Tortellini Primavera Diabetic Friendly Recipes

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TORTELLINI PRIMAVERA



Tortellini Primavera image

This creamy tortellini and vegetable pasta is a real crowd pleaser. To make it even quicker, use frozen chopped vegetables instead of fresh. Serve with: A green salad and whole-grain baguette

Provided by LeslieNY3912

Categories     One Dish Meal

Time 50m

Yield 1 1/4 cups, 5 serving(s)

Number Of Ingredients 9

14 ounces vegetable broth or 14 ounces reduced-sodium chicken broth
2 tablespoons all-purpose flour
1 tablespoon extra virgin olive oil
3 garlic cloves, sliced
1 cup shredded Fontina cheese or 3/4 cup shredded parmesan cheese
1 tablespoon chives or 1 teaspoon dried tarragon
1/8 teaspoon salt
4 cups chopped vegetables (such as broccoli, carrots and snap peas) or 16 ounces frozen mixed vegetables
1 (16 ounce) package frozen cheese tortellini

Steps:

  • 1.Put a large pot of water on to boil.
  • 2.Meanwhile, whisk broth and flour in a small bowl. Heat oil in a large skillet over medium heat. Add garlic and cook, stirring, until just beginning to brown, 1 to 2 minutes. Add the broth mixture to the pan, bring to a boil and cook, stirring occasionally, until the sauce is thick enough to coat the back of a spoon, about 3 minutes. Remove from the heat and stir in cheese, tarragon (or dill or chives) and salt.
  • 3.Add vegetables and tortellini to the boiling water; return the water to a simmer and cook until the vegetables and tortellini are tender, 3 to 5 minutes. Drain; add to the pan with the sauce and stir to coat.

TORTELLINI PRIMAVERA



Tortellini Primavera image

I'm a huge fan of spinach, not to mention pasta. This makes a spectacular dinner-all you need is salad & of course, garlic bread. It's quick, easy and minimal clean up! This comes from The Great American Favorite Brand Name Cookbook.

Provided by Lizzybob

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup sliced mushrooms
1/2 cup chopped onion
1 garlic clove, pressed
2 tablespoons margarine
1 (10 ounce) package frozen spinach, thawed & drained
1 (8 ounce) package cream cheese
1 roma tomato, chopped
1/4 cup milk (or more)
1/4 cup grated parmesan cheese
1 teaspoon italian seasoning
fresh basil, chopped
salt and pepper
8 -9 ounces cheese-filled egg tortellini, cooked & drained

Steps:

  • In a large skillet, sauté mushrooms, onions and garlic in margarine.
  • Add remaining ingredients except tortellini; mix well.
  • Cook until mixture is heated thoroughly and cheeses are melted.
  • Stir occasionally.
  • Stir in tortellini & heat thoroughly.

Nutrition Facts : Calories 501.1, Fat 32.6, SaturatedFat 17.2, Cholesterol 94, Sodium 594.1, Carbohydrate 36.2, Fiber 4.2, Sugar 3, Protein 18.9

CREAMY TORTELLINI PRIMAVERA



Creamy Tortellini Primavera image

A great dish to serve when you want to get a meal on the table in a hurry! You can substitute chicken or shrimp for the ham if you wish!

Provided by yooper

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1 onion, chopped
1 (16 ounce) bag baby carrots
3 celery ribs, sliced
1/2 cup ready-to-serve chicken broth
1/4 teaspoon black pepper
1 (16 ounce) bag frozen cheese tortellini
1/4 lb deli ham, cut into strips
1/2 cup heavy cream
1/2 cup grated parmesan cheese

Steps:

  • In a large saucepan, melt butter over medium-high heat. Add onion and cook to 5 minutes or until softened, stirring occasionally.
  • Add carrots, celery, chicken broth,6 and black pepper. Bring to a boil.
  • Reduce heat to low, cover, and simmer 8 to 10 minutes, or until carrots are tender.
  • Meanwhile, cook tortellini according to package directions. Drain, transfer to a large serving bowl, and cover to keep warm.
  • Stir ham and cream into carrot mixture and cook over low heat until just heated through.
  • Pour cream mixture over tortellini, add Parmesan cheese, and toss to combine.

Nutrition Facts : Calories 667.3, Fat 31.5, SaturatedFat 17.7, Cholesterol 131.1, Sodium 1313.2, Carbohydrate 69.1, Fiber 5.5, Sugar 8.5, Protein 28.1

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