Tuna Salad With Walnuts And Cracked Pepper Recipes

FRUITY TUNA SALAD

Fruity Tuna Salad image

This amazingly good salad combines tuna, dates, celery, apple, yogurt, onion, lemon and curry. Serve with lettuce leaves.

Provided by sal

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8

Ingredients

2 (5 ounce) cans tuna, drained
1 cup chopped dates
1 ½ cups chopped celery
1 large apple - peeled, cored and diced
½ cup lemon yogurt
1 tablespoon minced onion
2 teaspoons lemon juice
1 teaspoon ground curry powder

Steps:

In a large bowl, mix the tuna, dates, celery and apple.
In a separate bowl, whisk together the yogurt, onion, lemon juice, and curry powder. Pour over tuna mixture and gently toss to coat. Refrigerate 1 hour, or until chilled.

Nutrition Facts : Calories 159 calories, Carbohydrate 27.2 g, Cholesterol 13.5 mg, Fat 0.8 g, Fiber 3.4 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 58.4 mg, Sugar 22.4 g

ALBACORE TUNA WITH CELERY AND WALNUTS

Albacore Tuna with Celery and Walnuts image

Provided by Geoffrey Zakarian

Time 10m

Yield 12 crackers

Number Of Ingredients 11

Ingredients

4 ounces premium tuna, such as Ortiz, drained
2 tablespoons chopped capers
2 tablespoons very finely diced celery
2 tablespoons chopped toasted walnuts
2 teaspoons olive oil
1 tablespoon red wine vinegar
1 teaspoon finely minced nicoise olives
1 teaspoon finely minced fresh parsley
1/2 teaspoon lemon juice
Kosher salt and freshly cracked black pepper
12 butter crackers, such as Ritz

Steps:

Combine the tuna, capers, celery, walnuts, olive oil, vinegar, olives, parsley and lemon juice in a medium bowl and season with salt and pepper. Top the crackers with the tuna mixture and serve.
From Food Network Kitchen: This recipe has been updated and may differ from what was originally published or broadcasted.

Nutrition Facts : Calories 149 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 9 milligrams, Sodium 483 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 9 grams, Sugar 1 grams

TUNA SALAD WITH CRANBERRIES

Tuna Salad with Cranberries image

This simple, unusual recipe will yield the best tuna sandwiches you've ever had! Try on potato bread for a comforting, yummy treat!

Provided by SIGARILLO

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

2 (5 ounce) cans solid white tuna packed in water, drained
2 tablespoons mayonnaise
⅓ teaspoon dried dill weed
3 tablespoons dried cranberries
salt

Steps:

Place the tuna in a bowl, and mash with a fork. Mix in mayonnaise to evenly coat tuna. Mix in dill and cranberries, and season with salt. Enjoy on crackers or the bread of your choice!

Nutrition Facts : Calories 139.6 calories, Carbohydrate 4.9 g, Cholesterol 21.5 mg, Fat 6 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1 g, Sodium 109.6 mg, Sugar 3.7 g

WALDORF TUNA SALAD

Waldorf Tuna Salad image

I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 large red apple, chopped
1/3 cup chopped celery
1/3 cup raisins
1/3 cup chopped dates
1/4 cup chopped walnuts
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
4 lettuce leaves
1/4 cup shredded reduced-fat Monterey Jack cheese

Steps:

In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese.

Nutrition Facts : Calories 340 calories, Fat 12g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 495mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

TUNA SALAD WITH BELL PEPPERS AND HERBS (NO MAYONNAISE)

Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) image

Make and share this Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) recipe from Food.com.

Provided by Artandkitchen

Categories Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

400 g tuna (canned)
1 red bell pepper
1 small onion
10 basil leaves
1 tablespoon capers (chopped)
1/4 teaspoon chili
4 -8 tablespoons olive oil
1/2 teaspoon pepper
4 tablespoons balsamico vinegar (up to your taste!)
1/2 teaspoon salt (up to your taste!)

Steps:

Mash the tuna with your fork.
Add all the ingredients and adjust salt and vinegar.
Serve with green salad and fresh bread.

TUNA WALNUT SALAD

Tuna Walnut Salad image

Make and share this Tuna Walnut Salad recipe from Food.com.

Provided by lets.eat

Categories Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 tablespoons mayonnaise
2 teaspoons Dijon mustard
1 teaspoon fresh lemon juice
1/2 teaspoon red wine vinegar
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons chopped walnuts, toasted
1/3 celery, chopped
1/3 medium carrot, grated
2 green onions, snipped
2 (6 ounce) cans light chunk tuna in water, drained and flaked
8 slices tomatoes

Steps:

Combine mayonnaise, mustard, lemon juice, vinegar, Old Bay seasoning, salt, and pepper. Add walnuts, celery, carrot, and green onions, mix well. Add tuna and mix evenly. Serve mounded over tomato slices. Garnish with shredded parmesan if desired.

Nutrition Facts : Calories 179.5, Fat 6.9, SaturatedFat 1, Cholesterol 28.4, Sodium 548.7, Carbohydrate 6.2, Fiber 1.2, Sugar 2.4, Protein 23

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