Turkey Chili With Brown Rice Recipes

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TURKEY & BROWN RICE CHILI



Turkey & Brown Rice Chili image

This hearty turkey chili recipe takes just 35 minutes to prep. While it's cooking, you'll have time to throw together a green salad and warm up some crusty bread to complete the meal.

Provided by EatingWell Test Kitchen

Categories     Healthy Turkey Chili Recipes

Time 1h30m

Number Of Ingredients 15

1 tablespoon olive oil
1 pound uncooked ground turkey breast
2 1/2 cups coarsely chopped red and/or green bell peppers (2 large)
1 cup chopped onion (1 large)
½ cup chopped celery (1 stalk)
2 cloves garlic, minced
2 (14.5 ounce) cans 50%-less-sodium beef broth
1 (15 ounce) can no-salt-added red kidney beans, rinsed and drained
3 tablespoons no-salt-added tomato paste
2 tablespoons packed brown sugar (see Tip)
1 tablespoon chili powder
2 teaspoons finely chopped canned chipotle chile peppers in adobo sauce (see Tip)
1 teaspoon ground cumin
2 cups cooked brown rice
1 slice Grated Cheddar cheese

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add turkey, bell peppers, onion, celery and garlic; cook until meat is brown, using a wooden spoon to break up meat as it cooks. Drain, if needed.
  • Stir broth, kidney beans, tomatoes, tomato paste, brown sugar, chili powder, chile peppers and cumin into meat mixture in large saucepan. Bring to boiling; reduce heat. Simmer, covered, 45 minutes. Stir in brown rice. Cook, uncovered, 10 to 15 minutes more or until desired consistency. If desired, sprinkle individual servings with Cheddar cheese.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 40.3 g, Cholesterol 36.7 mg, Fat 4 g, Fiber 9.3 g, Protein 27.4 g, SaturatedFat 0.8 g, Sodium 346.2 mg, Sugar 11.4 g

TURKEY CHILI WITH BROWN RICE



Turkey Chili with Brown Rice image

A wholesome turkey chili with rice recipe that tastes like you are treating yourself. Serve topped with low-fat shredded Cheddar and freshly chopped green onion.

Provided by C R Henning

Time 1h55m

Yield 8

Number Of Ingredients 19

2 tablespoons olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
1 stalk celery, finely chopped
1 tablespoon chopped garlic
1 ¼ pounds lean ground turkey
1 (28 ounce) can crushed tomatoes
2 cups low-sodium vegetable broth, divided
¼ cup uncooked brown rice
2 tablespoons chili powder
1 teaspoon Worcestershire sauce
1 teaspoon dried oregano
1 teaspoon garlic-pepper seasoning
½ teaspoon smoked paprika
½ teaspoon ground cumin
½ teaspoon ground black pepper
1 (15 ounce) can low-sodium white beans, rinsed
1 teaspoon hot pepper sauce (such as Cholula®)
¼ cup tomato paste

Steps:

  • Heat 1 tablespoon olive oil in a large pot over medium heat. Saute onion, carrot, and celery for 10 minutes. Add garlic and cook for an additional 2 minutes. Remove with a slotted spoon and set aside.
  • Heat remaining olive oil in the pan and add ground turkey. Cook and stir until browned and crumbly, 5 to 7 minutes. Add the vegetables back in. Add brushed tomatoes, broth, and uncooked rice. Season with chili powder, Worcestershire, oregano, garlic-pepper seasoning, paprika, cumin, and pepper; bring to a boil. Cover and lower heat to a simmer. Let simmer for 1 hour.
  • Uncover, taste, and adjust spices. Add white beans and hot sauce. If chili is too thin, add 1/4 cup tomato paste. Cover and cook over medium-low heat for 15 minutes more.

Nutrition Facts : Calories 278 calories, Carbohydrate 29.6 g, Cholesterol 52.4 mg, Fat 9.8 g, Fiber 6.3 g, Protein 20.9 g, SaturatedFat 2 g, Sodium 397.6 mg, Sugar 2.7 g

SLOW-COOKER TURKEY AND BROWN RICE CHILI



Slow-Cooker Turkey and Brown Rice Chili image

Old El Paso® chopped green chiles provide a simple addition to this slow cooked turkey and brown rice chili. Perfect if you love Mexican cuisine!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h35m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
3/4 lb ground turkey breast
1 large onion, chopped (1 cup)
2 cans (14.5 oz each) diced tomatoes, undrained
1 can (15 to 16 oz) chili beans in sauce, undrained
1 can (4.5 oz) Old El Paso™ chopped green chiles, drained
1/2 cup water
1 tablespoon sugar
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
2 cups cooked brown rice

Steps:

  • In 12-inch skillet, heat oil over medium heat. Cook turkey and onion in oil 8 to 10 minutes, stirring frequently, until turkey is no longer pink; drain.
  • In 3- to 4-quart slow cooker, mix turkey mixture and remaining ingredients except rice.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Stir in rice. Increase heat setting to High. Cover; cook about 15 minutes or until rice is hot.

