Tofu And Black Pepper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY TOFU WITH BLACK PEPPER SAUCE



Crispy Tofu with Black Pepper Sauce image

What is tofu? It's certainly not boring and tasteless! The crispy vegetarian bean curd is so loaded with flavor in this fried tofu recipe, you'll never shy away from it again. -Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons reduced-sodium soy sauce
2 tablespoons chili garlic sauce
1 tablespoon packed brown sugar
1 tablespoon rice vinegar
4 green onions
8 ounces extra-firm tofu, drained
3 tablespoons cornstarch
6 tablespoons canola oil, divided
8 ounces fresh sugar snap peas (about 2 cups), trimmed and thinly sliced
1 teaspoon freshly ground pepper
3 garlic cloves, minced
2 teaspoons grated fresh gingerroot

Steps:

  • Mix first four ingredients. Mince white parts of green onions; thinly slice green parts., Cut tofu into 1/2-in. cubes; pat dry with paper towels. Toss tofu with cornstarch. In a large skillet, heat 4 tablespoons oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels., In same pan, heat 1 tablespoon oil over medium-high heat. Add peas; stir-fry until crisp-tender, 2-3 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add pepper; cook 30 seconds. Add garlic, ginger and minced green onions; stir-fry 30-45 seconds. Stir in soy sauce mixture; cook and stir until slightly thickened. Remove from heat; stir in tofu and peas. Sprinkle with sliced green onions.

Nutrition Facts : Calories 316 calories, Fat 24g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 583mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 7g protein.

TOFU AND BLACK PEPPER



Tofu and Black Pepper image

A great chinese starter

Provided by denisemoran

Time 20m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Cut the Tofu into cubes 3 x 2cm and toss in cornflour, shake off excess
  • Heat enough groundnut oil in a frying pan to come 2 - 3 mm up the sides of the pan
  • Fry the tofu in batches if necessary, turning them until they are golden brown, remove and drain on kitchen paper
  • C;lean the pan and then add 1 tbsp of oil add the shallots, garlic and ginger. Saute over a low heat until the shallots are soft
  • Add the soy sauces, pepper and sugar and stir, add the chillies to taste.
  • Add the tofu and stir to heat through, stir in the spring onions
  • Serve as a starter as part of a Chinese meal

BLACK PEPPER TOFU



Black Pepper Tofu image

Provided by Yotam Ottolenghi

Categories     Side     Sauté     Vegetarian     Quick & Easy     Dinner     Lunch     Tofu     Pan-Fry     Healthy     Soy Sauce     Pescatarian     Peanut Free     Tree Nut Free     Kosher

Yield Serves 4

Number Of Ingredients 14

1 3/4 lbs firm tofu
Vegetable oil for frying
Cornstarch to dust the tofu
11 tbsp butter
12 small shallots (12 ounces in total), thinly sliced
8 fresh red chiles (fairly mild ones), thinly sliced
12 garlic cloves, crushed
3 tbsp chopped fresh ginger
3 tbsp sweet soy sauce (kecap manis)
3 tbsp light soy sauce
4 tsp dark soy sauce
2 tbsp sugar
5 tbsp coarsely crushed black peppercorns (use a mortar and pestle or a spice grinder)
16 small and thin green onions, cut into 1 1/4-inch segments

Steps:

  • Start with the tofu. Pour enough oil into a large frying pan or wok to come 1/4 inch up the sides and heat. Cut the tofu into large cubes, about 1 x 1 inch. Toss them in some cornstarch and shake off the excess, then add to the hot oil. (You'll need to fry the tofu pieces in a few batches so they don't stew in the pan.) Fry, turning them around as you go, until they are golden all over and have a thin crust. As they are cooked, transfer them onto paper towels.
  • Remove the oil and any sediment from the pan, then put the butter inside and melt it. Add the shallots, chiles, garlic and ginger. Sauté on low to medium heat for about 15 minutes, stirring occasionally, until the ingredients have turned shiny and are totally soft. Next, add the soy sauces and sugar and stir, then add the crushed black pepper.
  • Add the tofu to warm it up in the sauce for about a minute. Finally, stir in the green onions. Serve hot, with steamed rice.

