Tropical Protein Ice Cream Recipes
THE BEST PROTEIN ICE CREAM EVER FOR AN EASY HIGH PROTEIN DESSERT
Provided by Evelyn - HealthySubstitute.com
Time 5m
Yield 9
Number Of Ingredients 5
Steps:
- Place all the ingredients in a food processor or high speed blender and process to combine.
- Pour the mixture into an ice cream maker and freeze according to the manufacturer's instructions.
- Serve immediately.
- If a firmer consistency is desired, transfer to an airtight container and freeze for 1-2 hours.
Nutrition Facts : ServingSize 1, Calories 137, Sugar 10.4 g, Fat 3.4 g, Carbohydrate 14 g, Protein 13.2 g
TROPICAL ICE CREAM
Visit the tropics with this easy tropical ice cream recipe.
Provided by MOTHERDESTINY
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Whisk together cream, milk, pineapple-orange juice, and sugar until the sugar has dissolved. Pour into an ice cream maker and freeze according to manufacturer's instructions.
- Five minutes before the ice cream is done, add the coconut and walnut pieces. Two minutes before the ice cream is done, add the sliced banana.
Nutrition Facts : Calories 494 calories, Carbohydrate 41.4 g, Cholesterol 113 mg, Fat 36 g, Fiber 1.4 g, Protein 4.8 g, SaturatedFat 20.5 g, Sodium 67.2 mg, Sugar 35.4 g
WARM TROPICAL BANANA ICE CREAM TOPPING
This is a very rich and warm topping that is great for vanilla ice cream. It is very easy to make and the family will love it. It is also great alone just for a treat.
Provided by KATHYMOSQUEDA
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Melt the butter in a skillet over medium heat. Place the banana slices in the skillet, stir in the vanilla, and cook until bananas are golden brown. Stir in the coconut, and top with confectioners' sugar and walnuts. Serve immediately over ice cream.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 38.5 g, Cholesterol 15.3 mg, Fat 12.9 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 7.3 g, Sodium 77.5 mg, Sugar 23.5 g
TROPICAL PROTEIN ICE CREAM
Delicious and creamy healthier ice cream that's packed with protein!
Provided by Amee
Categories Dessert
Time 5m
Number Of Ingredients 5
Steps:
- Combine all ingredients in a heavy duty blender or Vitamix and blend until just smooth and creamy. Serve immediately.
Nutrition Facts : Calories 140 kcal, Carbohydrate 24 g, Protein 11 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 20 mg, Sodium 60 mg, Fiber 3 g, Sugar 16 g, ServingSize 1 serving
BLUEBERRY MANGO PROTEIN ICE CREAM
A quick and easy protein ice cream recipe.
Provided by Mason Woodruff
Time 5m
Number Of Ingredients 4
Steps:
- Blend everything together in a food processor or blender.
Nutrition Facts : Calories 305 calories, Carbohydrate 43 grams carbohydrates, Fat 3 grams fat, Protein 26 grams protein, ServingSize 1 Bowl
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HOMEMADE TROPICAL ICE CREAM - WONDERMOM WANNABE
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- With a mixer, beat heavy whipping cream until thick. Pour in sweetened condensed milk and vanilla and fold in until smooth. Mix in fruit, or you can add in the fruit as you add it to a container.
- Freeze for 5-6 hours or overnight. When it is time to serve, remove from freezer and let sit on the counter to soften for 5-10 minutes before serving.
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- Follow the instructions of your ice cream machine manufacturer. Churn until you have a frozen, soft-serve consistency. Serve as-is or freeze for an additional 4 hours for a scoop-able consistency. To freeze: transfer to a container and top with plastic wrap directly touching the ice cream. Wrap tightly to prevent freezer burn.
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