TROPICAL SALSA BURGERS
Here's a great way to dress a BOCA Burger: Top with a salsa made with tomatoes, onions and pineapple bits-and enjoy a taste of the tropics!
Provided by My Food and Family
Categories Meat Substitute
Time 15m
Yield Makes 2 servings.
Number Of Ingredients 7
Steps:
- Cook burgers as directed on package.
- Meanwhile, combine next 4 ingredients.
- Fill buns with lettuce, burgers and pineapple mixture.
Nutrition Facts : Calories 280, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 20 g
TROPICAL BURGER WITH TROPICAL FRUIT SALSA
Four 1/4 pound all beef patties with Sweet Tropical BBQ Sauce, Tropical Fruit Salsa, and Pineapple Slices. Is easily doubled.
Provided by Chef MoonLight
Categories One Dish Meal
Time 40m
Yield 4 1/4 Pound Burgers
Number Of Ingredients 24
Steps:
- Directions: Start the BBQ sauce and Salsa. Mix together egg, ground beef, and soy sauce. Start your Grill. Cut the burgers into 4 quarters. Pat the burgers to make a smooth surface. Sprinkle with pepper and Cook until bottom is nicely browned. Flip the burger and cook until it is brown. Place a pineapple slice each on the bottom half of four buns. Coat the burgers with the BBQ sauce, place them on the buns, and place some fruit salsa on top of them. Try serving with diced pineapple, mango, and/or papaya.
- Directions For BBQ Sauce: Place sweet onions in butter in a small saucepan and sauté until soft and translucent. Add brown sugar, dry mustard, cider vinegar, pineapple, ketchup, lime juice, pomegranate juice, soy sauce, and Worcestershire sauce. Stir until combined and cook over medium heat until reduced and thickened, 20 to 30 minutes.
- Directions For Fruit Salsa: In a medium bowl, combine all ingredients and mix well. Refrigerate it for at least 15 minutes.
Nutrition Facts : Calories 719.8, Fat 20.6, SaturatedFat 7.8, Cholesterol 132.5, Sodium 1254, Carbohydrate 111.4, Fiber 4.8, Sugar 97.8, Protein 27
TROPICAL SALSA
Provided by Patrick and Gina Neely : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.
TROPICAL FRUIT SALSA
Provided by Food Network
Yield 4 servings
Number Of Ingredients 5
Steps:
- Gently toss together all ingredients with salt and pepper to taste.
TROPICAL FRUIT SALSA
Want a peppy topper for chicken breasts or fish? Try fruit salsa that's easy to make and keeps for a week in your fridge.
Provided by By Betty Crocker Kitchens
Time 1h15m
Yield 8
Number Of Ingredients 8
Steps:
- In glass or plastic bowl, mix all ingredients.
- Cover and refrigerate 1 to 2 hours. Store covered in refrigerator up to 1 week.
Nutrition Facts : Calories 60, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 5 mg
JAMAICAN JERK TURKEY BURGERS WITH TROPICAL FRUIT SALSA
This is a Weight Watchers recipe. Its a delicous alternative to hamburgers. The salsa adds a slightly sweet touch to tame the heat of the jerk seasoning. The salsa can be prepared up to one day in advance and refrigerated until ready to use.
Provided by icancook66
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup of red onion and 14/ cup green pepper, cilantro and lime juice. Set aside.
- To prepare burgers, in a large bowl, combine remaining 1/2 cup red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg and mix well. Add turkey; mix thouroughly. Shape turkey into four 1 inch thich patties; cover and refrigerate for a minimum of 20 minutes.
- Preheat broiler. Broil burgers until cooked through, flipping once, about 20-25 minutes total. Serve each bruger topped with about a heaping 1/3 cup of salsa.
ALOHA BURGERS
I love hamburgers and tropical fruit, so it just seemed natural for me to combine them. My family frequently requests this unique Hawaiian pineapple burger recipe. It's a nice change of pace! -Joi McKim-Jones, Waikoloa, Hawaii
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple juice into a small bowl; add teriyaki sauce. Place 3 tablespoons in a resealable plastic bag. Add pineapple slices; toss to coat and set aside. , Shape beef into four patties; place in an 8-in. square baking dish. Pour the remaining teriyaki sauce mixture over patties; marinate for 5-10 minutes, turning once. , Remove burger patties from marinade; discard marinade. Grill, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until a thermometer reads 160° and juices run clear. Meanwhile, in a small skillet, saute onion in butter until tender, about 5 minutes; set aside. , Remove pineapple slices from marinade; discard marinade. Place pineapple on grill or under broiler to heat through. Layer bottom buns with lettuce and onion. Top with burgers, cheese, pineapple and bacon. Replace tops.
Nutrition Facts : Calories 513 calories, Fat 25g fat (11g saturated fat), Cholesterol 96mg cholesterol, Sodium 716mg sodium, Carbohydrate 39g carbohydrate (17g sugars, Fiber 3g fiber), Protein 33g protein.
FLORIBBEAN FISH BURGERS WITH TROPICAL SAUCE
"I like to make fish burgers because they are lower in saturated fat and cholesterol than other ones. I figure that I can use some avocado because there's not a lot of other fat in the burgers." -Virginia Anthony of Jacksonville, Florida
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first eight ingredients; cover and refrigerate until serving., In a large bowl, combine the egg white, onions, bread crumbs, cilantro, jerk seasoning, garlic and salt. Place fish in a food processor; cover and process until finely chopped. Add to egg white mixture and mix well. Shape into six burgers. , Spray both sides of burgers with cooking spray. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 160°. , Serve each on a roll with lettuce, avocado and 5 teaspoons tropical sauce.
Nutrition Facts : Calories 353 calories, Fat 9g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 797mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
TROPICAL FRUIT SALSA
This recipe for tropical fruit salsa comes from "Martha Stewart's Hors d'Oeuvres Handbook."
Provided by Martha Stewart
Categories Food & Cooking
Yield Makes 5 cups
Number Of Ingredients 9
Steps:
- In a medium bowl, combine all of the ingredients. Serve immediately. This may be made 1 hour ahead, without adding papaya, and refrigerated. Add papaya just before serving.
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