TREK BARS
Make and share this Trek Bars recipe from Food.com.
Provided by kwolfert
Categories Kid Friendly
Time 40m
Yield 15 bars, 15 serving(s)
Number Of Ingredients 11
Steps:
- Mix peanut butter and honey. Add the rest of the ingredients a little at a time, mixing well after each addition. Spread into a greased 13x9 pan. Bake at 350 for 15-20 minutes or until golden brown. Of course you can switch out any 1/4 cup ingredient with other things you like -- chia seeds, dried fruit, whatever you and your family like.
Nutrition Facts : Calories 357.6, Fat 14.8, SaturatedFat 3, Sodium 8.6, Carbohydrate 49.3, Fiber 5.7, Sugar 21.9, Protein 11.6
MOUNTAIN TRAIL BARS FOR HIKING
Keep up your energy on the trail with these yummy treats. Don't use instant oatmeal. Number of bars depends on what size you cut them.
Provided by echo echo
Categories Bar Cookie
Time 40m
Yield 24-36 bars, 24-36 serving(s)
Number Of Ingredients 10
Steps:
- With a hand mixer, cream together butter and sugar, then blend in eggs and vanilla, then flour and baking soda.
- With a large spoon, stir in the ingredients oats through nuts.
- Spread in a greased 13 x 9-inch pan, bake 25-30 minutes at 375F, let cool and cut into bars.
Nutrition Facts : Calories 217.9, Fat 15.4, SaturatedFat 7.6, Cholesterol 38, Sodium 116.6, Carbohydrate 19.8, Fiber 2.3, Sugar 9, Protein 3.4
TRAIL MIX BARS
These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.
Provided by leeka
Categories Desserts Cookies Bar Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 10
Steps:
- Spray a 9x13-inch baking dish with cooking spray.
- Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
- Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
- Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
- Press the mixture into the prepared baking dish to make an even layer.
- Let cool and cut into bars.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g
TRAIL-TESTED POWER BARS
Trail-tested power and energy bars. These granola-style bars are my mix and mod of a couple of recipes, mostly Amy E's "Bird Seed Energy Bars"... they made it 6 days from Mammoth to Yosemite Valley.
Provided by trail
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h20m
Yield 24
Number Of Ingredients 22
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x14-inch baking pan.
- Mix rolled oats, whole wheat flour, cereal, brown sugar, and cinnamon together in a large bowl.
- Whisk banana, eggs, oil, applesauce, maple syrup, honey, vanilla extract, and salt together in a separate bowl until evenly blended. Stir into the oat mixture. Stir in flax seeds, sesame seeds, sunflower seeds, chocolate chips, banana chips, walnuts, almonds, and peanut butter.
- Use your hands to mix the ingredients, and press into the prepared pan.
- Bake in the preheated oven until edges are golden brown, 20 to 25 minutes. Cool completely in the pan, about 30 minutes. Cut into 2-inch bars.
Nutrition Facts : Calories 356.1 calories, Carbohydrate 42.2 g, Cholesterol 15.5 mg, Fat 18.7 g, Fiber 6.6 g, Protein 9.4 g, SaturatedFat 3.7 g, Sodium 149.6 mg, Sugar 16.3 g
TRAIL MIX BARS RECIPE BY TASTY
Here's what you need: peanut butter, honey, rolled oats, almonds, peanuts, raisin, chocolate candy
Provided by Claire Nolan
Categories Snacks
Yield 12 bars
Number Of Ingredients 7
Steps:
- Melt peanut butter and honey together in the microwave, stirring every 15 seconds.
- Add oats, almonds, peanuts, and raisins into the bowl and mix until well coated. Let the mixture cool to room temperature.
- Add chocolate candies and mix just until combined.
- Line a baking dish with parchment paper and pour the cooled mixture into the pan. Press into the edges of the pan.
- Cool in the refrigerator for at least 2 hours. Cut and serve.
- Enjoy!
Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
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