Tricolor Peppers With Beef Recipes

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TRICOLOR PEPPER STEAK



Tricolor Pepper Steak image

Ellie Krieger's dinner for four under $10.00. The Food Network chef offers up a healthy steak dish - "Healthy Appetite with Ellie Kirieger" airs Saturday's at 8:30 am on Food Network.;)

Provided by Manami

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 teaspoons canola oil
1 1/2 lbs london broil beef or 1 1/2 lbs flank steaks, thinly sliced
5 large assorted bell peppers (red, yellow, orange, green)
1 large onion, sliced into half moons
4 garlic cloves
1 1/2 cups low sodium beef broth
1/4 cup dry red wine
5 tablespoons low sodium soy sauce
1 1/2 teaspoons cornstarch, dissolved in 1/2 cup water
3 cups cooked rice

Steps:

  • Heat 2 tsp of the oil in a large skillet over medium-high heat.
  • Add the beef and cook until browned on all sides, about 5 minutes.
  • Transfer meat with its juice to a plate (keep warm.).
  • Heat the remaining 2 tsp of oil in the same skillet over medium-high heat.
  • Add the peppers (cut into strips) and onion and cook, stirring occasionally for 5 minutes.
  • Add the garlic and continue cooking until the peppers are softened and the onions are trasnlucent, about 5 minutes more.
  • Return the beef and juices to the skillet and add the broth, wine, soy sauce and pepper; bring to a boil.
  • Reduce the heat and simmer until the liquid has reduced by half, about 5 minutes.
  • Stir in the dissolved cornstarch and cook until the mixture thuickens, about 2 minutes.
  • Serve over rice.

PAN FRIED MEATLOAF IN TRICOLOR PEPPERS



Pan Fried Meatloaf in Tricolor Peppers image

Provided by Sunny Anderson

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 16

1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1/2 pound ground beef
1/2 pound ground turkey
2 slices white bread, cut into cubes
1 (28-ounce) can crushed tomatoes with basil
2 cloves garlic, minced
1 egg
1 small onion, chopped
1 tablespoon chopped sage leaves, plus 6 to 8 whole leaves, for frying
A few dashes Worcestershire sauce
A few dashes hot sauce
Salt and freshly ground black pepper
1 tablespoon oil
Vegetable oil, for frying

Steps:

  • Preheat oven to 400 degrees F.
  • Remove core and seeds from peppers. Slice into 1 inch rings and place on nonstick baking sheet. You should get about 3 rings per pepper. In a large bowl mix together beef, turkey, bread, 1/2 cup of the tomatoes, garlic, egg, onion, chopped sage, Worcestershire sauce, hot sauce, and season with salt and pepper. Press meatloaf mixture evenly into pepper rings. In a skillet over medium-high heat, add oil. Saute meatloaf rings on both sides until golden brown, about 5 minutes per side. Add remaining tomatoes to skillet and bake until cooked through, 20 to 25 minutes. Meanwhile, in a small saucepan, heat 1-inch vegetable oil until a deep-fry thermometer reaches 325 degrees F. Drop sage leaves into oil and fry until golden, 1 to 2 minutes. Garnish meatloaf rings with fried sage leaves.

PAN FRIED MEATLOAF IN TRICOLOR PEPPERS



Pan Fried Meatloaf in Tricolor Peppers image

This recipe has now become our favorite way to have stuffed peppers. It is even great as a leftover

Provided by janet vinson

Categories     Meatloafs

Time 1h30m

Number Of Ingredients 20

1 green bell pepper
1 red bell pepper
1 orange or yellow bell pepper
1/2 lb ground beef
1/2 lb ground veal or, ground chicken or turkey
2 slice white bread cubed
1 can(s) 28 oz crushed tomatoes with basil
2 clove minced garlic
1 egg
1 small onion choppped
1 Tbsp dried sage
1 tsp worcestershire sauce
1 dash(es) red pepper flakes
1 tsp hot sauce
salt and pepper to taste
1 tsp smoked paprika
left over tops and bottoms of peppers
2 c cheddar cheese, shredded
1/4 c parmigiano-reggiano, grated
olive oil

Steps:

  • 1. Preheat oven to 400 degrees
  • 2. Wash peppers. Cut top and bottom of each pepper off and set aside. Remove core and seeds.
  • 3. Cut each peppers into 3 (1") rings, place aside.
  • 4. In large bowl, add all ingredients (except crushed tomatoes - only put in 1/2 cup in bowl and set the rest aside.) Add pepper tops & bottoms (chopped)in bowl.
  • 5. Heat about 1-2 tbsps of olive oil in frying pan. (Must be a pan that can be put in oven at 400 degrees)
  • 6. Take one ring of pepper and stuff with meat. Continue till all rings are stuffed.
  • 7. Add to heated oil and cook for 5 minutes on each side till browned. All rings should fit in this pan.
  • 8. Put in remaining crushed tomatoes now and bring to boil.
  • 9. Add salt & pepper. (If sauce too thick, add a little water) Do not want soupy
  • 10. Put in oven covered for 20-30 minutes till heated thru and cooked
  • 11. Serve over mashed potatoes, rice, or pasta.
  • 12. If reheating as leftovers, you may want to add a 14 oz can of diced or crushed tomatoes

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