Trim Healthy Mama Pumpkin Pie Cake Fp Recipes

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TRIM HEALTHY MAMA {PUMPKIN PIE CAKE - "FP"}



Trim Healthy Mama {Pumpkin Pie Cake -

Number Of Ingredients 12

1 Tablespoon oat fiber
1 Tablespoon coconut flour
1/2 teaspoon baking powder
1/2 teaspoon Glucomannan
2 Tablespoons Truvia
Dash sea salt
1/2 teaspoon pumpkin pie spice
1 teaspoon cinnamon
1/2 teaspoon vanilla
1/3 cup egg whites
1 Tablespoon water
2 Tablespoons pumpkin

Steps:

  • Add dry ingredients to a small bowl and mix well.
  • Mix in remaining ingredients until blended and smooth.
  • Divide into two small ramekins (I use the small 6 oz. size).
  • Cook in microwave for 1 1/2 to 2 minutes OR bake in 350 degree oven for 15-20 minutes.
  • Don't overbake. The center will still be soft and that is what makes it SO good!
  • Top with some 0% Greek yogurt sweetened with some stevia and vanilla extract.
  • You can eat both little cakes or share with someone else. Either way it is still a Fuel Pull! Enjoy!
  • Optional Additions: If you don't mind this becoming an "S" dessert, you can add some chunks of skinny chocolate to the batter for a pumpkin chocolate cake. Or drizzly some skinny chocolate on top. Or top with some yummy cream cheese frosting. Or add in some nuts for a yummy crunch. Be creative, but just keep in mind that it will not be a FP if you add to the recipe!

Nutrition Facts : Servingsize 1 serving, Calories 78 kcal, Fat 2 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 411 mg, Carbohydrate 5 g, Sugar 1 g, Protein 9 mg

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