Tofu Fettuccini Alfredo Recipes

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TOFU SHIRATAKI FETTUCCINI ALFREDO



Tofu Shirataki Fettuccini Alfredo image

Since going low carb, I'm always on the look out for something new that isn't going to blow my diet. I used some non-dairy products to lower the cholesterol as well. I did use some Romano cheese instead of the Parmesan. I also added a cut up piece of cooked turkey bacon to my dish. Having found these Shirataki low carb noodles was a God-send. I got the recipe from the back of the Tofu Shirataki package. This product has no cholesterol, sugar or gluten and is Vegan to boot, now I can have my noodles and eat them too.

Provided by Chef Joey Z.

Categories     Soy/Tofu

Time 12m

Yield 1 serving(s)

Number Of Ingredients 5

1 (8 ounce) package shirataki noodles (tofu)
2 tablespoons fat free cream cheese
2 teaspoons reduced-fat parmesan cheese
1 teaspoon fat free sour cream
salt and pepper (to taste)

Steps:

  • Open the bag of tofu noodles and drain, then rinse them thoroughly.
  • Microwave for one minute, then dry well. Add the cream cheese, Parmesan and sour cream. Mix well.
  • Return to the microwave for one more minute, then mix again. Add salt and pepper and eat!
  • Bon Appetit!

Nutrition Facts : Calories 4.8, Fat 0.1, Cholesterol 0.5, Sodium 3.8, Carbohydrate 0.8, Sugar 0.4, Protein 0.2

TOFU FETTUCCINI ALFREDO



Tofu Fettuccini Alfredo image

A decadent pasta recipe that replaces the cream with tofu to make this dish a welcome addition to a healthy diet. This recipe was posted in a newsletter from a popular weight loss tracking website.

Provided by lauralie41

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups fettuccine pasta
12 ounces soft silken tofu, drained
1 tablespoon olive oil
1 tablespoon onion powder
1/4 cup parmesan cheese, grated
1/4 cup romano cheese, grated
3 garlic cloves, minced
salt and pepper, to taste

Steps:

  • In a large pot of boiling water cook pasta until just tender, approximately 5-7 minutes.
  • Place drained tofu, garlic, both cheeses, olive oil, and onion powder into the bowl of a food processor or blender. Blend until smooth.
  • In a medium saucepan, pour in soy mixture and warm over medium heat, stirring occasionally. Drain pasta, place on platter or bowl and toss with warmed alfredo sauce.

Nutrition Facts : Calories 133.4, Fat 8.9, SaturatedFat 2.8, Cholesterol 11, Sodium 165.4, Carbohydrate 5, Fiber 0.4, Sugar 1.4, Protein 8.5

FETTUCCINE ALFREDO



Fettuccine Alfredo image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 7

Kosher salt
1 pound fettuccine
1 1/2 cups heavy cream
6 tablespoons unsalted butter, cut into cubes
1/4 teaspoon freshly grated nutmeg
Freshly ground pepper
1 cup grated parmesan cheese (about 2 ounces), plus more for topping

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 1/2 cup cooking water, then drain.
  • Meanwhile, combine the heavy cream and butter in a large skillet. Bring to a simmer over medium-high heat, whisking to combine. Whisk in the nutmeg and 1/2 teaspoon each salt and pepper. Keep warm over low heat.
  • Add the pasta and cheese to the sauce. Increase the heat to medium and toss to coat, adding the reserved cooking water as needed to loosen the sauce. Transfer the pasta to bowls and top with more parmesan.

FETTUCCINE ALFREDO



Fettuccine Alfredo image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 4

4 tablespoons softened butter
3 ounces freshly-grated Parmesan cheese
4 ounces fresh fettucine
Fresh ground pepper

Steps:

  • Put butter and cheese in a warmed pasta serving bowl. In a large pot of boiling, salted water cook fettuccine just until tender, 2 to 4 minutes, depending on freshness. Drain well in a colander and immediately add to bowl with butter and cheese. Grind fresh pepper over and toss until fettuccine is coated.;

VEGAN FETTUCCINE ALFREDO



Vegan Fettuccine Alfredo image

Vegan cream cheese is widely available these days; you may even find a few supermarket options using a number of different bases, including almond, cashew and tofu. Pick whichever one suits your needs and tastes, and use it to whip up this fast, unfussy, plant-based version of a classic Alfredo. Because vegan cream cheeses can vary in acidity and saltiness, you'll want to adjust the lemon juice and salt levels of the sauce to taste before adding it to your cooked pasta.

