Tropical Fruit Shake Recipes
TROPICAL SHAKE
A refreshing summer treat. Pineapple-orange-banana juice is blended with vanilla ice cream in this simple creamy concoction.
Provided by DOGREN
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 2
Number Of Ingredients 2
Steps:
- In a blender, combine pineapple-orange-banana juice and ice cream. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 34 g, Cholesterol 9.2 mg, Fat 2.3 g, Fiber 0.1 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 36.8 mg, Sugar 25.5 g
TROPICAL FRUIT DRINK
This yummy thirst-quencher with its smoothie-like texture stars strawberries, kiwifruit and mango. "Pour you kids tall glasses--it's a good way to get them to eat fruit," suggests Janet Eggers of Suring, Wisconsin.
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process until smooth. Add ice cubes; cover and process until blended. Stir in soda. Pour into chilled tall glasses; serve immediately.
Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL "FRUIT BOWL" SHAKE
I didn't really think this combination would work, but I wanted to use up some excess fruits and surprise! They went together quite well. You'll want a straw for this one.
Provided by White Rose Child
Categories Smoothies
Time 5m
Yield 1 shake, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all in a food processor, adding more o.j. if you like, till smooth. This would also be great with some "superfood" (i.e. flaxseeds or ground nuts) sprinkled on top.
- Enjoy!
TROPICAL FRUIT SHAKE
A nice frosty shake to get your morning started off right. So good you'd never know it's also good for you!
Provided by CookKelly
Categories Shakes
Time 20m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Combine apricots and warm water and let stand for 10 minutes.
- Place apricots and their liquid in blender container.
- Add banana, pineapple, orange juice, and milk powder.
- Cover and process until smooth.
- Remove center of blender cover and gradually add cracked ice, blending at high speed.
- Add wheat germ and blend 1-2 minutes or until shake is very smooth.
Nutrition Facts : Calories 106.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1, Sodium 31.4, Carbohydrate 23.9, Fiber 2.2, Sugar 16.7, Protein 3.5
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