Tuna And Green Bean Casserole Topped With Mashed Potatoes Recipes

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TUNA, GREEN BEAN & RICE CASSEROLE (GF)



Tuna, Green Bean & Rice Casserole (Gf) image

This casserole is my husband's favorite. I like that it's a complete meal that's very easy to put together. It's loosley based on the recipe on the seasoned green beans can, but this version is gluten free.

Provided by Jamie B

Categories     One Dish Meal

Time 45m

Yield 1 casserole, 4-6 serving(s)

Number Of Ingredients 6

1 1/2 cups instant brown rice, dry
3 (5 ounce) cans tuna in water, drained
2 (14 1/2 ounce) cans del monte seasoned green beans (with onions, red peppers & garlic)
1 (14 1/2 ounce) can health valley cream of mushroom soup (heat & serve, not condensed. Other brands usually add gluten, which is fine if you're not on a glute)
3/4 cup milk
1/2 cup shredded cheddar cheese

Steps:

  • Preheat oven to 400 degrees F. Spray a 2 quart casserole dish with nonstick cooking spray.
  • Spread the rice in the casserole dish.
  • Layer with tuna and green beans.
  • In a separate bowl, combine soup, milk & cheese. Pour soup mixture into casserole dish.
  • Bake, covered, at 400 degrees for 35 minutes, or until rice is cooked. Let cool about 15 minutes before serving.

Nutrition Facts : Calories 458.6, Fat 11.6, SaturatedFat 3.5, Cholesterol 53.3, Sodium 1122.3, Carbohydrate 53, Fiber 7.7, Sugar 4.4, Protein 36

TUNA NOODLE CASSEROLE WITH GREEN BEANS



Tuna Noodle Casserole With Green Beans image

Make and share this Tuna Noodle Casserole With Green Beans recipe from Food.com.

Provided by Charlotte J

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

3 cups dried medium egg noodles
1 cup frozen green beans
nonstick cooking spray
1 slice whole wheat bread, crumbled into coarse bread crumbs
2 teaspoons butter or 2 teaspoons margarine, melted
2 stalks celery, sliced
3/4 cup red bell peppers or 3/4 cup green bell pepper, chopped
1/2 cup chopped onion
1 (12 fluid ounce) can fat-free evaporated milk
1 (10 3/4 ounce) can condensed low-fat cream of mushroom soup
1 (9 ounce) can tuna in water, drained and flaked (I like to use 2 cans)

Steps:

  • Prepare pasta according to package directions, adding green beans during last 3 minutes of cooking.
  • Drain; set aside.
  • Preheat oven to 375 degrees.
  • Spray 2-quart casserole dish with nonstick cooking spray.
  • Coat bread crumbs with melted butter.
  • Coat large, nonstick skillet with nonstick cooking spray.
  • Heat over medium-high heat.
  • Add celery, bell pepper and onion.
  • Cook, stirring occasionally, for 2 to 3 minutes or until crisp-tender.
  • Stir in pasta, evaporated milk, soup and tuna; mix well.
  • Cook for 2 minutes.
  • Pour into prepared casserole dish.
  • Sprinkle with bread crumbs.
  • Bake for 20 to 25 minutes or until bubbly and bread crumbs are golden.

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