Tummy Soothing Smoothie Recipes

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TUMMY SOOTHING SMOOTHIE



Tummy Soothing Smoothie image

I based the recipe for this smoothie on the knowledge that each of the ingredients are healthy for your digestive system.

Provided by leoooo

Categories     Smoothies

Time 12m

Yield 1 big cup, 1 serving(s)

Number Of Ingredients 6

1 cup camomile tea (cold)
1 cup yoghurt (greek, soy or anything you prefer)
1/2 papaya
1/2 cup cranberries
1/2 cup blueberries
1/2 frozen banana

Steps:

  • Put all the ingredients together and blend until smooth.

Nutrition Facts : Calories 435.1, Fat 9.5, SaturatedFat 5.5, Cholesterol 31.9, Sodium 146.3, Carbohydrate 84, Fiber 12.2, Sugar 58.6, Protein 11.7

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