy corn. (via Cooking for Keeps )
From brit.co
From brit.co
LEMON BUTTER BAKED TILAPIA RECIPE | WHOLESOME YUM
2021-10-11 Brush the garlic lemon butter over the tilapia fillets. Season with sea salt and black pepper. Flip and repeat both lemon butter and seasoning on the other side. Arrange the lemon slices over the fish. Bake for 12-15 minutes, (will vary by thickness), until the baked tilapia is opaque and flakes easily with a fork.
From wholesomeyum.com
From wholesomeyum.com
49 HEALTHY TILAPIA RECIPES | COOKING LIGHT
2019-04-26 These low-fat tilapia tacos feature corn tortillas filled with tender pieces of sautéed fish, grilled onion, grilled bell pepper, and sliced jalapeño pepper. Slice the onion just before placing it on the grill. If given time to set, the onion rings will begin to separate and will not have good grill marks. 19 of 49.
From cookinglight.com
From cookinglight.com
FRIED TILAPIA (FLAVORFUL AND CRUNCHY) + VIDEO - COOKED BY JULIE
2021-03-10 Whisk 3 eggs in a bowl and set aside. Season the all-purpose flour with old bay seasoning, granulated garlic, and lemon zest. Whisk well. Season the tilapia on both sides generously with salt and pepper. Dip the tilapia in the eggs and then coat on both sides with the seasoned flour. Make sure to coat the fish 2-3 times before frying.
From cookedbyjulie.com
From cookedbyjulie.com
EASY TILAPIA RECIPES & IDEAS | FOOD & WINE
The mild flavor of tilapia makes this white fish pefect for a variety of different dishes. Here, out favorite tilapia recipes from pan-fried tilapia tacos to salt-crusted tilapia with lemongrass ...
From foodandwine.com
From foodandwine.com
34 EASY TILAPIA RECIPES | FISH RECIPE IDEAS - DIY JOY
Easy Fish Recipes. 3. Honey Lime Tilapia. melskitchencafe. Crispy pan-fried tilapia with a sweet honey lime marinade. This tasty recipe is good enough to convert any fish hater! Even though this delectable, tender fish looks as if it’s been battered and fried, it’s actually a fairly healthful dish.
From diyjoy.com
From diyjoy.com
24 INCREDIBLE PALEO MEALS TO MAKE USING TILAPIA - PALEO GRUBS
6. Pan Fried Tilapia With Boil Asparagus. This is a super easy meal that’s made balanced and complete with tilapia filets, leeks, sweet potatoes, red onion, asparagus, and coconut oil. This dish has plenty of healthy fats and varied flavors, and …
From paleogrubs.com
From paleogrubs.com
PAN FRIED TILAPIA RECIPE WITH LEMON BUTTER SAUCE
2021-09-21 Sear, without moving, for 3-4 minutes, until the edges of the fish are opaque. Flip and cook for 2-4 minutes, until cooked through. Remove the fish from the pan and cover tightly with foil to keep warm. Reduce heat to medium-low. In the same pan, make the lemon butter sauce for fish like this. Drizzle a little lemon butter sauce over each ...
From wholesomeyum.com
From wholesomeyum.com
8 INGREDIENTS FOR MAKING TASTY ITALIAN TILAPIA RECIPES - THE HEALTHY …
While it often takes center stage in a vegetarian parmigiana, breaded and fried eggplant baked in tomato sauce and cheese, it also works well as a side. Like Tilapia, this ingredient pairs well with a variety of flavors—it’s probably why they work so well together! Try the recipe: One Skillet Tilapia Caponata from Delicious Meets Healthy. 6 ...
From thehealthyfish.com
From thehealthyfish.com
SPICY TILAPIA WITH LIME RECIPE | LEANNE BROWN
If you can find a good deal on Tilapia, or any white fish fillets, please, please try this. Unfortunately fish tends to be expensive in NYC so this one comes out a little pricier than most recipes. But it can still fit into most budgets occasionally. It's so delicious and crazy fast. If you're not a big fish lover this is a great place to start! White fish has a very mild flavor and the ...