Provided by Gena Hamshaw

Categories     dinner, quick, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 teaspoon kosher salt, plus more as needed
12 ounces fettuccine, linguine or another pasta of choice (most dry pastas are vegan, but check the ingredient label to be sure)
1 tablespoon olive oil or vegan butter
2 garlic cloves, thinly sliced
8 ounces vegan cream cheese
2 tablespoons nutritional yeast
2 teaspoons lemon juice, plus more as needed
1/8 teaspoon ground nutmeg
Black pepper, to taste
Vegan Parmesan (optional)
1/4 cup nutritional yeast
1/4 cup cashews, pine nuts or shelled hemp seeds
Pinch of fine sea salt

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions.
  • While the pasta boils, heat the oil or butter in a small skillet over medium. Add the garlic and cook for 1 minute, stirring often. Using a slotted spoon, transfer the cooked garlic to a blender (discard the oil). Add the cream cheese, nutritional yeast, lemon juice, nutmeg, 3/4 cup water and 1/2 teaspoon salt, and blend the ingredients into a creamy sauce. Season to taste with black pepper and salt, then add more lemon juice, if desired.
  • To prepare the optional topping, add all ingredients to a food processor and pulse until the mixture is finely ground.
  • When the pasta is ready, drain it and return it to the pot over low heat. Stir in the sauce and heat the pasta until well coated and warmed through. Serve immediately, and sprinkle with vegan Parmesan or the topping, if desired.

TO DIE FOR FETTUCCINE ALFREDO



To Die For Fettuccine Alfredo image

This is a recipe that I created by modifying my mother's recipe. My boyfriend is a fettuccine Alfredo connoisseur and he scrapes the pan every time! I get nothing but rave reviews when I make this dish. I must warn you, this recipe is not for the health conscious. Enjoy!

Provided by ERINMARIE

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 7

24 ounces dry fettuccini pasta
1 cup butter
¾ pint heavy cream
salt and pepper to taste
1 dash garlic salt
¾ cup grated Romano cheese
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add fettuccini and cook for 8 to 10 minutes or until al dente; drain.
  • In a large saucepan, melt butter into cream over low heat. Add salt, pepper and garlic salt. Stir in cheese over medium heat until melted; this will thicken the sauce.
  • Add pasta to sauce. Use enough of the pasta so that all of the sauce is used and the pasta is thoroughly coated. Serve immediately.

Nutrition Facts : Calories 964.3 calories, Carbohydrate 84 g, Cholesterol 184.2 mg, Fat 61.2 g, Fiber 3.8 g, Protein 23.7 g, SaturatedFat 37.4 g, Sodium 581.6 mg, Sugar 4 g

TO DIE FOR FETTUCCINI ALFREDO



To Die For Fettuccini Alfredo image

A wonderfully rich and filling alfredo, not for those watching their waistlines.

Provided by Michelle Barr

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 8

Number Of Ingredients 6

1 pound dry fettuccine pasta
3 pints heavy whipping cream
1 cup grated Romano cheese
4 tablespoons butter
1 pinch ground nutmeg
ground black pepper to taste

Steps:

  • Cook pasta according to directions on package. Drain and toss with one tablespoon of butter, cover and set aside.
  • In a medium sauce pan over low heat, heat cream and 3 tablespoons of butter, stirring constantly. When cream begins to simmer mix in a small amounts of Romano cheese, stirring constantly, until all cheese is added and sauce has reduced. It should be thick and easily cover the back of a spoon.
  • Stir in nutmeg and black pepper. Toss with warm fettuccini and serve.

Nutrition Facts : Calories 928.3 calories, Carbohydrate 46.9 g, Cholesterol 275.3 mg, Fat 77.2 g, Fiber 2 g, Protein 16 g, SaturatedFat 47.6 g, Sodium 290.2 mg, Sugar 2.2 g

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