TURKEY AND ZUCCHINI BURGERS
Make lean yet juicy burgers by combining ground turkey with grated zucchini and chopped scallion.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the turkey, zucchini, carrot, chili powder, coriander, cumin, scallions, garlic, 1 teaspoon salt and a few grinds of pepper in a large bowl until well blended. Form into four 1/2-inch-thick patties and brush both sides of each with the oil.
- Heat a large nonstick skillet over medium heat. Add the patties and cook, flipping once, until browned on the outside and cooked through, 5 to 8 minutes per side. Serve on the toasted buns with lettuce, mustard and red onion; add pickle spears on the side.
- Copyright 2016 Television Food Network, G.P. All rights reserved
HEALTHIER ACTUALLY DELICIOUS TURKEY BURGERS
Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!
Provided by MakeItHealthy
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
- Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 182.8 calories, Carbohydrate 2.6 g, Cholesterol 83.8 mg, Fat 8.7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 2.2 g, Sodium 312.9 mg, Sugar 0.5 g
TURKEY AND VEGETABLE BURGERS
The vegetables in this turkey burger mixture not only contribute lots of vitamins A and C and micronutrients like the carotenoids lutein and zeaxanthin, which have been linked to eye health, but they also help to moisten burgers that can otherwise be quite dry. Make sure to buy lean ground turkey breast.
Provided by Martha Rose Shulman
Categories dinner, easy, weekday, burgers, main course
Time 30m
Yield 6 burgers
Number Of Ingredients 13
Steps:
- Heat the olive oil over medium heat in a medium skillet and add the onion. Cook, stirring, until it begins to soften, about 3 minutes, and add the diced red pepper and a generous pinch of salt. Cook, stirring often, until the vegetables are tender, about 5 minutes. Stir in the garlic and the grated carrot and cook, stirring, for another minute or two, until the carrots have softened slightly and the mixture is fragrant. Remove from the heat.
- In a large bowl, mash the ground turkey with a fork. Add about ¾ teaspoon kosher salt if desired, and mix in the barbecue sauce, ketchup, and freshly ground pepper to taste. Add the sautéed vegetables and mix together well. Shape into 6 patties, about ¾-inch thick. Chill for 1 hour if possible to facilitate handling.
- Heat a nonstick griddle or a large nonstick frying pan over medium-high heat and brush with a small amount of canola oil, or prepare a medium-hot grill. When you can feel the heat when you hold your hand above it, cook the patties for 4 minutes on each side. Serve on whole grain buns, with the condiments of your choice.
TURKEY BURGERS W/ GRATED ZUCCHINI & CARROTS
Found these in Real Simple and they are yummy. Succulent, moist, a nice departure from a normal burger and a great way to sneak some veggies in on your family. Served them with garlic fries, hot out of the oven. This is my little ode to Bergy, our Queen of Burgers.
Provided by Liza at Food.com
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat broiler.
- In a large bowl, combine the turkey, zuke, carrot, garlic, thyme, s&p, and egg.
- Form the mixture into 6 patties.
- Heat 1-2 T oil in a pan over medium heat.
- Cook the patties, turning once, until no trace of pink remains, 4-5 minutes per side.
- Meanwhile, place the bread on a baking sheet and brush with remaining oil.
- Broil until golden brown and crisp (a few minutes).
- Transfer the bread to individual plates.
- Combine mayo and lemon juice and spread about a tablespoon o each toast.
- Top with lettuce leaves and burgers.
- Can serve with mustard for an extra punch.
Nutrition Facts : Calories 376.6, Fat 15.9, SaturatedFat 3.3, Cholesterol 95, Sodium 878.8, Carbohydrate 37, Fiber 3, Sugar 1.8, Protein 20.6
GARLIC-ONION TURKEY BURGERS
Even if you're not on a restricted diet, you'll enjoy these tasty burgers from Lisa Stavropoulos of Stouffville, Ontario. The ground turkey and beef patties are moist, hearty and seasoned to please. "I came up with this recipe as a more nutritious alternative to store-bought hamburger patties," Lisa says. "My husband often requests them for dinner."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a food processor, combine the onions, carrot and garlic; cover and process until finely chopped. Transfer mixture to a large bowl. Add the bread crumbs, milk, egg, salt, basil, thyme and Worcestershire sauce. Crumble turkey and beef over mixture and mix well. Shape into 12 patties., Lightly oil grill rack. Grill burgers, covered, over medium-hot heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.,
Nutrition Facts : Calories 327 calories, Fat 12g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 589mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
More about "turkey burgers with grated zucchini and carrot recipes"
ZUCCHINI AND FETA TURKEY BURGERS - OLGA'S FLAVOR FACTORY
From olgasflavorfactory.com
JUICY TURKEY BURGERS WITH ZUCCHINI (SO MOIST!) - SKINNYTASTE
From skinnytaste.com
4.9/5 (77)Total Time 15 minsCategory Dinner, LunchCalories 161 per serving
- Squeeze ALL the moisture from the zucchini with paper towels. In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties, 4 ounces each, not too thick so they cook in the center.
