Twisted Curry Vegetable Fried Rice Recipes

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VEGETABLE FRIED RICE



Vegetable Fried Rice image

Provided by Dan Toombs

Categories     Main or side

Time 30m

Number Of Ingredients 14

500ml cooked cold rice
2 tablespoons garlic and ginger paste
3 tablespoons vegetable oil
2 carrots - cut into small cubes
1 head of broccoli - finely cut
6 spears of asparagus - finely cut
2 onions - finely cut
2 green chillies - finely chopped (more or less to taste)
½ teaspoon turmeric
1 tablespoon cumin
1 teaspoon madras curry powder
2 tablespoons soy sauce
Juice of one or two limes
Salt and pepper to taste

Steps:

  • Heat a wok over high heat and add the oil. When it begins to boil, add the garlic and ginger paste.
  • You are working at high heat here so continue stirring continuously so that nothing sticks to the bottom. Add your diced carrots.
  • After about a minute, stir in the asparagus, broccoli, onion, chillies and soy sauce. Continue stirring!
  • Now add the turmeric, curry powder and cumin powder and stir it all up.
  • The vegetables should be just about cooked through after another minute. Stir in the rice. You need to stir fast so that the rice is nicely coated and doesn't stick to the bottom of your wok.
  • Squeeze the lime juice over the top, check for seasoning and serve.

TWISTED CURRY VEGETABLE FRIED RICE



Twisted Curry Vegetable Fried Rice image

Came up with this delicious concoction after getting tired of going out for overpriced, bland fried rice. A lot of interesting flavors come together to make this spicy, delicious meal. Enjoy!

Provided by CAFN8ME

Categories     Side Dish     Rice Side Dish Recipes

Time 22m

Yield 4

Number Of Ingredients 10

1 tablespoon canola oil
2 cloves garlic, crushed
1 cup frozen mixed vegetables
1 (10 ounce) package hot cooked brown rice, or more as needed
2 tablespoons egg whites
1 teaspoon fresh lemon juice
3 dashes cayenne pepper
⅛ teaspoon sea salt
⅛ teaspoon curry powder
⅛ teaspoon freshly ground black pepper

Steps:

  • Heat oil in a large skillet or wok over medium heat. Add garlic; cook until fragrant, about 2 minutes. Add frozen vegetables; cook until heated through, about 5 minutes. Stir in rice, egg whites, lemon juice, cayenne pepper, salt, curry powder, and black pepper. Increase heat to medium-high. Saute, stirring every 3 or 4 minutes, until thoroughly combined and heated through, 10 to 15 minutes.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 21.2 g, Fat 4.4 g, Fiber 3 g, Protein 3.8 g, SaturatedFat 0.4 g, Sodium 87.9 mg, Sugar 0.2 g

VEGETABLE FRIED RICE



Vegetable Fried Rice image

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.

Provided by dakota kelly

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 55m

Yield 4

Number Of Ingredients 12

3 cups water
1 ½ cups quick-cooking brown rice
2 tablespoons peanut oil
1 small yellow onion, chopped
1 small green bell pepper, chopped
1 teaspoon minced garlic
¼ teaspoon red pepper flakes
3 green onions, thinly sliced
3 tablespoons soy sauce
1 cup frozen petite peas
2 teaspoons sesame oil
¼ cup roasted peanuts

Steps:

  • In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
  • Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 36.7 g, Fat 14.7 g, Fiber 4.9 g, Protein 8.5 g, SaturatedFat 2.2 g, Sodium 731.3 mg, Sugar 4.5 g

VEGETABLE CURRIED RICE



Vegetable Curried Rice image

"I've served this rice recipe to family and guests often and always receive high praise," writes Frances Easton from Warrenton, Virginia. With its mild curry flavor, this colorful side could complement a variety of main dishes. FRANCES' TIP: "This is an easy recipe to double for family get-togethers or potlucks."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup uncooked long grain rice
1/3 cup chopped onion
1 tablespoon olive oil
1 cup reduced-sodium chicken broth or vegetable broth
1/2 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon ground turmeric
1/3 cup frozen corn, thawed
1/3 cup frozen peas, thawed
1/4 cup slivered almonds, toasted

Steps:

  • In a small saucepan, cook rice and onion in oil until rice is lightly browned and onion is tender. Stir in the broth, curry powder, salt and turmeric. Bring to a boil. Reduce heat; cover and simmer for 12 minutes. , Stir in corn and peas. Cover and simmer 3-6 minutes longer or until rice and vegetables are tender. Sprinkle with almonds.

Nutrition Facts : Calories 184 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

VEGETARIAN THAI CURRY FRIED RICE



Vegetarian Thai Curry Fried Rice image

This Thai curry fried rice includes red curry paste, coconut, ginger, and lemongrass all of which come to together to create a nice explosion of flavor. Although this recipe is vegetarian option it is common to can add chicken, shrimp, or pork to make this a complete balanced meal.

Provided by CookingWithShelia

Time 40m

Yield 6

Number Of Ingredients 14

1 cup basmati rice
¾ cup water
¾ cup coconut milk
2 tablespoons vegetable oil
1 medium shallot, minced
4 cloves garlic, minced
½ red bell pepper, cut into bite-sized pieces
1 tablespoon minced fresh ginger root
1 stalk lemon grass, chopped
2 tablespoons Thai red curry paste
2 large eggs
½ (16 ounce) package frozen mixed vegetables
2 tablespoons coconut milk
6 leaves Thai basil, chopped

Steps:

  • Rinse rice a few times under cold running water until water runs clear.
  • Bring rice, water, and coconut water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Heat oil in a wok or large cast iron skillet over medium heat. Add shallot and cook until softened, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add red bell pepper, ginger, and lemongrass. Allow to cook for 3 to 5 minutes. Add curry paste and mix until well combined. Add cooked rice and mix well. Move rice mixture to one side of the wok and crack eggs into the wok. Cook and stir eggs until set and scrambled, about 3 minutes. Mix scrambled egg with rice mixture. Add frozen vegetables and mix well. Stir in coconut milk.
  • Remove from heat and sprinkle with Thai basil.

Nutrition Facts : Calories 283.7 calories, Carbohydrate 35.2 g, Cholesterol 62 mg, Fat 16.8 g, Fiber 2.4 g, Protein 8.7 g, SaturatedFat 7.9 g, Sodium 144.4 mg, Sugar 0.9 g

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