Tuna Fish Salad On A Bed Of Lettuce Recipes

TUNA FISH SALAD ON A BED OF LETTUCE

Tuna Fish Salad on a Bed of Lettuce image

This is one of my favourite comfort foods, and is healthy too. It's usually gone within a day, and there seems to be plenty of it going around too.

Provided by Studentchef

Categories Lunch/Snacks

Time 8m

Yield 7 serving(s)

Number Of Ingredients 10

Ingredients

6 lettuce leaves
1 (6 ounce) can tuna packed in oil
1 large celery rib, chopped
1/3 cup green pepper, chopped
1/4 cup green onion, chopped
3 tablespoons mayonnaise (your favourite brand will do)
1 pinch salt and pepper
1 teaspoon oregano
1/4 cup olive, chopped
1 tomatoes

Steps:

Put the pepper, celery and green onion in a blender or food processor, and grate finely.
Add the Tuna fish and mayonnaise, and pulse twice.
Add the seasonings and pulse two more times.
Line the lettuce leaves on a medium sliced plate, and spoon the tuna fish mixture in the center.
Cut the tomatoes into round slices and put it around the tuna fish. Sprinkle the chopped olives on the tomatoes.
Conversely, you could makes this into a sandwich, using torn lettuce leaves. Leave out the tomatoes and the olives if desired. Makes for a filling mini-meal and for good leftovers.

Nutrition Facts : Calories 88.7, Fat 4.7, SaturatedFat 0.8, Cholesterol 6, Sodium 181, Carbohydrate 4, Fiber 1, Sugar 1.4, Protein 7.8

QUICK TUNA SALAD IN ROMAINE

Quick Tuna Salad in Romaine image

Provided by Food Network

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 7

Ingredients

One 5-ounce can tuna, drained
2 tablespoons mayonnaise
1 small stalk celery, small dice
1 tablespoon diced red onion
2 teaspoons capers, drained
Juice of 1/4 lemon
Romaine lettuce leaves, for serving

Steps:

Combine the tuna, mayonnaise, celery, onion, capers and the lemon juice in a bowl. Scoop onto lettuce leaves.

MACARONI AND TUNA FISH SALAD

Macaroni and Tuna Fish Salad image

In a rush and need something delicious and tummy-filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on.

Provided by DAJUICEMANCE

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 23m

Yield 8

Number Of Ingredients 7

Ingredients

1 (16 ounce) package macaroni
2 (5 ounce) cans tuna, drained
3 tablespoons mayonnaise, or to taste
1 onion, finely chopped
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
1 pinch dried oregano, or to taste

Steps:

Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain and cool under running water.
Mix both cans of tuna into the cooled pasta. Add the mayonnaise. Stir in onion, salt, pepper, garlic powder, and oregano.

Nutrition Facts : Calories 301.2 calories, Carbohydrate 44.8 g, Cholesterol 11.4 mg, Fat 5.7 g, Fiber 2.8 g, Protein 16.4 g, SaturatedFat 0.9 g, Sodium 66.5 mg, Sugar 1.5 g

TUNA FISH SALAD

Tuna Fish Salad image

Serve a scoop on top of a green salad, or between two pieces of bread with fresh lettuce. Sprinkle a little paprika on top to add a little flavor and color.

Provided by Angel

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10

Ingredients

1 (5 ounce) can tuna, drained
1 tablespoon chopped fresh parsley
¼ cup chopped celery
½ cup mayonnaise
½ teaspoon lemon juice
¼ cup chopped onion
¼ teaspoon garlic powder
⅛ teaspoon salt
⅛ teaspoon ground black pepper
paprika to taste

Steps:

In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.

Nutrition Facts : Calories 240.4 calories, Carbohydrate 2.3 g, Cholesterol 19.9 mg, Fat 22.1 g, Fiber 0.3 g, Protein 8.5 g, SaturatedFat 3.4 g, Sodium 251.6 mg, Sugar 0.9 g

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