- STOVE: Heat a large nonstick skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.
- If grilling: Clean grill well before cooking and spray with oil spray to prevent sticking. Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center.
TURKEY BURGERS WITH GRATED ZUCCHINI AND CARROT RECIPE
From myrecipes.com
4.1/5 (8)Total Time 25 minsServings 4Calories 303 per serving
GRILLED ZUCCHINI TURKEY BURGERS - SUEBEE HOMEMAKER
From suebeehomemaker.com
RECIPE: TURKEY BURGERS WITH GRATED ZUCCHINI AND CARROT
From wbtv.com
QUICK HEALTHY - TURKEY BURGER WITH GRATED ZUCCHINI AND CARROT
From reversalrecipereviews.blogspot.com
BELLINGHOME: TURKEY BURGERS WITH GRATED ZUCCHINI & CARROT
From bellinghome.blogspot.com
TURKEY BURGERS WITH ZUCCHINI AND CARROT | RECIPES, PALEO RECIPES ...
From pinterest.ca
ZUCCHINI-CARROT BURGERS - BETTER HOMES & GARDENS
From bhg.com
OVEN BAKED TURKEY ZUCCHINI BURGERS RECIPE - COOKING LSL
From cookinglsl.com
ULTIMATE JUICIEST TURKEY BURGER RECIPE - THE GIRL ON BLOOR
From thegirlonbloor.com
RECIPE: TURKEY BURGERS WITH CARROT & ZUCCHINI | HALLADAYS
From halladays.com
TURKEY VEGETABLE BURGERS | AN APPETIZING LIFE
From anappetizinglife.com
TURKEY ZUCCHINI BURGERS - DISHING DELISH
From dishingdelish.com
TURKEY BURGERS WITH GRATED ZUCCHINI AND CARROT - AMERICAN RECIPES
From fooddiez.com
HEALTHY TURKEY BURGERS WITH ZUCCHINI - IFOODREAL.COM
From ifoodreal.com
TURKEY BURGER WITH GRATED ZUCCHINI AND CARROT RECIPE BY …
From thedailymeal.com
HEALTHY MEDITERRANEAN TURKEY BURGERS WITH ZUCCHINI TZATZIKI
From zestfulkitchen.com
TURKEY BURGERS W/ GRATED ZUCCHINI & CARROTS - AMERICAN RECIPES
From fooddiez.com
OTTOLENGHI’S TURKEY AND ZUCCHINI BURGERS - MAMMA IN THE KITCHEN
From mammainthekitchen.com
HEALTHY ZUCCHINI TURKEY BURGERS - KIM'S CRAVINGS
From kimscravings.com
HEALTHY TURKEY AND ZUCCHINI BURGERS - OLD HOUSE TO NEW HOME
From oldhousetonewhome.net
GROUND TURKEY BURGERS WITH ZUCCHINI RECIPE - JUST SHORT OF CRAZY
From justshortofcrazy.com
RECIPE: GROUND TURKEY AND ZUCCHINI BURGERS OR MEATBALLS
From dailydream360.com
TURKEY BURGERS WITH LIME MAYO AND CRISPY OVEN FRIES RECIPE
From realsimple.com
TURKEY BURGERS WITH GRATED ZUCCHINI AND CARROT RECIPE
From pinterest.co.uk
TURKEY BURGERS WITH GRATED ZUCCHINI AND CARROT RECIPE
From keeprecipes.com
TURKEY BURGERS WITH GRATED ZUCCHINI AND CARROT RECIPE
From pinterest.com
JUICY TURKEY BURGERS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
DELISH: TURKEY BURGER WITH GRATED ZUCCHINI AND CARROTS (FROM REAL ...
From bakeddelish.blogspot.com
TURKEY BURGERS WITH SHREDDED ZUCCHINI AND CARROTS AND CHIPOTLE …
From foodista.com
TURKEY ZUCCHINI CARROT MEATBALLS RECIPE BY CINDY HUI
From thedailymeal.com
TURKEY BURGERS WITH CARROT & ZUCCHINI — DIXIE FIXINS
From dixie-fixins.com
10 BEST VEGGIE BURGER ZUCCHINI CARROT RECIPES | YUMMLY
From yummly.com
BEST-EVER GRILLED TURKEY BURGERS - PLAYS WELL WITH BUTTER
From playswellwithbutter.com
GRILLED TURKEY-ZUCCHINI BURGERS RECIPE | REAL SIMPLE
From realsimple.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love