Tonjiru Pork And Vegetable Miso Soup Recipes
TONJIRU (PORK AND VEGETABLE MISO SOUP)
Tonjiru (also known as butajiru) is a savory pork and vegetable miso soup that you can easily make at home. Packed with B vitamins, fiber, and minerals, this healthy soup is nourishing and soul-fulfilling. You'd love it on a cold-weather day!
Provided by Namiko Chen
Categories Main Course Soup
Time 40m
Number Of Ingredients 17
Steps:
- It's easier to cut the pork belly if it's slightly frozen, so put it in the freezer for 15 minutes before you cut it. Meanwhile, gather all the ingredients.
Nutrition Facts : Calories 276 kcal, Carbohydrate 13 g, Protein 8 g, Fat 22 g, SaturatedFat 7 g, Cholesterol 24 mg, Sodium 433 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
TONJIRU (PORK AND VEGETABLE MISO SOUP)
Tonjiru (豚汁) is a hearty miso soup with pork slices and vegetables. Packed with loads of vegetables and a small amount of pork, tonjiru is quite filling but you will be surprised to know the calories in tonjiru are low. It is considered to be a winter dish in Japan but I can't see why we shouldn't have it all year round. It's delicious.
Provided by Yumiko
Categories Soup
Time 25m
Number Of Ingredients 11
Steps:
- Heat a saucepan with a dash of oil (not in ingredients, note 8) and sauté pork over high heat until the surface of the pork is cooked.
- Add all the vegetables except shallots to the pan and sauté until the surface of the vegetables are cooked (surface becomes semi-transparent in the case of potatoes).
- Add dashi stock and bring to a boil. Reduce heat to low and cook for about 10 minutes or until vegetables are cooked through.
- Add miso gradually, diluting into the soup. Add shallots, turn the heat up to medium low and cook for a couple of minutes.
- Serve hot soup into a standard bowl or a large soup bowl topped with julienned shallots if using accompanied by tōgarashi.
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