BLACK PEPPER STIR-FRIED TOFU AND ASPARAGUS



Black Pepper Stir-Fried Tofu and Asparagus image

This fast, one-skillet stir-fry dinner combines vibrant spring vegetables with hearty tofu in a rich and spicy black-pepper sauce. (Use freshly ground pepper, if possible, for the ideal combination of flavor and heat.) The tofu is simmered in the fragrant sauce, which is spiked with aromatic garlic and ginger until it has absorbed all of the flavors and is nicely glazed. This recipe is perfect for using up that pencil-thin asparagus, which cooks quickly and toes the line between crisp and tender, while sweet snap peas balance out the assertive sauce. The dish can be served over baby spinach or in lettuce cups instead of with rice for a satisfying salad.

Provided by Kay Chun

Categories     dinner, quick, weekday, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 15

6 tablespoons low-sodium soy sauce
2 tablespoons turbinado or light brown sugar
1 teaspoon Worcestershire sauce or a vegan alternative
1 teaspoon freshly ground black pepper, plus more for seasoning
1 pound firm tofu, cut into ½-inch cubes
Kosher salt
2 tablespoons neutral oil, such as safflower or canola
1 large shallot, finely chopped
3 garlic cloves, minced
1 tablespoon minced peeled ginger
1 pound pencil-thin asparagus, woody ends trimmed, cut into thirds
4 ounces snap peas, thinly sliced on the diagonal
2 scallions, thinly sliced
1/4 cup coarsely chopped cilantro
Steamed short-grain brown or white rice, for serving

Steps:

  • In a small bowl, combine soy sauce, sugar, Worcestershire sauce, 1 teaspoon black pepper and 2 tablespoons of water. In a large nonstick skillet, combine tofu and half of the black pepper sauce, and season with salt. Bring to a simmer over medium heat and cook, stirring occasionally, until sauce has thickened and nicely coats the tofu, about 5 minutes. Slide glazed tofu and any sauce out onto a rimmed plate.
  • Wipe or rinse out the skillet and heat oil over medium. Add shallot and cook, stirring occasionally, until softened, 2 minutes. Add garlic and ginger, and stir until fragrant, 30 seconds. Add asparagus and snap peas, season with salt and pepper, and cook, stirring occasionally, until crisp-tender, 4 to 5 minutes. Add scallions, the remaining black pepper sauce and the tofu, and cook, stirring, until vegetables are evenly coated in the sauce. Stir in cilantro, and season to taste with salt and pepper.
  • Divide tofu and vegetables among plates and spoon over any remaining pan sauce. Serve with rice.

More about "tofu and black pepper recipes"

BLACK PEPPER TOFU - OMNIVORE'S COOKBOOK
2021-06-09 Add the garlic and ginger. Stir a few times until it releases the fragrance. Turn to medium-high heat again. Add the onion, pepper, and celery. Cook and stir for another minute, …
From omnivorescookbook.com
5/5 (6)
Total Time 20 mins
Category Main
Calories 196 per serving
  • Heat the oil in a large skillet over medium-high heat until hot. Add the tofu and spread it out without overlapping. Let cook without touching until the bottom turns golden brown. Flip the tofu. Cook, stirring occasionally, until most sides turn golden. Transfer the tofu to a big plate.
  • Turn the heat to medium-low. Drain most of the oil from the pan by wiping the pan with a few layers of paper towel held in a pair of tongs. Leave about 1 tablespoon of oil in the pan.


