Tofuaugingembre Recipes
TOFU AU GINGEMBRE
Make and share this Tofu Au Gingembre recipe from Food.com.
Provided by drhousespcatcher
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut the tofu in slices and place them side by side in a shallow oven-proof dish.
- In a small bowl combine ginger, oil and tamari.
- Pour over the tofu.
- Let marinate overnight [for beginning tofu makers] or 3 hours for those who adore tofu straight.
- The longer the tofu soaks, the more it will taste like what it is soaking in (marinade). Tofu takes time to learn to like for most western tastes.
- Preheat oven to 350 degrees.
- Bake for 25 - 30 minutes.
Nutrition Facts : Calories 436, Fat 41.2, SaturatedFat 5.7, Sodium 2697.3, Carbohydrate 6, Fiber 1.6, Sugar 1.6, Protein 14.5
SAUCY VEGETABLE TOFU
This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it "Riga-Tonya." It's a great dinner and a nice way to prepare yummy vegetables for the kids. -Sandra Eckert, Pottstown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute the onion, pepper and zucchini in oil until crisp-tender., Stir in tofu and spaghetti sauce; heat through. Drain pasta; serve with tofu mixture.
Nutrition Facts : Calories 274 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 7g fiber), Protein 14g protein. Diabetic Exchanges
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