Tuna Steak With Chilli Lime Recipes

GRILLED GINGER-LIME TUNA STEAKS

Grilled Ginger-Lime Tuna Steaks image

Add a zesty twist to your fish! Tuna takes on a whole new taste when it's marinated in an easy homemade ginger-lime marinade.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 1h25m

Yield 4

Number Of Ingredients 8

Ingredients

1 1/2 lb tuna steaks, 3/4 to 1 inch thick
1/4 cup lime juice
2 tablespoons olive or vegetable oil
2 teaspoons finely chopped gingerroot
1/2 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic, crushed
Lime wedges, if desired

Steps:

If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.

Nutrition Facts : Calories 280, Carbohydrate 0 g, Cholesterol 65 mg, Fat 2, Fiber 0 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g

TUNA STEAK WITH CHILLI LIME

Tuna Steak With Chilli Lime image

Make and share this Tuna Steak With Chilli Lime recipe from Food.com.

Provided by Bambi2

Categories Tuna

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 tuna steaks, 1 per person
cooking spray
1 red chili pepper, chopped finely
1 lime, juice of
good quality olive oil

Steps:

In a mixing bowl add the juice of a lime, half as much olive oil, a teaspoon of chilli and salt. Mix well and leave to one side.
Heat a griddle pan on the stove to a medium heat. Coat each tuna steak with spray oil and place on the griddle.
Turn the fish every minute or so until the tuna starts to lose the raw pink colour. Griddle until the fish is cooked all the way through. I like my tuna well done but it can be served pink in the centre.
Once you are satisfied the fish is cooked to your tastes, put on serving plates and pour the chilli and lime dressing over the fish. Serve with a rice, potatoes or bread and a large mixed salad.

Nutrition Facts : Calories 13.8, Fat 0.1, Sodium 2.4, Carbohydrate 3.6, Fiber 0.4, Sugar 1.5, Protein 0.5

TUNA STEAK WITH GARLIC & CHILI

Tuna Steak With Garlic & Chili image

Make and share this Tuna Steak With Garlic & Chili recipe from Food.com.

Provided by English_Rose

Categories Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 (9 ounce) tuna steaks (about 1in thick)
1/2 teaspoon dried chili pepper flakes
4 tablespoons extra virgin olive oil
2 tablespoons water
1 1/2 tablespoons fresh lemon juice
1 garlic clove (peeled and finely chopped)
1 tablespoon fresh oregano, leaves (chopped)
2 tablespoons flat leaf parsley, chopped
2 tablespoons capers in brine (drained and finely chopped)
salt, to taste

Steps:

Preheat a griddle pan until smoking hot or preheat the broiler to high then reduce the heat to medium-high.
In a medium size bowl, whisk the oil with the water until thick and creamy. Whisk in the lemon juice with a few pinches of salt. Stir in the garlic, oregano, capers, chilies and parsley.
Lightly brush the tuna steaks with the spicy dressing and cook on the preheated griddle pan or under the broiler for 2 minutes on each side.
To serve, make a diagonal cut in the middle of the tuna steak so you get 2 pieces per portion. Place the pieces, overlapped, in the middle of a serving plate and drizzle over the spicy dressing.

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