TOAD-IN-THE-HOLE WITH RED ONIONS & THYME BATTER
A low-fat version of a warming, comforting classic
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 1h20m
Number Of Ingredients 9
Steps:
- Preheat the oven to 200C/Gas 6/fan oven 180C. Tip the onions into a small shallow non-stick tin (about 23x30cm/ 9x12in). Arrange the sausages on top of the onions, then add the oil and roast for 20 minutes.
- While they are roasting, make the batter. Sift the flour into a bowl, drop the egg in to the centre and beat in the milk a little at a time until it makes a smooth batter. Stir in the mustard and thyme and season.
- Pour the batter quickly into the tin and return to the oven for 40 minutes until the batter is risen and golden. Serve with steamed carrots and cabbage.
Nutrition Facts : Calories 293 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 2.36 milligram of sodium
TOAD-IN-THE-HOLE WITH RED ONIONS AND THYME BATTER
Make and share this Toad-In-The-Hole With Red Onions and Thyme Batter recipe from Food.com.
Provided by razra
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 200°C/gas 6. Tip the onions into a small shallow non-stick tin (about 23x30cm). Arrange the sausages on top of the onions, then add the oil and roast for 20 minutes.
- While they are roasting, make the batter. Sift the flour into a bowl, drop the egg in to the centre and beat in the milk a little at a time until it makes a smooth batter. Stir in the mustard and thyme and season.
- Pour the batter quickly into the tin and return to the oven for 40 minutes until the batter is risen and golden. Serve with steamed carrots and cabbage.
Nutrition Facts : Calories 352.1, Fat 17.6, SaturatedFat 5.6, Cholesterol 88.3, Sodium 416.6, Carbohydrate 30.9, Fiber 1.3, Sugar 1.4, Protein 16.2
ULTIMATE MAKEOVER - TOAD IN THE HOLE - LOW FAT
This is a fantastic, low fat, even tastier version of the family favourite that is Toad in the hole. Serve with steamed cabbage and carrots.
Provided by JinxTheCat
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 200C/Gas 6/fan oven 180°C
- Tip the onions into a small shallow non-stick tin (about 23x30cm/ 9x12in). Arrange the sausages on top of the onions, then add the oil and roast for 20 minutes.
- Sift the flour into a bowl, drop the egg in to the centre and beat in the milk a little at a time until it makes a smooth batter. Stir in the mustard and thyme and season.
- Pour the batter quickly into the tin and return to the oven for 40 minutes until the batter is risen and golden.
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TOAD IN THE HOLE WITH RED ONIONS RECIPE | DELICIOUS.
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5/5 (2)Category Vegetarian Comfort Food RecipesCuisine British RecipesCalories 880 per serving
- Preheat the oven to 220°C/fan200°C/gas 7. Sift the flour and salt into a bowl. Make a well in the centre, add the eggs and milk, and whisk to a smooth batter.
- Heat 1 tablespoon oil in a large frying pan over a medium heat and add the sausages. Brown for 5 minutes, turning regularly, then set aside. Add the onions to the pan and cook for a further 8 minutes, adding the thyme halfway through. Set aside.
- Pour the remaining oil into a medium ovenproof dish and heat in the oven for 5 minutes. Arrange the sausages and onions in the dish, then pour over the batter. Bake for 20-25 minutes, until puffed up and golden.
- Meanwhile, put the frying pan back over a medium-high heat, sprinkle in the extra flour and stir for 30 seconds. Gradually whisk in the red wine, then the chicken stock. Bubble for about 5 minutes to reduce the gravy by half. Keep warm over a very low heat.
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