Nutrition Facts : Calories 240, Carbohydrate 38 g, Cholesterol 40 mg, Fiber 7 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1270 mg

TURKEY CHILI WITH BROWN RICE



Turkey Chili with Brown Rice image

This turkey chili isn't your typical chili. It is thick with brown rice and isn't full of liquid like other chili recipes. It's full of flavor and tastes even better the next day. Top it off with your favorite salsa and sour cream and serve with warm cornbread.

Provided by JLANSMAN

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h35m

Yield 6

Number Of Ingredients 12

1 pound lean ground turkey
1 large onion, diced
2 (14.5 ounce) cans diced tomatoes, undrained
1 (16 ounce) can chili beans, undrained
1 (4 ounce) can chopped green chiles, undrained
½ cup water
1 tablespoon white sugar
2 teaspoons chili powder
1 teaspoon ground cumin
½ teaspoon salt
1 ⅓ cups water
⅔ cup uncooked brown rice

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir turkey and onion in the hot skillet until turkey is browned and crumbly and onion is transparent, 5 to 7 minutes. Drain and discard grease.
  • Transfer turkey mixture to a large stockpot. Stir in tomatoes, chili beans, green chiles, 1/2 cup water, sugar, chili powder, cumin, and salt and bring to a simmer. Cook for 1 hour.
  • Meanwhile, bring 1 1/3 cups water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • Add cooked rice to the stockpot, cover, and cook until rice is hot, about 15 minutes.

Nutrition Facts : Calories 305.1 calories, Carbohydrate 39.9 g, Cholesterol 56 mg, Fat 7.1 g, Fiber 6.3 g, Protein 22.3 g, SaturatedFat 1.6 g, Sodium 1017.1 mg, Sugar 9.6 g

TURKEY AND BROWN RICE CHILI



Turkey and Brown Rice Chili image

This is a slow cooker recipe. This is a lower-fat chili because it is made with ground turkey breast. Make sure that you are buying ground turkey BREAST and not ground turkey, which includes both light and dark meat and will be higher in fat. If you use ground beef instead of the turkey, you won't need the oil to cook it in.

Provided by KittyKitty

Categories     Brown Rice

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
3/4 lb ground turkey breast
1 large onion, chopped (1 cup)
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (15 ounce) can chili beans, in sauce undrained
1 (4 ounce) can chopped green chilies, drained
1/2 cup water
1 tablespoon sugar
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
2 cups cooked brown rice

Steps:

  • Heat oil in 12 inch skillet over medium heat. Cook turkey and onion in oil, stirring frequently, until turkey is no longer pink; drain.
  • Mix turkey & onion with remaining ingredients except rice in a 3 1/2 to 6-quart slow cooker.
  • Cover and cook on low heat setting 8-10 hours (or high heat setting 4-5 hours).
  • Stir in rice.
  • Cover and cook on high heat setting about 15 minutes or until rice is hot.

CHEESY RICE CASSEROLE WITH TURKEY



Cheesy Rice Casserole with Turkey image

Gullah-Geechie cooking is all about one-dish meals, and this comforting rice casserole is just that. Instead of broccoli, which you'll commonly find in casseroles, I like to use a combination of shredded Brussels sprouts, carrots and red bell pepper for color and flavor.

Provided by Kardea Brown

Categories     main-dish

Time 2h25m

Yield 8 to 10 servings

Number Of Ingredients 17

1 1/2 pounds boneless, skinless turkey breast
Kosher salt and freshly ground black pepper
1 stick (8 tablespoons) unsalted butter
1/4 cup all-purpose flour
2 cups chicken stock
1/2 cup half-and-half
One 8-ounce carton sour cream
2 tablespoons olive oil
1 medium red onion, diced (about 3 cups)
1 pound Brussels sprouts, trimmed and thinly sliced (about 5 1/2 cups)
2 carrots, diced (1 1/4 cups)
1 red bell pepper, diced (1 cup)
1 1/2 cups parboiled rice
1 cup shredded sharp white Cheddar
2 cups shredded sharp yellow Cheddar
Nonstick cooking spray, for the baking dish
1 cup panko breadcrumbs

