Tropical Fruit Delight Recipes
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
TROPICAL FRUIT CAKE
I was out of vanilla pudding to make the shaving cream cake(pineapple delight cake) today so i use banana cream pudding and it was really good. This is what i did...
Provided by momma213
Categories Dessert
Time 35m
Yield 16-20 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Mix cake mix, oranges with juice and eggs.
- Beat till well mix around 2 minutes.
- Pour into prepared pan 13 by 9 and spread.
- Bake 30 minutes or until toothpick inserted into center comes out clean.
- Let cool completely.
- Mix cool whip, pudding and pineapple.
- Spread on cooled cake and refridgerate till ready to serve and any leftovers.
- Can use sugar free coolwhip and sugar free pudding. You might try to mix a ripe banana in with the oranges in the cake and about 1/2 cup coconut in with the frosting. Sounds yummy to me.
Nutrition Facts : Calories 276.6, Fat 11.4, SaturatedFat 6.9, Cholesterol 26.4, Sodium 323.5, Carbohydrate 41.8, Fiber 0.6, Sugar 32.9, Protein 2.8
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