Triple Berry Parfait Recipes

TRIPLE BERRY PARFAIT

Steps:

• Rinse all fruit and pat dry with paper towel.
• Line the bottom of 2 parfait glasses with blackberries.
• Spoon 1/2 cup yogurt on top of the blackberries.
• Layer 1/2 cup blueberries on top of the yogurt.
• Spoon remaining yogurt on top of the blueberries.
• Top parfait off with a layer of raspberries.
• Garnish with a mint leaf is desired.

BERRY PARFAIT RECIPE BY TASTY

Steps:

• In two glasses, divide the yogurt and top with a layer strawberries and bananas.
• Continue with another layer of yogurt, granola, and berries.
• Drizzle with honey.
• Enjoy!

MIXED BERRY AND YOGURT PARFAIT

Steps:

• Fill a small single-serving (6 ounce) container with a third of the yogurt. Top with a third of the berries. Drizzle 1 teaspoon of maple syrup over the berries. Repeat two more times with the rest of the yogurt, berries and maple syrup. Pack the granola separately so that it can be mixed into the parfait when ready to eat. Pack the parfait with an ice pack or frozen juice box so that it stays cold until lunchtime.
• Heat an oven to 350 degrees F.
• Heat the maple syrup with the coconut oil in a small skillet over medium-low heat, just to melt the oil. While still warm, toss the maple syrup mixture together with the oats, almonds, sunflower seeds and a pinch of salt in a medium bowl. Spray a baking sheet with the nonstick cooking spray. Spread the granola on the sheet tray in a thin layer. Bake for a total of 20 minutes, tossing the granola halfway through. Let cool to room temperature and store in an air-tight container in the refrigerator for up to 1 month.