TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams
TROPICAL SPICE COCKTAIL
Tart mango-pineapple juice gets a burst of sweetness from nutty amaretto and warming spiced rum. Garnish this with an umbrella if you're feeling fancy.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 drink
Number Of Ingredients 8
Steps:
- Pour the Mango-Pineapple Juice, rum and amaretto into a tall glass filled with ice. Top with club soda and stir gently. Garnish with a pineapple wedge.
- Juice, in this order, the mango, pineapple and limes, following your juicer's specific settings for each. Serve the juice immediately over ice, if desired.
Nutrition Facts : Calories 282 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 5 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 2 grams
TROPICAL COCONUT SHAKE
This fruity and creamy mocktail is ideal for serving with hot, spicy meals or as a refreshing treat. Packed with vitamins and fiber, this is also an ideal drink for those who are feeling under the weather.
Provided by Sharon123
Categories Shakes
Time 15m
Yield 2 1/2 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients into a food processor and blend until the fruit is puréed.
- Add 5 ice cubes and blend in bursts until the ice is crushed.
- Serve in chilled glasses, and garnish with banana slices and a sprinkle of cinnamon if desired.
Nutrition Facts : Calories 461.2, Fat 12.8, SaturatedFat 11.6, Sodium 32.4, Carbohydrate 88.6, Fiber 4.7, Sugar 69.9, Protein 3.4
THE TROPICAL COCONUT
Our Tropical Coconut is the perfect summertime drink. It's also perfect for winter, or any time you want pineapple-kissed refreshment.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Mix all except ingredients except ice in 12-oz. glass until blended.
- Add ice.
- Serve immediately.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 4 g, Fiber 0 g, Sugar 4 g, Protein 0 g
TROPICAL COCONUT CAKE
My daughter's 5th grade cooking class found this on the Internet and made it as a project. All the parents inhaled this cake!
Provided by Mirj2338
Categories Dessert
Time 45m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Bake the cake as directed.
- Mix the cream of coconut and sweetened condensed milk together.
- As soon as cake is done, punch a lot of holes in cake.
- Slowly pour the cream of coconut mixture into holes and all over cake.
- Pour pineapple, juice and all, over cake.
- Refrigerate until cold.
- Mix whipped topping and shredded coconut together and spread over the cake.
- Keep refrigerated.
- It must be cold to taste good.
- Make this the day before you want to eat it.
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