TUNA AND ONION JACKET POTATOES RECIPE
Enjoy the warming comfort of a jacket potato with the flavours of tuna, red onion and cottage cheese
Provided by GoodtoKnow
Categories Lunch
Yield Serves: 2
Number Of Ingredients 6
Steps:
- Preheat oven to 200°C (400°F, gas mark 6). Bake the potatoes for 75-90 mins or until tender.
- Mix all the remaining ingredients together. Cut the potatoes in half and fill with tuna mixture. Serve immediately.
Nutrition Facts : @context https
TUNA WITH PEPPERY TOMATOES & POTATOES
Sweet peppers make a great addition to grilled meats and fish. A great al fresco meal with fresh flavours
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/fan 200C/gas 7 and put in a roasting tin to heat up. Put the tuna in a shallow dish with half the oil, two-thirds of the garlic and leaves from 1 sprig of thyme. Leave to marinate while you cook the veg.
- Put the potatoes, peppers, onion and chilli into the roasting tin with the remaining oil, toss to coat, then roast for 20 mins. The potatoes should be tender or very nearly there. If not, give them another 5 mins (the cooking time can depend on the variety of potato). Add the remaining garlic and thyme to the pan, let them sizzle, stir in the tomatoes, then cook for 5 mins more until the sauce has reduced a little. Season to taste.
- With a few mins to go, heat a griddle or frying pan, wipe most of the garlic marinade off the fish with kitchen paper, season, then sear for 1 min each side for medium or longer if you prefer. Serve on top of the veg.
Nutrition Facts : Calories 371 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 0.48 milligram of sodium
TUNA-STUFFED POTATOES
Turn a baked potato into a light meal in minutes with this creamy and delicious tuna topping from Bobby Taylor in Michigan City, Indiana. Serve this tasty twist on twice-baked potatoes with a leafy green salad for a lovely, spur-of-the-minute lunch or late-night supper. MAKE IT EASY: For make-ahead convenience on busy weekdays, Bobby Taylor suggests you prepare the potatoes, wrap tightly in foil and refrigerate for up to two days. When needed, unwrap and place on a baking sheet in a preheated 350-degree oven for 30 minutes or until heated through.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 18-22 minutes or until tender, turning once. Let stand for 5 minutes. Cut a thin slice off the top of each potato and discard. Scoop out pulp, leaving a thin shell. , In a large bowl, mash the pulp with salt and pepper. Stir in the tuna, mayonnaise, 1/4 cup cheese and onions. Spoon into potato shells. Sprinkle with remaining cheese. , Microwave, uncovered, on high for 3-5 minutes or until heated through.
Nutrition Facts : Calories 285 calories, Fat 6g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 603mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
POTATOES & TUNA CASSEROLE-- NO PASTA ADDED
My SIL makes this quite often with a side dish of cooked rice and steamed broccoli. I kind of change it to suit my taste and believe it comes out perfect. Everyone finds it very tasty and without the usual pasta. I usually make it with side dish of green peas and spanish rice or simply a side salad.
Provided by love2shop4things
Categories One Dish Meal
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Butter lightly an oven pan 9X13 size.
- Heat the oven at: 375°F.
- Layer the bottom of pan with first layer of raw, sliced potatoes.
- Add layer of sliced, raw onions and first tin of tuna, carefully spreading the tuna evenly all over.
- Add a second layer of sliced, raw potatoes, then add last of the onions.
- Salt & pepper in between.
- Add the rest of the second can of tuna evenly.
- Cover with last row of potatoes.
- In a separate bowl, mix together the celery soup with milk, mixing well.
- Pour the soup mixture evenly over dish; cover all potatoes.
- Cover tightly with foil or Dutch oven cover.
- Bake for 1 hour at 375°F in center of oven.
- Uncover, and bake 15 minutes more at 350°F and the sauce/gravy will become just the right thickness--not too thick and not too watery.
- Do Enjoy! Please do comment on the recipe afterwards.
Nutrition Facts : Calories 792.7, Fat 16.9, SaturatedFat 6, Cholesterol 75.8, Sodium 1212.5, Carbohydrate 117.9, Fiber 13.8, Sugar 8.6, Protein 44
TUNA / POTATO/ ONION CASSEROLE
This dish was one of my mom's (lets see what we can throw together) recipes. My mom always used sliced raw onion but you can use 2 Tablespoons of minced onions instead. You can use either Garlic powder to taste or 1 fresh Garlic clove, minced. Salt and pepper to taste.
Provided by litldarlin
Categories One Dish Meal
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter in saucepan. Saute sliced onions and garlic about 5 minutes. Then blend in the flour and milk with a whisk, add salt, pepper and stir over medium heat until thickened. Stir in drained tuna. Put quartered potatoes in greased 2 quart casserole dish and stir in tuna mixture. Cover and bake at 350 degrees for 1 hour. Uncover 30 minutes or until potatoes are tender.
Nutrition Facts : Calories 363.3, Fat 14.9, SaturatedFat 8.7, Cholesterol 61.8, Sodium 908.5, Carbohydrate 37.6, Fiber 3.7, Sugar 1.5, Protein 20.2
THREE CHEESE & ONION JACKET POTATO TOPPER
Check out our fresh ideas for baked potato or sandwich fillings - from cheese to tandoori prawns
Provided by Cassie Best
Categories Lunch, Main course
Time 5m
Number Of Ingredients 8
Steps:
- Mix soft cheese with mozzarella, mature cheddar, spring onions and milk. Spoon into jacket potatoes and top each with a grind of black pepper and a dollop of onion chutney.
Nutrition Facts : Calories 662 calories, Fat 38 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 1.3 milligram of sodium
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