Tutu Dutch Antilles Bean Porridge Recipes

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TUTU (DUTCH ANTILLES BEAN PORRIDGE)



Tutu (Dutch Antilles Bean Porridge) image

This sweet and savory porridge made of black eyed peas is eaten for dinner.

Provided by Linda

Categories     Side Dish     Beans and Peas

Time 9h

Yield 4

Number Of Ingredients 8

2 cups dried black-eyed peas
1 tablespoon vegetable oil
½ onion, finely chopped
3 cloves garlic, minced
1 cup all-purpose flour
5 cups water
2 teaspoons ground nutmeg
2 tablespoons white sugar

Steps:

  • Cover black-eyed peas with water, and soak overnight.
  • Heat vegetable oil in a large saucepan over medium heat. Stir in garlic and onion, and cook until softened, about 4 minutes. Stir in flour until evenly combined with onion. Add water, nutmeg, and sugar. Drain peas, and add to saucepan. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the black-eyed peas are tender, about 30 minutes.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 47.9 g, Fat 4.6 g, Fiber 5.3 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 5.3 mg, Sugar 10.2 g

TUTU (DUTCH ANTILLES BEAN PORRIDGE)



Tutu (Dutch Antilles Bean Porridge) image

This sweet and savory porridge made of black eyed peas is eaten for dinner.

Provided by Linda

Categories     Bean and Pea Side Dishes

Time 9h

Yield 4

Number Of Ingredients 8

2 cups dried black-eyed peas
1 tablespoon vegetable oil
½ onion, finely chopped
3 cloves garlic, minced
1 cup all-purpose flour
5 cups water
2 teaspoons ground nutmeg
2 tablespoons white sugar

Steps:

  • Cover black-eyed peas with water, and soak overnight.
  • Heat vegetable oil in a large saucepan over medium heat. Stir in garlic and onion, and cook until softened, about 4 minutes. Stir in flour until evenly combined with onion. Add water, nutmeg, and sugar. Drain peas, and add to saucepan. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the black-eyed peas are tender, about 30 minutes.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 47.9 g, Fat 4.6 g, Fiber 5.3 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 5.3 mg, Sugar 10.2 g

TUTU (DUTCH ANTILLES BEAN PORRIDGE)



Tutu (Dutch Antilles Bean Porridge) image

This sweet and savory porridge made of black eyed peas is eaten for dinner.

Provided by Linda

Categories     Bean and Pea Side Dishes

Time 9h

Yield 4

Number Of Ingredients 8

2 cups dried black-eyed peas
1 tablespoon vegetable oil
½ onion, finely chopped
3 cloves garlic, minced
1 cup all-purpose flour
5 cups water
2 teaspoons ground nutmeg
2 tablespoons white sugar

Steps:

  • Cover black-eyed peas with water, and soak overnight.
  • Heat vegetable oil in a large saucepan over medium heat. Stir in garlic and onion, and cook until softened, about 4 minutes. Stir in flour until evenly combined with onion. Add water, nutmeg, and sugar. Drain peas, and add to saucepan. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the black-eyed peas are tender, about 30 minutes.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 47.9 g, Fat 4.6 g, Fiber 5.3 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 5.3 mg, Sugar 10.2 g

TUTU (DUTCH ANTILLES BEAN PORRIDGE)



Tutu (Dutch Antilles Bean Porridge) image

This sweet and savory porridge made of black eyed peas is eaten for dinner.

Provided by Linda

Categories     Bean and Pea Side Dishes

Time 9h

Yield 4

Number Of Ingredients 8

2 cups dried black-eyed peas
1 tablespoon vegetable oil
½ onion, finely chopped
3 cloves garlic, minced
1 cup all-purpose flour
5 cups water
2 teaspoons ground nutmeg
2 tablespoons white sugar

Steps:

  • Cover black-eyed peas with water, and soak overnight.
  • Heat vegetable oil in a large saucepan over medium heat. Stir in garlic and onion, and cook until softened, about 4 minutes. Stir in flour until evenly combined with onion. Add water, nutmeg, and sugar. Drain peas, and add to saucepan. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the black-eyed peas are tender, about 30 minutes.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 47.9 g, Fat 4.6 g, Fiber 5.3 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 5.3 mg, Sugar 10.2 g

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