Toddler Recipe Salmon Curry

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KID-FRIENDLY SALMON



Kid-Friendly Salmon image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 3h22m

Yield 4 Servings

Number Of Ingredients 9

2 tablespoons vegetable oil, plus more for brushing
4 tablespoons soy sauce
Juice of 2 lemons
1/2 onion, finely chopped
2 tablespoons packed light brown sugar
2 cloves garlic, minced
1 teaspoon toasted sesame oil
Freshly ground pepper
4 5-to-6-ounce wild salmon fillets, skin removed

Steps:

  • Combine 2 tablespoons vegetable oil, the soy sauce, lemon juice, onion, brown sugar, garlic, sesame oil, and pepper to taste in a bowl or large resealable plastic bag. Add the salmon and turn to coat; refrigerate for at least 3 hours, preferably most of the day.
  • Preheat the broiler and line a broiler pan with foil. Place the salmon on the foil (reserve the marinade) and brush with vegetable oil. Broil for 5 to 7 minutes, or until the salmon is opaque. Meanwhile, strain the marinade and simmer in a saucepan over medium-low heat until slightly reduced. Serve the salmon with the sauce on the side.

LEMON SALMON CURRY



Lemon Salmon Curry image

Easy, quick, ingredients you have on hand yields Indian-inspired lemon salmon curry on rice with a kick.

Provided by M0NSTER0

Time 35m

Yield 4

Number Of Ingredients 16

2 tablespoons olive oil
1 tablespoon butter
1 medium onion, diced
2 cloves garlic, minced
1 (16 ounce) package frozen corn
2 (5 ounce) cans salmon, drained and flaked
2 medium tomatoes, chopped
3 tablespoons lemon juice
2 tablespoons curry paste
1 tablespoon curry powder
1 tablespoon chili-garlic sauce
1 teaspoon ground cumin
1 teaspoon ground coriander
salt and ground black pepper to taste
½ cup water, or as needed
2 cups hot cooked rice

Steps:

  • Heat oil and butter in a large skillet over medium heat. Add onion and saute until soft and translucent, about 5 minutes. Add garlic and saute for 1 minute.
  • Add corn, salmon, tomatoes, lemon juice, curry paste, curry powder, chili-garlic sauce, cumin, coriander, salt, and pepper; bring to a simmer. Cover and cook, adding water as needed, for 10 to 15 minutes. Serve over hot rice.

Nutrition Facts : Calories 446.8 calories, Carbohydrate 54.8 g, Cholesterol 38.9 mg, Fat 16.5 g, Fiber 5.2 g, Protein 23.4 g, SaturatedFat 4.1 g, Sodium 590.4 mg, Sugar 7.5 g

TODDLER RECIPE: SALMON CURRY



Toddler recipe: Salmon curry image

Serve this salmon and coconut curry to your little ones and get them into new tastes and textures. Ideal for weaning, it's suitable from eight months onwards

Provided by Adam Shaw

Categories     Dinner

Time 30m

Number Of Ingredients 12

4 salmon fillets
2tsp vegetable oil
1 onion, diced
300g wholegrain basmati rice
3 cloves of garlic, crushed and diced
1 x 5cm piece of ginger, peeled and grated
1tbsp turmeric
1 pepper, cored and diced
1 handful of mange tout
1 x 440ml can of coconut milk
150g fresh spinach, washed
10g finely chopped coriander

Steps:

  • Season and pan fry the salmon skin side up for 4 minutes in a tablespoon of vegetable oil. Leave it alone, then flip it and cook for another 2 minutes. Remove from the pan and set aside.
  • Cook the rice per packet instructions. Fry the onion in the remaining vegetable oil for 3-4 minutes then add the garlic and ginger. Add the turmeric and a splash of water and mix well.
  • Add in the diced pepper and mange tout, cook for a further minute then add the can of coconut milk. Mix well and it'll go this lovely golden colour. Simmer away for 7-8 minutes.
  • Add in the spinach and cook for 2 minutes so the spinach wilts. Then place the salmon back in and cook for 2 more minutes. Serve with the rice topped with coriander.

Nutrition Facts : Calories 830 calories, Fat 47 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.19 milligram of sodium

QUICK AND EASY INDIAN SALMON CURRY



Quick and Easy Indian Salmon Curry image

A delicious salmon curry cooked in water, spices, tomato, onion, and lemon juice - a South Indian treat from our family. Serve over white rice.

Provided by HONEYPIE16

Time 25m

Yield 4

Number Of Ingredients 12

½ cup water
¼ cup lemon juice
½ medium tomato, chopped
½ medium onion, chopped
1 (1 inch) piece fresh ginger, chopped
2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon hot paprika
1 teaspoon sweet paprika
3 tablespoons olive oil
½ teaspoon black mustard seeds
1 (1 pound) fillet salmon, cut into cubes

Steps:

  • Combine water, lemon juice, tomato, onion, ginger, salt, garlic powder, and hot and sweet paprika in a blender; blend until liquefied.
  • Heat olive oil in a pot over high heat. Add mustard seeds; cook until you hear seeds popping in the oil. Pour the blended mixture into the pot and bring to a boil.
  • Add salmon; cover and boil for 10 minutes.

Nutrition Facts : Calories 314.9 calories, Carbohydrate 4.1 g, Cholesterol 67 mg, Fat 22.6 g, Fiber 0.6 g, Protein 23.2 g, SaturatedFat 3.9 g, Sodium 1232.7 mg, Sugar 1.6 g

CURRY SALMON



Curry Salmon image

This is a quick, easy and elegant enough to make an impression for your guests. Serve this with lightly dressed baby greens and warmed naan. This was a grand prize winner recipe that Tabi clothing held in conjunction with Canadian Living.

Provided by heather in Ont

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 salmon steaks
1/4 cup lemon juice
2 tablespoons vegetable oil
1 teaspoon mustard seeds
3 garlic cloves, minced
1 tablespoon gingerroot, grated
1 small onion, thinly sliced
2 tablespoons curry paste
2 teaspoons turmeric
1 teaspoon salt and pepper
1 (14 ounce) can coconut milk
2 tablespoons fresh coriander, finely chopped

Steps:

  • Place salmon in glass baking dish; pour lemon juice over top. Set aside.
  • In large deep skillet, heat oil over medium heat; fry mustard seeds until they pop, about 2 minutes.
  • Add garlic and ginger; fry until softened, about 2 minutes.
  • Add onion; fry until softened, about 4 minutes.
  • Stir in curry paste, turmeric, salt and pepper; fry until fragrant, about 2 minutes.
  • Stir in 2 tbsp of the coconut milk to form thick paste.
  • Stir in remaining coconut milk; bring to boil. Reduce heat and simmer for 5 minutes.
  • Add salmon to sauce, spooning some of the sauce over top.
  • Cover and simmer until salmon flakes easily when test with fork, about 10 minutes. Stir in coriander.

Nutrition Facts : Calories 469.2, Fat 36.6, SaturatedFat 19.4, Cholesterol 59, Sodium 147, Carbohydrate 14.2, Fiber 3, Sugar 7.6, Protein 23.5

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