Two Bean And Corn Chipotle Turkey Chili Healthy Recipes

TURKEY CHILI

Steps:

• Drizzle olive oil in a large pot and saute onion and garlic until fragrant, about 3 minutes. Add ground turkey and cook until crumbled and brown, draining excess liquid as necessary.
• Add all the rest of the ingredients and cook on medium/low heat for about an hour. Enjoy!

SERIOUSLY, THE BEST HEALTHY TURKEY CHILI

Steps:

• Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
• Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
• Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
• Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.

TRADITIONAL CHILI WITH GROUND TURKEY

Steps:

• Heat olive oil in a large skillet over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the onion, green and red bell peppers, and jalapeno peppers. Cook and stir until the onion is softened and translucent, about 8 minutes. Add the garlic, cumin, chili powder, sugar, salt, black pepper, and thyme. Continue to cook until fragrant, about 8 more minutes, stirring occasionally.
• Stir in the beef broth, pinto beans, red beans, diced tomatoes, tomato sauce, and tomato paste. Bring to a boil, then reduce heat to low. Simmer until thickened, about 45 minutes, stirring occasionally. For a thinner chili, cover the pot when simmering.

HEALTHY CHIPOTLE TURKEY CHILI

Steps:

• Heat oil in large skillet over medium-high heat.
• Add onion, garlic, chili powder, and oregano. Stir for about 3 minutes.
• Stir in tomato paste, chipotle peppers, and adobe sauce; cook 1 minute.
• Add turkey, breaking it up and cooking until the meat loses its raw color, about 8 minutes.
• Add chicken broth and simmer until reduced by about half; about 10 minutes.
• Add tomatoes, crushing them through your fingers into skillet along with their juices and beans.
• Bring to a boil, uncovered, stir occasionally until thick, about 10 minutes.

HEALTHY TURKEY CHILI WITH BLACK BEANS

Steps:

• Brown and break up turkey in sprayed with cooking spray.
• Chop 1/2 onion (or more if you like) and add to cooked turkey along with garlic, chile powder, cumin, salt and pepper. Cook for 5 minutes.
• Add chopped tomatoes, tomato sauce and water. Bring to a simmer. Turn down to low-medium and cook for 25 minutes, stirring occasionally until thickened. Add black beans and cook for an additional 10-15 minutes.