BLACK PEPPER TOFU RECIPE - SERIOUS EATS
2012-03-15 Heat the oil a large (12-inch) skillet over medium-high heat until almost smoking. Add the cubes of tofu and cook, turning the pieces occasionally, until golden and crisp all over. Transfer to a sheet pan lined with paper towels and set aside. Wipe out the skillet with a paper towel and add 3 tablespoons of the butter.
From seriouseats.com
4/5 (1)
Total Time 50 mins
Category Lunch, Dinner, Entree, Mains
Calories 452 per serving


BLACK PEPPER TOFU RECIPE: TASTY AND DELICIOUS

From tofubud.com
5/5 (1)
Total Time 30 mins
Servings 4


BAKED TOFU WITH BLACK PEPPER SAUCE | PICKLED PLUM
2020-09-24 Place the tofu cubes on top of the foil and bake for 15 minutes. Take the baking sheet out of the oven, flip the tofu, and bake for an additional 15 minutes. While the tofu is …
From pickledplum.com


BRAISED TOFU & MUSHROOMS IN BLACK PEPPER SAUCE - THAT SPICY CHICK
2019-06-17 Chop the fresh ingredients: Mince garlic, and chop the red chilies, onion, and spring onions. Soak the mushrooms in lukewarm water for a couple of minutes, rinse, chop off and …
From thatspicychick.com


BLACK PEPPER STIR-FRIED TOFU AND ASPARAGUS RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, ...
From eatyourbooks.com


TOFU IN BLACK PEPPER SAUCE [VEGAN] - ONE GREEN PLANET
2016-10-31 Heat 2 tablespoons of oil in a non-stick frying pan on medium-high and sauté garlic, onion, and red chilis until fragrant, about 1 minute. Season with vegan fish sauce, sweet soy …
From onegreenplanet.org


BAKED TOFU WITH BLACK PEPPER SAUCE | REYNOLDS BRANDS
Step 5. Place the tofu cubes on the Reynolds Wrap ® Heavy Duty Foil and bake in the oven in the middle rack for 15 minutes. Step 6. Take the tray out and flip the tofu. Return in the oven …
From reynoldsbrands.com


CRISPY BLACK PEPPER TOFU STIR FRY RECIPE | LITTLE SPICE JAR
2020-07-08 Give the jar a shake until combined. STIR FRY: In a large non-stick skillet over medium-high heat, add 2 tablespoons of oil and swirl to coat. Add the cubed tofu to the pan …
From littlespicejar.com


WEEKNIGHT BLACK PEPPER CRISPY TOFU | THE EAST COAST KITCHEN
2020-05-18 Let them sit on each side long enough to get crispy. Around 4-5 minutes per side. Once done, remove and let drain on cooling rack or paper towel. While tofu is frying, place …
From theeastcoastkitchen.com


BLACK PEPPER TOFU WITH BOK CHOY | FEASTING AT HOME
2018-08-31 Heat another teaspoon or two of oil over medium heat, and add shallots, garlic and bok choy. Stir continuously until bok choy begins to wilt and shallots become golden, about 3 …
From feastingathome.com


THIS BLACK PEPPER TOFU RECIPE GETS TONS OF FLAVOR FROM ONE …
2020-05-11 Just look at Chinese salt and pepper fish, Roman cacio e pepe, Cambodian beef lok lak (black pepper beef), and the Indian murgh kali mirch (black pepper chicken), among so …
From bonappetit.com


BLACK PEPPER TOFU RECIPE - RUNNING ON REAL FOOD
2020-07-06 Recipe Tips. To make this recipe oil-free, saute the ginger, garlic and onion in water or broth and either bake or “dry-fry” the tofu. To bake the tofu, toss in the soy sauce and …
From runningonrealfood.com


SPICY BLACK PEPPER TOFU - COOK WITH MANALI
2021-07-06 While the tofu is air frying, heat a cast iron skillet on medium heat. Once hot, add sesame oil and avocado oil. Then add in the chopped garlic, ginger and jalapeño. Sauté for …
From cookwithmanali.com


BLACK PEPPER TOFU AND BROCCOLI STIR-FRY - MADDY'S AVENUE
2021-02-23 In a wok over medium-high heat, heat up the oil. Fry the tofu in 3-4 batches to avoid overcrowding the wok. Use some tongs to turn the tofu pieces every few minutes, until each …
From maddysavenue.com


