Tuscan Kale Cannellini Soup Recipes
TUSCAN KALE AND CANNELLINI BEAN SOUP
Simple, healthy and rustic soup, with Tuscan kale and white cannellini beans.
Provided by Kelly
Categories Soup
Time 30m
Number Of Ingredients 8
Steps:
- Heat the olive oil and garlic in a large pot over medium heat until aromatic, about a minute or two. Careful not to burn the garlic. Add the beans and stir to coat with the oil and garlic.
- Add the chicken broth and kale and season with some salt. Cover the pot and simmer until kale is wilted and to your liking, about 15 minutes.
- Add the sliced serrano (or jalapeno) pepper and cook until heated through. Season to taste with more salt if needed.
- Stir in sliced sausage if using, or just add to the individual bowl.
Nutrition Facts : Calories 336 kcal, Carbohydrate 49 g, Protein 18 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 895 mg, Fiber 11 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving
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