Tuna Salad And Sauerkraut Sandwich Recipes

TUNA SAUERKRAUT SALAD

Tuna Sauerkraut Salad image

This delicious and simple tuna sauerkraut salad makes for a quick, healthy lunch paired with some crusty bread or a cup of soup.

Provided by Allison @ One Happy Dish

Categories Salad

Time 15m

Number Of Ingredients 8

Ingredients

1/4 small onion (any kind)
2 medium stalks celery
5 ounces canned tuna ((I like Wild Planet's canned tuna which is lower in mercury))
2 tablespoons mayonnaise
sea salt (to taste)
freshly ground black pepper (to taste)
1/3 cup sauerkraut ((see notes))
4 cups salad greens (any variety)

Steps:

Prep: Wash the salad greens if necessary, and set aside. Wash and finely chop the onion and celery and place in a medium mixing bowl. Drain the tuna and add to the bowl, flaking it with a fork into small pieces.
Mix: Add the mayonnaise, salt and pepper to the bowl and mix well to combine.
Serve: Place an equal serving of salad greens, tuna salad and sauerkraut in each bowl. Serve immediately and enjoy!

Nutrition Facts : Calories 186 kcal, Sugar 1 g, Sodium 473 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 6 g, Fiber 1 g, Protein 15 g, Cholesterol 31 mg, UnsaturatedFat 9 g, ServingSize 1 serving

TUNA SALAD AND SAUERKRAUT SANDWICH

Tuna Salad and Sauerkraut Sandwich image

This delicious tuna salad and sauerkraut sandwich boasts fresh veggies, protein and probiotics. Super easy to prepare for home or to go.

Provided by Allison @ One Happy Dish

Categories Lunch

Time 15m

Number Of Ingredients 10

Ingredients

2 stalks celery
1/2 small red bell pepper
1/4 small red onion
5 ounces canned tuna ((I like Wild Planet's canned tuna which is lower in mercury))
2 tablespoons mayonnaise
sea salt (to taste)
freshly ground black pepper (to taste)
4 slices bread (any kind)
2 leaves green leaf lettuce (or other lettuce)
1/4 cup sauerkraut ((see notes))

Steps:

Prep: Finely chop the celery, red pepper and onion, and wash the lettuce leaves; set aside. Place the tuna in a large mixing bowl and use a fork to separate into flakes.
Mix: Add the vegetables and mayonnaise to the tuna as well as salt and pepper to taste, and mix well to incorporate.
Assemble: Place one slice of lettuce, half the tuna salad and half the sauerkraut on each sandwich, slice in half and serve.

Nutrition Facts : Calories 334 kcal, Sugar 6 g, Sodium 683 mg, Fat 14 g, SaturatedFat 2 g, Carbohydrate 32 g, Fiber 4 g, Protein 21 g, Cholesterol 31 mg, UnsaturatedFat 10 g, ServingSize 1 serving

CLASSIC TUNA SALAD SANDWICH

Classic Tuna Salad Sandwich image

Here is Craig Claiborne's version of the classic lunchbox staple. Celery, red onion and red bell pepper add crunch; capers and lemon juice lend a little tang.

Provided by The New York Times

Categories easy, lunch, quick, snack, weekday, sandwiches, main course

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

2 (6-ounce) cans solid, waterpacked tuna
1/2 cup mayonnaise, preferably homemade
1/2 cup finely diced celery
3 tablespoons finely diced red onion
3 tablespoons finely minced red bell pepper
2 tablespoons drained capers
2 teaspoons lemon juice
Kosher salt and freshly ground black pepper to taste
Sliced sandwich bread of choice

Steps:

In a medium bowl, combine the tuna, mayonnaise, celery, onion, bell pepper, capers and lemon juice. Mix with a fork until thoroughly combined. Season to taste with salt and pepper. Serve on the sandwich bread of your choice.

TUNA MELT AND SAUERKRAUT

Tuna Melt and Sauerkraut image

Time 20m

Yield 4

Number Of Ingredients 11

Ingredients

2 cans wild tuna
1 red onion
1 clove garlic
6 oz mild cheddar cheese
5 tbsp. butter, softened
3 tbsp. mayonnaise
coarse sea salt, to taste
8 slices sourdough bread
ground black pepper, to taste
ranch dressing
1 c sauerkraut, or more to taste - storebought or homemade

Steps:

Drain water from tuna.
Slice the onion and mince the garlic. Slice the cheese.
In a small pan over medium heat, melt 1 tablespoons of butter; sauté onion and garlic on low heat until soft and caramelized.
Meanwhile, in a medium sized bowl, break tuna apart with a fork.
Add mayo and mash together until desire consistency is reached.
When onions and garlic are caramelized, mix them into the tuna mixture.
Butter the bread, placing half butter side down in a large pan over medium heat.
Lay a thin layer of cheese atop the bread, top each with 1/4 of the tuna/onion mixture. Layer remaining cheese and top with bread - butter side up.
Cover and cook until bottom slice of bread is nicely browned. Flip and repeat on other side.
Cheese should be completely melted by the time the sandwich is done grilling.
Serve with a side of ranch dressing and generous scoop of sauerkraut.

Nutrition Facts :

TUNA SAUERKRAUT SALAD

Tuna Sauerkraut Salad image

This sound unlikely. I forget why I tried it. It is EASY and really good. Use it on sandwiches or in a salad.

Provided by Ambervim

Categories Lunch/Snacks

Time 3m

Yield 26 Oz

Number Of Ingredients 2

Ingredients

12 ounces tuna (I use water packed)
15 ounces sauerkraut (leftover or whatever size jar or can is close)

Steps:

Mix well.
Enjoy.

Nutrition Facts : Calories 22.1, Fat 0.7, SaturatedFat 0.2, Cholesterol 5, Sodium 118.8, Carbohydrate 0.7, Fiber 0.5, Sugar 0.3, Protein 3.2

More about "tuna salad and sauerkraut sandwich recipes"

TUNA SAUERKRAUT EGG SALAD SANDWICH - MYSAGEGOURMET

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Tuna Salad And Sauerkraut Sandwich Recipes

TUNA SAUERKRAUT SALAD

This delicious and simple tuna sauerkraut salad makes for a quick, healthy lunch paired with some crusty bread or a cup of soup.

TUNA SALAD AND SAUERKRAUT SANDWICH

This delicious tuna salad and sauerkraut sandwich boasts fresh veggies, protein and probiotics. Super easy to prepare for home or to go.

CLASSIC TUNA SALAD SANDWICH

Here is Craig Claiborne's version of the classic lunchbox staple. Celery, red onion and red bell pepper add crunch; capers and lemon juice lend a little tang.

TUNA MELT AND SAUERKRAUT

TUNA SAUERKRAUT SALAD

This sound unlikely. I forget why I tried it. It is EASY and really good. Use it on sandwiches or in a salad.

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