Tranquilizer Muffins Recipes

MOOD-BOOSTING BREAKFAST TURMERIC MUFFINS

Mood-boosting breakfast turmeric muffins image

Provided by Jais Tollette

Yield 12 muffins

Number Of Ingredients 25

Ingredients

1 cup gluten-free rolled oats, blended into a flour (or prepared gluten-free oat flour)
1/2 cup gluten-free or regular all-purpose flour
3 tablespoon chia seeds
1/4 teaspoon salt
2 teaspoons baking powder
1/4 teaspoon baking soda
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon allspice
1 cup carrots, shredded or grated
1/2 cup maple syrup
1/4 cup shredded coconut
1 tablespoon vegan butter
1 tablespoon coconut oil
1 tablespoon ground turmeric
1 teaspoon fresh ginger, minced
2 teaspoons vanilla extract
2 tablespoons coconut sugar (optional)
3 teaspoons apple cider vinegar
3/4 cup unsweetened nondairy milk, such as cashew
1/2 cup frozen blueberries (optional)
1/3 cup gluten-free rolled oats
2 tablespoons pumpkin seeds
2 tablespoons melted coconut oil
1 tablespoon agave syrup

Steps:

In medium bowl, mix dry ingredients and set aside.
In large bowl or bowl of stand mixer, combine all wet ingredients except blueberries. Mix on high until all ingredients are fully incorporated.
Stir in dry ingredients and mix until fully incorporated with no clumps of flour. Allow mix to sit for 30 minutes to an hour.
While batter sits, mix topping ingredients. After batter has settled, gently fold in blueberries.
Preheat oven to 375 F.
Spray muffin pan with cooking spray and fill each cup about 1/2 to 2/3 full. Sprinkle topping over batter.
Bake for 25 to 28 minutes.

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