Tropical Mango Smoothie Recipes

TROPICAL MANGO SMOOTHIE

Tropical Mango Smoothie image

A tasty and refreshing way to start your day off right, this Tropical Mango Smoothie is made with only five ingredients and is ready in just a few minutes. Feel free to replace the mango with any one of your favorite tropical fruits such as pineapple, banana, or papaya. Or go crazy and mix them all into one!

Provided by Meggan Hill

Time 2m

Number Of Ingredients 5

Ingredients

1 cup mango (chopped)
1/2 cup milk (or almond milk)
1/2 cup ice cubes
1/4 cup plain yogurt (or plain Greek yogurt)
1 tablespoon honey (or agave nectar, optional)

Steps:

In a blender, combine mango, milk, ice cubes, yogurt, and honey if using. Blend until smooth.

Nutrition Facts : Calories 275 kcal, Carbohydrate 51 g, Protein 7 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 89 mg, Fiber 3 g, Sugar 49 g, ServingSize 1 serving

TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE

Tropical Mango-Pineapple-Berry Smoothie image

A refreshing tropical smoothie, full of flavor and antioxidants!

Provided by Dianne

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 mango - peeled, seeded, and diced
1 cup frozen strawberries
1 cup low-fat vanilla yogurt
6 ounces pineapple juice
½ cup frozen blueberries

Steps:

Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g

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