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the turkey breast on a parchment paper-lined baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Bake until the turkey is done, about 25 minutes. Remove from the oven and let cool 5 minutes, then dice.
  • Melt 4 tablespoons butter in a small saucepan over medium heat. Add the flour and cook until it bubbles and begins to smell nutty, about 2 minutes. Slowly whisk in the chicken stock and half-and-half. Bring to a boil and cook until thickened, about 5 minutes. Stir in the sour cream and season with salt and pepper. Set aside.
  • Heat the oil in a large, deep skillet over medium-high heat. Add the onion, Brussels sprouts, carrots and bell pepper and sauté until the vegetables begin to become tender, about 5 minutes. Season with 1/2 teaspoon each salt and pepper.
  • Combine the vegetables, rice, turkey, white Cheddar and 1 cup yellow Cheddar in a large bowl. Spoon the mixture into a lightly greased 9-by-13-inch baking dish. Melt the remaining 4 tablespoons butter in a small bowl or microwave-proof glass measure, then add the panko and stir to combine. Sprinkle over the top along with the remaining cup yellow Cheddar.
  • Cover the casserole with aluminum foil and bake for 30 minutes. Uncover and bake until the liquid is absorbed, the rice is tender and the cheese is melted, about 15 more minutes.

30-MINUTE TURKEY CHILI



30-Minute Turkey Chili image

Provided by Food Network Kitchen

Time 30m

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
1 medium yellow onion, chopped
5 cloves garlic, chopped
Kosher salt
2 teaspoons chili powder
1 teaspoon dried oregano
1 tablespoon tomato paste
1 chipotle chile en adobo, coarsely chopped, with 1 tablespoon sauce
1 pound ground turkey
1 (12-ounce) Mexican lager-style beer
1 (14 12-ounce) can whole peeled tomatoes, with their juice
1 (15 12-ounce) can kidney beans, rinsed and drained
Sliced scallions, cilantro sprigs, avocado, sour cream, grated Monterey Jack cheese, and/or tortilla chips, for garnish, optional

Steps:

  • 1. Heat olive oil in a large, heavy skillet over medium-high heat. Add onion, garlic, 1 tablespoon salt, chili powder, and oregano and cook, stirring, until fragrant, about 3 minutes.
  • 2. Stir in tomato paste and chipotle chile and sauce; cook 1 minute more. Add turkey, breaking it up with a wooden spoon, and cook until meat begins to brown, about 3 minutes. Add beer and simmer until reduced by about half, about 8 minutes. Add tomatoes-crushing them through your fingers into skillet-along with their juices and beans; bring to a boil. Cook, uncovered and stirring occasionally, until thickened, about 10 minutes.
  • 3. Ladle chili into bowls and serve with garnishes of your choice.
  • Calories: 400
  • Total Fat: 13 grams
  • Saturated Fat: 1.5 grams
  • Total Carbohydrate: 34 grams
  • Protein: 38 grams
  • Sodium: 510 milligrams
  • Cholesterol: 45 milligrams
  • Fiber: 12 grams

TURKEY AND BROWN RICE CASSEROLE



Turkey and Brown Rice Casserole image

This recipe tastes rich, but has very little fat. *After reading Annacia's review I realized, she is right and wanted to mention that if using chicken or all white meat turkey, chicken broth would be the best choice. When I use beef broth, I use Imagine Organic Beef Broth, which has a mild, more subtle taste than other beef broths and I always use dark and light turkey meat.*

Provided by mandagirl

Categories     Poultry

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

1/2 cup uncooked brown rice
1 3/4 cups beef broth or 1 3/4 cups chicken broth
1/4 cup whole wheat flour
1/4 teaspoon poultry seasoning
1/4 teaspoon black pepper
1 small onion, chopped
1/2 cup red pepper, chopped
1 cup 75% low-fat cheddar cheese, grated and divided
1/2 cup frozen peas and carrot, cooked
2 cups cooked turkey, diced
2 tablespoons seasoned bread crumbs

Steps:

  • Cook brown rice according to package directions.
  • While rice is cooking, pour broth into a large sauce pan.
  • Whisk in whole wheat flour.
  • Cook and stir with whisk, over medium heat, until mixture thickens and begins to bubble.
  • lower heat to low and stir in poultry seasoning and black pepper.
  • Stir in half of the cheddar cheese and mix until cheese melts.
  • Stir in red pepper and onion.
  • When rice is cooked add to pan with broth mixture along with cooked turkey and cooked peas and carrots.
  • Spray a square or round casserole dish with cooking spray.
  • Pour contents of pan into casserole dish.
  • Sprinkle top with remaining cheddar cheese and then bread crumbs.
  • Bake in a pre-heated 350 degree oven for 30-35 minutes.