VEGAN CARAMELIZED BLACK PEPPER TOFU AND NOODLES
2020-08-21 Bring to a simmer and reduce heat to medium low. Whisk until brown sugar has dissolved, then simmer, reducing heat as needed until the sugar and maple syrup have …
From rabbitandwolves.com


BLACK PEPPER STIR-FRIED TOFU AND ASPARAGUS RECIPE - NYT COOKING
This fast, one-skillet stir-fry dinner combines vibrant spring vegetables with hearty tofu in a rich and spicy black-pepper sauce. (Use freshly ground pepper, if possible, for the ideal …
From linkingin.co


BLACK PEPPER TOFU AND EGGPLANT – SMITTEN KITCHEN
2019-08-15 Reduce heat slightly and cook, stirring here and there, until everything is tender, about 11 to 14 minutes. Add the soy sauce, sugar, and black pepper and cook, simmering, …
From smittenkitchen.com


OTTOLENGHI'S BLACK PEPPER TOFU | KITCHN
2020-01-21 Remove the oil and any sediment from the pan, then put the butter inside and melt it. Add the shallots, chiles, garlic and ginger. Sauté on low to medium heat for about 15 …
From thekitchn.com


BLACK PEPPER TOFU (PLENTY PG 44) - OTTOLENGHI
Start with the tofu. Pour enough oil into a large frying pan or wok to come 5mm up the sides and heat. Cut the tofu into large cubes, about 3 x 2cm. Toss them in some cornflour and shake off …
From ottolenghi.co.uk


VEGAN BLACK PEPPER TOFU RECIPE – BETTER THAN TAKEOUT
2020-02-16 Then rinse and pat dry, cut into cubes. Fry them in 2 tbsps of coconut oil until creamy on the inside. In step 3 of the recipe, start by sauteeing the onion, add the bell pepper …
From cinnamonandcoriander.com


BLACK PEPPER TOFU - RECIPE - FINECOOKING
Preparation. Start with the tofu. Pour enough oil into a large frying pan or wok to come 1/4 inch up the sides and heat over medium-high. Cut the tofu into large cubes, about 1 inch (2.5cm) …
From finecooking.com


CRISPY BLACK PEPPER TOFU - CONNOISSEURUS VEG
2017-04-16 Raise heat to high and add the broccolini to the skillet. Stir-fry until bright green and tender-crisp, about 4 minutes. Return the tofu to the skillet and pour the sauce over …
From connoisseurusveg.com


CHINESE BLACK PEPPER TOFU STIR FRY – MARY'S TEST KITCHEN
2021-07-05 Chop the bell peppers and red onion roughly into 1 inch pieces. For the stir-fry sauce, simply mix all the ingredients together and set aside until you’re ready to cook. After …
From marystestkitchen.com


CRISPY BAKED GARLIC BLACK PEPPER TOFU - RUNNING ON REAL FOOD
2016-04-13 Add the garlic powder, black pepper and soy sauce and toss to combine. If you have time, you can let it marinate for 30 minutes for extra flavour, but that’s optional. Lay the …
From runningonrealfood.com


BLACK PEPPER TOFU - CILANTRO AND CITRONELLA
2019-05-18 Combine the soy sauce, molasses, vinegar, sugar, pepper and cornstarch slurry and mix well. Set aside. Put the cubed tofu into a plastic or ziplock bag and add a few …
From cilantroandcitronella.com


SIZZLING BLACK PEPPER TOFU - GOOD OLD VEGAN
Instructions. Press the tofu to drain off any excess water, and slice into thick pieces. Coat generously in cornflour. Mix the sauces together along with the chopped aromatics. Head up a …
From goodoldvegan.com


THAI GARLIC AND BLACK PEPPER TOFU WITH MUSHROOMS
2022-03-28 Remove from the oven and set aside. While the tofu is baking, start the sauce. In a small bowl, whisk together the fish sauce, sugar, and black pepper until the sugar dissolves. …
From foodiecrush.com


