Tuna Salad With Apple And Jalapeno Recipes

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JALAPENO TUNA PASTA SALAD



Jalapeno Tuna Pasta Salad image

Provided by Mary Younkin

Categories     Main Course     Salad

Time 17m

Number Of Ingredients 10

8 ounces mini penne, elbow, or small shell pasta
1 cup mayonnaise
2 tablespoons juice from jarred jalapenos
1/2 teaspoon kosher salt, adjust to taste
1/4 teaspoon freshly ground black pepper
10-12 ounces tuna in water, well-drained
4 ounces cheddar cheese, cut into 1/4-inch matchsticks or cubes, about 1 cup
1/2 cup jarred sliced jalapenos, chopped fine, about 1/3 of a 12-ounce jar
1/4 cup thinly sliced green onions or finely chopped red onion
2 tablespoons fresh cilantro or parsley, chopped small

Steps:

  • Cook the pasta according to the directions on the package, adding a generous tablespoon or so of kosher salt to the water as it cooks. Drain and rinse until the pasta is cool.
  • In a large mixing bowl, whisk together mayonnaise, jalapeno juice, salt, and pepper. Add the cool pasta to the bowl and stir to coat the pasta. Add the tuna, cheese, jalapeno, onion, and parsley. Stir again to mix well.
  • Serve immediately or cover and refrigerate until ready to serve. Enjoy!

Nutrition Facts : Calories 514 kcal, Carbohydrate 29 g, Protein 19 g, Fat 35 g, SaturatedFat 9 g, Cholesterol 53 mg, Sodium 663 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

TUNA APPLE SALAD



Tuna Apple Salad image

A lovely tuna salad with a twist; it uses apples and light Italian dressing! I like to use Gala or Golden Delicious apples. I also like to serve this with potato chips on the side, but it holds its own if you choose to serve it solo. Enjoy!

Provided by kindcook

Categories     Lunch/Snacks

Time 15m

Yield 3 serving(s)

Number Of Ingredients 7

2 (5 ounce) cans tuna in water, drained
2 tablespoons red onions, minced
1 apple, cored and chopped
1/2 cup celery, chopped
1/4 cup raisins
1/4 cup light Italian dressing
lettuce, chopped

Steps:

  • In a large bowl, combined first five ingredients.
  • Add light Italian dressing and mix until evenly coated.
  • Serve on top of chopped lettuce.

JALAPENO TUNA SALAD



Jalapeno Tuna Salad image

This delicious tuna salad is wonderful served in tomatoes or avocadoes, in a sandwich or with crackers. You may want to add a little more mayo to taste

Provided by dawnie2u

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

3/4 cup good quality mayonnaise
18 ounces water-packed solid albacore tuna, drained
1/4 cup celery, chopped fine
1/4 cup red onion, chopped fine
1/4 cup fresh cilantro leaves, chopped
1/4 cup nacho-style sliced jalapeno, chopped
salt and black pepper, to taste

Steps:

  • In a medium mixing bowl place drained tuna and break up with a fork until all the large pieces are broken up.
  • Add remaining ingredients and gently mix together.
  • Transfer to your serving bowl, cover with plastic wrap and refrigerate, to allow flavors to meld.

Nutrition Facts : Calories 227.9, Fat 12.4, SaturatedFat 2.1, Cholesterol 43.3, Sodium 532.9, Carbohydrate 8.1, Fiber 0.3, Sugar 2.4, Protein 20.5

SOUTHERN APPLE TUNA SALAD



Southern Apple Tuna Salad image

I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!

Provided by eutopiaofapril

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

2 (5 ounce) cans tuna, drained
1 tablespoon olive oil
1 tablespoon mayonnaise, or more if needed
1 small apple - peeled, cored, and chopped
¼ small onion, minced
1 tablespoon sweet pickle relish
½ teaspoon dill weed
salt and ground black pepper to taste

Steps:

  • Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 5.6 g, Cholesterol 20.2 mg, Fat 6.7 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 4.1 g

TEMPTING TUNA SALAD



Tempting Tuna Salad image

Something a little different to have on some nice crisp torn lettuce leaves or in a sandwich. Gala and Pink Lady apples are my favorites for this.

Provided by rainydaze

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h10m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can chunk light tuna, drained
¼ cup creamy salad dressing (such as Miracle Whip®)
1 hard-boiled egg, chopped
½ apple, diced
½ cup chopped toasted pecans
salt and pepper to taste

Steps:

  • Stir the tuna, salad dressing, egg, apple, and pecans together in a bowl; season with salt and pepper. Chill in refrigerator at least 1 hour before serving.

Nutrition Facts : Calories 408 calories, Carbohydrate 12.8 g, Cholesterol 134.9 mg, Fat 30.8 g, Fiber 3.4 g, Protein 21.8 g, SaturatedFat 3.7 g, Sodium 390.3 mg, Sugar 8.9 g

WALDORF TUNA SALAD



Waldorf Tuna Salad image

I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 large red apple, chopped
1/3 cup chopped celery
1/3 cup raisins
1/3 cup chopped dates
1/4 cup chopped walnuts
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
4 lettuce leaves
1/4 cup shredded reduced-fat Monterey Jack cheese

Steps:

  • In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese.

Nutrition Facts : Calories 340 calories, Fat 12g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 495mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

TANGY TUNA SALAD



Tangy Tuna Salad image

This tuna salad gets its bright flavor from two good-for-you ingredients: Greek yogurt and shredded apple.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

3 tablespoons mayonnaise
1 tablespoon nonfat plain Greek yogurt
1 teaspoon grated lemon zest plus 1 tablespoon juice
Salt and pepper
1 can (5 ounces) solid light tuna packed in water, drained and flaked
1 stalk celery, halved lengthwise and thinly sliced
1/2 Granny Smith apple, peeled and grated
Whole-wheat bread, red onion, cucumber, and alfalfa sprouts, for serving

Steps:

  • Whisk together mayonnaise, yogurt, and lemon zest and juice; season with salt and pepper. Stir in tuna, celery, and apple. Serve with bread, onion, cucumber, and sprouts.

Nutrition Facts : Calories 291 g, Fat 9 g, Fiber 1 g, Protein 41 g, SaturatedFat 2 g

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