BROWN RICE MULLIGATAWNY



Brown Rice Mulligatawny image

My friends tell me this is one of the best soups they've ever had. One even said it's "perfect." No one guesses that it's healthy!-Sarah Ott, Blanchardville, Wisconsin.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 5 servings.

Number Of Ingredients 18

2 tablespoons butter
2 celery ribs, chopped
1 small onion, chopped
1 medium carrot, finely chopped
1/2 cup chopped fresh mushrooms
1 garlic clove, minced
2 tablespoons all-purpose flour
1-1/2 teaspoons curry powder
1/8 teaspoon cayenne pepper
1 carton (32 ounces) reduced-sodium chicken broth
1/4 cup uncooked long grain brown rice
2 cups cubed cooked chicken breast
2 cups chopped fresh spinach
1/2 cup chopped peeled sweet apple
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon dried thyme
5 tablespoons reduced-fat sour cream

Steps:

  • In a large saucepan, heat butter over medium heat. Add celery, onion and carrot; cook and stir 5-7 minutes or until tender. Add mushrooms and garlic; cook 1 minute longer., Stir in flour, curry powder and cayenne until blended; cook and stir 5 minutes. Gradually whisk in broth. Bring to a boil, stirring constantly. Add rice. Reduce heat; simmer, covered, 45-50 minutes or until rice is tender., Add chicken, spinach, apple, salt, pepper and thyme; cook, uncovered, 3-5 minutes or until heated through and spinach is wilted. Top each serving with sour cream.

Nutrition Facts : Calories 229 calories, Fat 8g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 689mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

25-MINUTE TURKEY CHILI



25-Minute Turkey Chili image

This recipe for turkey chili is a nice change of pace from traditional beef dishes, offering a whole different set of flavors to enjoy. I like to serve cheddar cheese bread on the side. You can also serve the chili over rice. -Traci K Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes, undrained
1 can (8 ounces) tomato sauce
1 small sweet red pepper, finely chopped
1 small onion, chopped
1 cup beef broth
1 jalapeno pepper, seeded and minced
2 tablespoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/4 pounds ground turkey
Optional: Sour cream and sliced jalapeno

Steps:

  • Combine the first 11 ingredients in a 6-qt. electric pressure cooker. Crumble turkey over top; stir to combine. Lock lid; close pressure-release valve. Adjust pressure to high and set time for 5 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir chili. If desired, serve with sour cream and additional jalapenos.

Nutrition Facts : Calories 231 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 817mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 7g fiber), Protein 21g protein.

TURKEY CHILI RECIPE BY TASTY



Turkey Chili Recipe by Tasty image

There's nothing more comforting than a warm bowl of chili! Whip up a batch for game day, or freeze the leftovers for an easy future dinner. Our recipe comes together in just 45 minutes, but doesn't skimp on that long-simmered flavor. Whatever you do, don't forget the toppings! Our favorites are sour cream, shredded cheese, and scallions.

Provided by Betsy Carter

Categories     Lunch

Time 45m

Yield 6 Servings

Number Of Ingredients 14

1 tablespoon olive oil
1 large yellow onion, diced
1 red bell pepper, seeded and diced
3 cloves garlic, minced
3 tablespoons chili powder
3 teaspoons ground cumin
1 lb ground turkey
1 can tomato
2 cans red kidney bean, drained and rinsed
2 cups low sodium chicken stock
2 ½ teaspoons kosher salt
sour cream
shredded cheddar cheese
scallion, thinly sliced

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Once the oil begins to shimmer, add the onion and red bell pepper and cook, stirring occasionally, until softened, 7 minutes.
  • Add the garlic, chili powder, and cumin, and cook, stirring frequently, until aromatic, about 30 seconds.
  • Add the ground turkey and cook, breaking up the meat with a wood spoon or spatula, until browned and cooked through, about 5 minutes.
  • Add the tomatoes, red kidney beans, chicken stock, and salt and bring to a boil. Reduce the heat to low and simmer until the liquid has slightly reduced and the chili has thickened, about 20 minutes.
  • Serve the chili with sour cream, cheese, and scallions.
  • Enjoy!

