RICE AND TUNA PIE
Make and share this Rice and Tuna Pie recipe from Food.com.
Provided by Sueie
Categories Tuna
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Shell: Combine 2 cups rice, melted butter, 1 tablespoon onion, mjarjoram and beaten egg.
- Press into bottom and sides of lightly buttered pie dish.
- Filling: Layer can of drained and flaked tuna evenly over rice shell.
- Combine 3 beaten eggs, milk,grated cheese, onion and marjoram.
- Pour over tuna.
- Bake in moderate over for 50- 55 minutes or until knife comes out clean when inserted in centre.
CHEESY TUNA DINNER
This quick, one-pan dinner is made with cream of mushroom soup, milk, tuna, green peas and Minute® Rice topped with shredded Cheddar cheese.
Provided by Minute Rice
Categories Trusted Brands: Recipes and Tips Minute® Rice
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Mix soup and milk in medium saucepan. Bring to boil on medium heat, stirring frequently.
- Add tuna and peas; mix well. Return to boil.
- Stir in rice and cheese; cover. Reduce heat to low; cook 5 minutes. Stir until cheese is melted. Garnish with canned French fried onions or crushed potato chips just before serving, if desired.
Nutrition Facts : Calories 936.1 calories, Carbohydrate 84 g, Cholesterol 68.7 mg, Fat 46.6 g, Fiber 1.6 g, Protein 41.2 g, SaturatedFat 17.7 g, Sodium 1312.8 mg, Sugar 7.6 g
SPICY TUNA RICE BOWL
What we have here is equal parts tuna and rice by weight, which for me, gives this the perfect balance between protein and starch. While this may remind some people of a fried rice dish, this is significantly lighter, and actually very low on the fat content, but that doesn't mean it's not satisfying, and like most rice dishes, it's very comforting.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 40m
Yield 2
Number Of Ingredients 13
Steps:
- Pour rice into a heavy pot and add water; swirl to allow rice to settle. Bring to a simmer over medium-high heat; do not stir. Reduce heat to low, cover, and continue to simmer for 15 minutes.
- While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Toss in red bell pepper, jalapeno, 1/4 cup green onions, rice vinegar, soy sauce, sesame oil, Sriracha, and lemon juice. Mix with a fork until thoroughly combined.
- Turn off heat and let rice sit, covered, for 10 minutes.
- Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing bowl. Mix thoroughly with a spoon until all the ingredients are evenly incorporated. Taste and adjust seasoning if needed. Serve warm, at room temperature, or cold like a rice salad, topped with red pepper flakes and 1 teaspoon green onion.
Nutrition Facts : Calories 583 calories, Carbohydrate 83 g, Cholesterol 17.9 mg, Fat 10.3 g, Fiber 4.4 g, Protein 37.7 g, SaturatedFat 1.9 g, Sodium 1494.8 mg, Sugar 2.7 g
RICE AND TUNA PIE
I have never been a fan of tuna casserole. Don't know why? I like tuna and I like noodles, just don't like them together. This recipe makes serving tuna different, but very tasty. The rice is the crust while the tuna, cheese and egg make the filling. Reheats well in a micorwave for lunch/dinner the next day.
Provided by Shirl
Categories Savory Pies
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Beat together eggs, onion, butter and marjoram add to rice and mix well.
- Press onto bottom and sides of lightly buttered 10 inch pie plate.
- Spread tuna evenly over rice shell.
- Combine remaining ingredients, cheese, eggs, milk, marjoram, onion, salt and pepper, pour over tuna.
- Bake 350 degree oven for 50-55 minutes.
- Garnish with pimentos if desired.
BROCCOLI TUNA BAKE
I remember the day I rushed home from school with this recipe in hand from my home economics class. My parents loved it then, and my husband and son do now. This recipe comes to mind on a busy evening, when I need a good quick meal.-Pamela Tesoriero, Etiwanda, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper. , Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 225 calories, Fat 8g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 674mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein.
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