TUNA SALAD SPREAD
This tuna spread recipe is a healthy twist on tuna salad and uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
Provided by Lauren Lastowka
Categories Healthy Tuna Recipes
Time 5m
Number Of Ingredients 10
Steps:
- Combine avocado and yogurt in a small bowl and stir well. Add lemon juice, parsley, garlic powder, paprika, salt and pepper and stir well. Add tuna and onion (or celery) and mix gently until combined.
Nutrition Facts : Calories 130.2 calories, Carbohydrate 6.1 g, Cholesterol 16.5 mg, Fat 8.2 g, Fiber 3.7 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 174.6 mg, Sugar 1.1 g
TUNA SALAD OR SANDWICH SPREAD
The pecans give this tuna salad a wonderful flavor. It can be served in lettuce cups for a luncheon. I like to make sandwiches from this mixture for picnics or backyard parties.
Provided by Stella Mae
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a bowl and mix well.
- Serve on lettuce leaves for a luncheon or make sandwiches.
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
TUNA CHEESE SPREAD
The flavor of tuna is very subtle in this thick and creamy spread. It's terrific on crackers or carrot and celery sticks, stuffed in a tomato or used for a sandwich. -Dorothy Anderson, Ottawa, Kansas
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2 cups (8 servings).
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first 6 ingredients. Stir in tuna. Serve with bread or crackers.
Nutrition Facts : Calories 177 calories, Fat 16g fat (7g saturated fat), Cholesterol 40mg cholesterol, Sodium 213mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 8g protein.
SIMPLE TUNA SPREAD
Salsa is the surprising ingredient in this creamy tuna spread. It gives a unusual spark we enjoy. -Peggy Burdick, Burlington, Michigan
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 5
Steps:
- In a bowl, combine cream cheese and salsa; stir in parsley and onion. Fold in tuna. Refrigerate until serving. Serve on bread, snack rye or crackers.
Nutrition Facts :
ITALIAN TUNA SPREAD
This is part of an antipasti spread. Serve with crostini, Melba toast, or crackers at room temperature. Store in refrigerator covered. To reuse, bring back to room temperature. Do not microwave to reheat. It will turn to goop. Best tuna fish sandwich you will ever have. Use iceberg lettuce, toasted bread, and thin slice of tomato. Yum!
Provided by JBrown
Categories Appetizers and Snacks Antipasto Recipes
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Blend tuna, butter, capers, parsley, lemon juice, salt, and pepper in a food processor until smooth.
Nutrition Facts : Calories 158.4 calories, Carbohydrate 0.3 g, Cholesterol 44.9 mg, Fat 11.9 g, Fiber 0.1 g, Protein 12.4 g, SaturatedFat 7.4 g, Sodium 121.4 mg
TUNA SALAD SANDWICHES
Inspired by Iranians' love affair with pickles and fresh herbs, this tuna salad combines the crunch and tang of dill pickles with a mix of herbs. The cheerful addition of potato chips celebrates relaxed summer lunches - and tastes great any time of year. Ciabatta rolls and classic salted chips are especially good here, but you can use your favorite loaves and chips, or skip the bread and just serve the tuna salad with chips for scooping.
Provided by Naz Deravian
Categories lunch, sandwiches, main course
Time 5m
Yield 4 to 6 sandwiches
Number Of Ingredients 13
Steps:
- Drain the tuna, place in a medium bowl and use a fork to flake into pieces. Add the mayonnaise, pickles, celery, green onion, dill, parsley, lemon juice and oil. Season to taste with salt and pepper and combine well. Taste and adjust all seasonings to your liking if needed. The tuna salad will keep in an airtight container in the refrigerator for up to three days.
- Divide the tuna salad among the bottom halves of the rolls, top off with potato chips, sandwich with the ciabatta tops and serve.
TUNA SALAD SANDWICHES
For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
- Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g
TUNA SANDWICH SPREAD
From my grandma's recipes. Tuna in oil contains vitamin E, unlike tuna in water, so that's what I always choose.
Provided by Kaarin
Categories Lunch/Snacks
Time 5m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients and mix well. Great on whole wheat bread or as a cracker spread.
Nutrition Facts : Calories 270.9, Fat 14.6, SaturatedFat 6, Cholesterol 31.1, Sodium 452.2, Carbohydrate 8.2, Fiber 0.5, Sugar 3.1, Protein 26.1
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