TURKEY COTTAGE PIE
Turkey Cottage Pie, a dish that sums up what comfort food is all about. Hearty, easy to make, and a great choice for a healthy family dinner, this recipe is the perfect example that homemade food is the very best. Made with turkey thigh mince, veggies and a creamy cheesy mashed potato topping, this cottage pie is as delicious as it looks. The perfect food for the cold season.
Provided by Daniela Apostol
Categories Main Course
Time 1h10m
Number Of Ingredients 16
Steps:
- Peel and chop the onion, garlic and carrot, and chop the celery stalks.
- Fry the onion until golden, then add the minced turkey and use a wooden spoon to break it into small pieces.
- Cook the turkey stirring until the meat is no longer pink and the liquid released is absorbed.
- Add the chopped garlic, carrot and celery.
- Pour the stock over, cover with a lid, and leave to cook on a medium heat until the liquid is absorbed.
- Meantime,get on with the mashed potatoes. In a large pan, add the potatoes and boil in salted water until tender.
- Drain the water, peel and mash. Add the milk, quarter of a cup of grated cheese and butter and mash well until creamy.
- Preheat the oven to 200 degrees C (390 Fahrenheit).
- Once the stock is absorbed, add the tomato purée and chopped tomatoes to the pan, season with salt, ground black pepper, and herbs, and mix well.
- Leave to simmer until the sauce is reduced.
- Transfer the filling either to a large pie dish, or 2 smaller ones.
- Top the ground turkey with the mashed potatoes and scatter the remaining grated cheese over.
- Bake in the oven for about 15-20 minutes or until golden and bubbling hot.
Nutrition Facts : Calories 631 kcal, Carbohydrate 19 g, Protein 80 g, Fat 26 g, SaturatedFat 14 g, Cholesterol 204 mg, Sodium 1092 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving
HEALTHY SHEPHERD'S PIE WITH CAULIFLOWER MASH
This shepherd's pie with cauliflower mash is a low-carb, healthier version of a great cold-weather dish. Enjoy this satisfying meal with a little less guilt.
Provided by Patty-DC
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 1h25m
Yield 12
Number Of Ingredients 18
Steps:
- Heat avocado oil in a very large skillet over medium-high heat. Add celery, mushrooms, and onion; saute until onion is translucent, 5 to 7 minutes. Crumble turkey into the skillet. Add parsley, thyme, garlic powder, pepper, red pepper flakes, and salt. Cook until turkey is no longer pink and has absorbed most of the liquid in the skillet, about 15 minutes.
- Sprinkle almond flour over the turkey mixture and cook for 1 minute. Stir in tomato sauce until combined; cook until thickened, about 5 minutes. Transfer to a 9x13-inch baking dish and top with sliced zucchini.
- Preheat the oven to 350 degrees F (175 degrees C).
- Cook cauliflower rice in a large nonstick skillet over medium heat, stirring occasionally, until hot, about 5 minutes. Set 1 cup aside in a large bowl. Transfer remaining cauliflower rice to a food processor with milk and 1 tablespoon butter; blend until smooth. Mix with reserved rice for added texture.
- Spread cauliflower mixture over the meat and zucchini. Cut remaining 1 tablespoon butter into small pieces and dot over the cauliflower. Sprinkle with paprika.
- Bake in the preheated oven until the cauliflower topping has a golden hue, 30 to 35 minutes.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 11.5 g, Cholesterol 89.5 mg, Fat 13.4 g, Fiber 4.5 g, Protein 27.6 g, SaturatedFat 3.8 g, Sodium 224.1 mg, Sugar 2.6 g
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