Nutrition Facts : Calories 442 calories, Carbohydrate 31 grams, Fat 27 grams, Fiber 3 grams, Protein 16 grams, Sugar 7 grams

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GROUND TURKEY RICE BOWLS - GIRL HEART FOOD®
2021-06-07 Meanwhile, to cook turkey, heat olive oil in a 10-inch or 12-inch cast-iron skillet over medium heat. Add the ground turkey and cook, breaking it into small pieces and stirring occasionally, until it's fully cooked through, about 8 to 10 minutes.
From girlheartfood.com


TURKEY CHILI - SPEND WITH PENNIES
2019-01-30 It only takes a few steps and needs just one pot: In a large pot, brown the turkey with onions, garlic, and chili powder. Add the remaining ingredients to the pot. Simmer for 35-45 minutes until thickened. Super easy peasy! The addition of red peppers adds a …
From spendwithpennies.com


GROUND TURKEY CHILI WITH BEANS - FIFTEEN SPATULAS
2020-11-12 Instructions. Heat a large pot over medium heat and add the celery, onion, one tablespoon of olive oil, 1/4 teaspoon of salt, and 1/4 tsp black pepper. Cook for 10 minutes, until softened. Turn the heat up to medium high. Add the turkey to the pot and season with the remaining 1/4 teaspoon of salt.
From fifteenspatulas.com


30 MINUTE SPICY ANCHO TURKEY CHILI RECIPE - PINCH OF YUM
2021-02-08 Add the turkey and cook until all the meat is browned and broken apart into “crumbles”. Add the black beans, ancho chili powder, chili powder, cumin, salt, and salsa and simmer for a few minutes. Add the tomatoes and however much of the remaining 2 cups water that you feel like you need to get the right consistency.
From pinchofyum.com


TURKEY CHILI - THE BEST BLOG RECIPES
2021-10-07 Instructions. Heat oil in a large dutch oven. Saute green pepper, onion, and garlic for 2-3 minutes. Add ground turkey and cook until just done. Add in cumin, chili powder, onion powder, and salt and cook about 1 minute, stirring continuously. Pour in tomato sauce and diced tomatoes. Stir in the brown sugar. Bring to a simmer over medium heat ...
From thebestblogrecipes.com


VEGETARIAN CHILI RECIPE WITH BEANS AND BROWN RICE - MINUTE® RICE
This 5 ingredient chili bowl is quick and comforting. Try it with Minute® Ready to Serve Brown Rice. Step 1. Heat rice according to package directions. Step 2. Meanwhile, toss together beans, salsa and tomato sauce in a microwave-safe bowl; microwave on HIGH for 60-90 seconds, until heated through. Step 3.
From minuterice.com


THE BEST TURKEY CHILI - QUICK AND EASY! | MOM ON TIMEOUT
2021-02-28 Brown the ground turkey and then add the onion and cook until translucent. Stir in garlic and cook for an additional minute. Add the chili powder, cumin, cinnamon, salt, and pepper and stir to combine.; Add crushed tomatoes, diced tomatoes, remaining spices and bay leaf and the chicken broth. Simmer for 15 minutes.
From momontimeout.com


BROWN RICE CHILI RECIPES ALL YOU NEED IS FOOD
Steps: In 5- to 6-quart stockpot, cook beef over medium-high heat, stirring frequently, until brown; drain. Add onion; cook 2 to 3 minutes, stirring frequently, until onion is tender and translucent.
From stevehacks.com


ROASTED TURKEY WITH BROWN RICE STUFFING - CAROLINA® RICE
Step 1. Preheat oven to 400ºF. Stir together oil, cumin, chili powder, garlic powder, salt and pepper; set aside. Add onion, celery, carrot and garlic to roasting pan; set aside. Step 2. Remove turkey giblets and neck from turkey; add to roasting pan. Pat turkey dry with a paper towel.
From carolinarice.com


SPICY CHILI WITH GREEN RICE AND TURKEY - CAROLINA® RICE
» Spicy Green Chili with Turkey and Rice. Spicy Green Chili with Turkey and Rice. 8 . 50 Mins . Share Recipe. Ingredients. 2 cups Carolina® White Rice 1/4 cup olive oil 2 lb ground turkey 1 1/2 tsp salt, divided 1 1/2 tsp pepper, divided 1 onion, diced 1 poblano pepper, seeded and diced 2 stalks celery, diced 2 serrano peppers, seeded and diced 3 cloves garlic, minced 1 tbsp …
From carolinarice.com


BROWN RICE STUFFING WITH ROASTED TURKEY RECIPE - MAHATMA® RICE
Step 1. Preheat oven to 400ºF. Stir together oil, cumin, chili powder, garlic powder, salt and pepper; set aside. Add onion, celery, carrot and garlic to roasting pan; set aside. Step 2. Remove turkey giblets and neck from turkey; add to roasting pan. Pat turkey dry with a paper towel. Rub spice mixture all over the turkey and inside the cavity.
From mahatmarice.com


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