BLACK PEPPER TOFU (RECIPE & INGREDIENTS) | SCHOOL OF WOK
1/4 tsp ground black pepper. Preparation. Roughly chop the ginger, garlic, and spring onion. Quarter the red onion and cut into 1-2 cm cubes. Quarter the green pepper, red pepper and …
From schoolofwok.co.uk


VEGAN BLACK PEPPER TOFU - LAZY CAT KITCHEN
Bake for about 20-25 minutes, flipping tofu once half way through baking. In a bowl, mix tamari (or soy sauce), rice wine vinegar and maple syrup with 6 tbsp (90 ml) of water. In a separate …
From lazycatkitchen.com


BLACK PEPPER TOFU & GREEN BEANS - SHORTGIRLTALLORDER
2022-01-31 Let the tofu sit for 10 minutes to soak up any excess moisture. While the tofu is being pressed, chop up the green beans and shallots and make the black pepper sauce. To …
From shortgirltallorder.com


BLACK PEPPER TOFU AND ASPARAGUS RECIPE | BON APPéTIT
2020-05-11 Step 1. Wrap tofu in a clean kitchen towel and place in a shallow baking dish or on a rimmed baking sheet. Weigh down with a heavy object (a cast-iron skillet topped with a …
From bonappetit.com


BLACK PEPPER SAUCE WITH TOFU - THIS IS HOW I COOK
2021-12-24 Pour enough oil into a large frying pan or wok to come 1/4″ up the sides and heat. Cut the tofu into 1″ cubes and dust with cornstarch. Shake off excess.
From thisishowicook.com


HEALTHY, CRISPY, FILLING: BLACK PEPPER TOFU RECIPE
This helps drain the tofu so you get a crispy result every time. Anywho, after draining, let the tofu rest for around 10-15 minutes. In the meantime, prepare the sauce. In a bowl, mix the …
From shakingmytofu.com


CHINESE TAKEOUT-STYLE BLACK PEPPER TOFU | VEGGIECUREAN
Add the tofu cubes and cook, stirring occasionally, until golden on all sides (about 10 minutes). It doesn’t have to be perfect! Add in your stir-fry sauce, cracked pepper, garlic, and ginger, then …
From veggiecurean.com


BLACK PEPPER TOFU - SO VEGAN
2022-01-21 Slice the tofu into cubes and transfer to a bowl. Cover with the cornflour and mix until the tofu is coated all over in the cornflour. Add 1 tablespoon of coconut oil to a non-stick …
From wearesovegan.com


VEGAN BLACK PEPPER TOFU STIR FRY - VEGAN FOOD & LIVING
Preheat the oven to 450F and line a baking sheet with parchment paper or a silicone mat. While the oven is preheating, slice and prep your produce and tofu. Cut the block of tofu in half, …
From veganfoodandliving.com


BLACK PEPPER TOFU BITES - DELICIOUS DISH
2019-09-06 Cut the tofu into large cubes (about 1-inch), about 32 cubes per box. Lay the cubes on a paper towel and let them dry a bit.
From deliciousdish.ca


TOFU AND PEPPERS STIR FRY BEST RECIPES
Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in advance and stored at …
From findrecipes.info


BLACK PEPPER TOFU STIR FRY | EASY + VEGAN - FROM MY BOWL
2020-06-18 Make the Stir Fry: Once you get the tofu in the oven, prep your produce and prepare all the sauce ingredients. Bring a large wok or sauté pan to medium heat, then add in …
From frommybowl.com


BLACK PEPPER TOFU – EAT, LITTLE BIRD
2011-07-05 Drain the tofu pieces on a wire rack on a baking tray or plate. In a large saucepan, melt the butter on low-medium heat. Sauté the shallots, chillies, garlic and ginger. Cook for …
From eatlittlebird.com


BLACK PEPPER TOFU (QUICK + EASY RECIPE) - THE SIMPLE VEGANSITA
Cut the scallions into 1 inch pieces. Make the stir-fry slurry mixture. Cook the tofu in a large wok or skillet. Pour in slurry mixture, ground pepper, garlic and ginger. Stir fry 3 minutes, allowing …
From simple-veganista.com


Related Search