Tuna Patties Low Calorie Low Fat Recipes

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EASY TUNA PATTIES



Easy Tuna Patties image

These patties are great dipped in ketchup, mustard, or hot sauce. They are also great as a sandwich.

Provided by Phyllis Spencer Brixey

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 25m

Yield 4

Number Of Ingredients 8

2 eggs
2 teaspoons lemon juice
3 tablespoons grated Parmesan cheese
10 tablespoons Italian-seasoned bread crumbs
3 (5 ounce) cans tuna, drained
3 tablespoons diced onion
1 pinch ground black pepper
3 tablespoons vegetable oil

Steps:

  • Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
  • Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.

Nutrition Facts : Calories 324.8 calories, Carbohydrate 13.9 g, Cholesterol 124.6 mg, Fat 15.5 g, Fiber 0.8 g, Protein 31.3 g, SaturatedFat 3.2 g, Sodium 408.7 mg, Sugar 1.2 g

TUNA PATTIES - LOW CALORIE, LOW FAT



Tuna Patties - Low Calorie, Low Fat image

Make and share this Tuna Patties - Low Calorie, Low Fat recipe from Food.com.

Provided by momjan

Categories     High Protein

Time 10m

Yield 9 2 oz, 9 serving(s)

Number Of Ingredients 9

235 g tuna, canned (one large can drained)
1 large egg
2 tablespoons mayonnaise
1/4 cup onion, finely chopped
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
2 tablespoons parmesan cheese
salt, to taste
pepper, dash

Steps:

  • Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn over and brown other side.

TASTY TUNA PATTIES



Tasty Tuna Patties image

If you're ever pressed for time, start with a couple cans of tuna and you'll have a delicious patty in no time that you can serve a number of different ways. Add them to buns with your favorite toppings for sandwiches, serve them alongside a fresh salad, or make smaller versions of them and serve them as appetizers with tartar sauce on the side. There are a lot of great flavor elements in these easy and versatile patties, but the quantities are small so the flavor still comes out pretty mild. If you're looking for a stronger flavor, increase quantities as you like!

Provided by Rebekah Rose Hills

Time 20m

Yield 4

Number Of Ingredients 11

2 (5 ounce) cans tuna in water, drained
2 large eggs
¾ cup dry bread crumbs
1 ½ tablespoons grated Parmesan cheese
1 ½ tablespoons finely diced celery
½ teaspoon lemon juice
½ teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon Dijon mustard
⅛ teaspoon ground black pepper
⅛ teaspoon dried dill weed
1 tablespoon oil, divided, or as needed

Steps:

  • Combine tuna, eggs, bread crumbs, Parmesan cheese, celery, lemon juice, seafood seasoning, mustard, pepper, and dill in a bowl; stir gently until fully and evenly combined. Shape mixture into 4 patties.
  • Heat oil in a nonstick skillet over medium-high heat. When oil is hot, gently lay 2 tuna patties into the skillet. Don't over crowd - only add as many patties as comfortably fit with room to flip them.
  • Cook tuna patties until golden brown, 3 to 5 minutes per side, adjusting the heat as needed if they're cooking too quickly. Repeat with remaining patties, adding remaining oil as needed.

Nutrition Facts : Calories 229 calories, Carbohydrate 15.3 g, Cholesterol 113.5 mg, Fat 8 g, Fiber 1 g, Protein 22.7 g, SaturatedFat 2 g, Sodium 329.4 mg, Sugar 1.5 g

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