From leannebrown.com
From leannebrown.com
16 WAYS TO MAKE TILAPIA THE STAR OF YOUR MEAL - BRIT + CO
2014-08-07 1. Cobb Salad: Give a classic Cobb salad a new twist with some crispy tilapia fillets. Swap out or omit any of the other ingredients to make it just the way you like it. (via Plated) 2. Grilled Tilapia With Lemon Butter, Capers and Orzo: You had us at lemon butter, Bobby Flay.
From brit.co
From brit.co
HUDSON'S BAKED TILAPIA WITH DILL SAUCE RECIPE | ALLRECIPES
The dill flavor really doesn't complement the Cajun seasoning's spices - it's like they are both completely separate and competing against each other. The sauce basically tasted like a variation of a Greek (Tzatziki) sauce. I did enjoy the flavor of the fish, so I'll probably make it again, but I won't make the sauce with it.
From cooklife.dedyn.io
From cooklife.dedyn.io
THE 30 BEST TILAPIA RECIPES - GYPSYPLATE
2021-09-24 Place tilapia fillets and buttermilk in a shallow bowl and soak for 20 minutes. While fish is soaking, mix dry ingredients in a plate. In a cast iron skillet or electric skillet, fill to 1/2 inch oil and heat to 375°F. Remove tilapia fillets from buttermilk and …
From gypsyplate.com
From gypsyplate.com
BROILED TILAPIA PARMESAN: A DELICIOUS AND FLAVORFUL FISH RECIPE
Preheat the oven to broiler mode and lightly grease a baking dish with vegetable oil. Arrange the clean tilapia fillets in to the prepared baking dish and broil it on high for 3 minutes. Remove the baking dish, flip the fillets and broil the fish again for another 3 minutes. Meanwhile, in a large bowl add the parmesan cheese, cheddar cheese ...
From cookist.com
From cookist.com
BAKED TILAPIA WITH LEMON – A COUPLE COOKS
2022-03-14 Preheat the oven to 425 degrees Fahrenheit. Chop the tomatoes, shallot, garlic, and lemon as noted above. Place the chopped vegetables and lemon slices in the bottom of a 9 x 13″ baking dish and mix with 1 tablespoon olive oil, ¼ teaspoon salt, and fresh ground black pepper.
From acouplecooks.com
From acouplecooks.com
HOW LONG TO COOK TILAPIA IN AIR FRYER - BLOGCHEF.NET
2022-06-08 Arrange the tilapia fillets in the air fryer basket, avoiding any overlap, and cook for five to six minutes at 350F. The tilapia filets should develop a golden brown appearance and flake easily with a fork. If not thoroughly cooked, add additional minutes, and track the doneness with a meat thermometer for an internal temperature of 130F to 145F.
From blogchef.net
From blogchef.net
SPICY PAN SEARED TILAPIA *VIDEO RECIPE* - FLAVOR QUOTIENT
2017-02-17 Brush melted butter on both sides of the fillet and rub the spice mix on both sides of the fish really well. Heat vegetable oil in a non-stick frying pan. Once the oil is hot, add the spice coated tilapia fillet. Cook the fillet for 2 minutes each side or until cooked through and flaky. Serve the hot spicy pan seared Tilapia with homemade ranch ...
From flavorquotient.com
From flavorquotient.com
EASY GRILLED TILAPIA (WITH CREAMY PICCATA SAUCE ... - LITTLE SUNNY …
2021-07-12 The Ingredients. Tilapia: This flaky white fish is a great budget-friendly dinner that absorbs any flavor you add to it!Halibut also works really well with this grilled fish recipe. Oil: This is the key ingredient to keep your grilled tilapia from sticking to the grates!You’ll want to add some olive oil to the fish and the grill itself for the flakiest white fish that doesn’t stick.
From littlesunnykitchen.com
From littlesunnykitchen.com
RECIPES FOR TILAPIA WITH FLAVOR
Recipes: tilapia with tomatoes and olives, tilapia with quinoa & black beans, tilapia with warm olive salsa, tilapia en papillote with asparagus and shrimp, tilapia with capers recipe, tilapia with sweet peppers recipe, tilapia with orange tarragon sauce for two, tilapia with roasted red pepper & …
From cooktime24.com
From cooktime24.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #seafood #easy #fish #freshwater-fish #tilapia #number-of-servings
You'll also love
