Uber Crack Slaw Recipes

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EGG ROLL IN A BOWL RECIPE



Egg Roll in a Bowl Recipe image

This Eggroll In A Bowl (Crack Slaw) is a one-skillet meal that is bursting with flavor and can be on the table in 20 minutes. It will keep everyone happy because it fits into Keto, Paleo, Whole30, Weight Watchers and Low Carb lifestyles!

Provided by Michele @ Flavor Mosaic

Categories     Main Dishes

Time 20m

Number Of Ingredients 12

1 pound (16-ounces) ground beef
1 (16-ounce package) coleslaw mix
1/4 cup (2-ounces) shredded carrots
1 Tablespoon oil
1 onion (, chopped)
2 cloves garlic (, minced)
2 teaspoons minced fresh ginger
3 Tablespoons soy sauce ((or Coconut Aminos))
1 Tablespoon rice vinegar ((or apple cider vinegar))
2 teaspoons Sriracha ((or to taste))
4 Tablespoons chopped green onions
1/2 teaspoon sesame seeds

Steps:

  • Place a large wok or skillet on the stove over medium heat.
  • Add oil. Add onions and saute for about 3 - 5 minutes.
  • Add minced garlic and minced fresh ginger and cook for about one minute, stirring the whole time.
  • Add the ground beef to the onions, garlic, and ginger.
  • Cook the ground beef until brown and no longer pink and juices run clear.
  • Empty the bag of coleslaw mix (shredded cabbage) and shredded carrots to the ground beef.
  • Cook the coleslaw (shredded cabbage and carrots) with the ground beef until the cabbage is wilted and carrots are softened.
  • Pour in the soy sauce, vinegar, and sriracha and stir.
  • Garnish the dish with chopped green onions, more sriracha, and sesame seeds. Serve hot!

Nutrition Facts : Calories 291 kcal, Carbohydrate 12 g, Protein 26 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 73 mg, Sodium 914 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

LOW CARB CRACK SLAW EGG ROLL IN A BOWL RECIPE



Low Carb Crack Slaw Egg Roll in a Bowl Recipe image

For a fast, EASY keto dinner, try this keto crack slaw recipe. I'll show you how to make easy egg roll in a bowl in just 15 minutes, with simple ingredients!

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 15m

Number Of Ingredients 10

1 tbsp Avocado oil
4 cloves Garlic ((minced))
3 tbsp Fresh ginger ((minced or grated; or use 3/4 tsp ground ginger))
1 lb Ground beef
1 tsp Sea salt
1/4 tsp Black pepper ((or more if you want it spicy))
4 cups Shredded coleslaw mix
1/4 cup Coconut aminos
2 tsp Toasted sesame oil
1/4 cup Green onions

Steps:

  • Heat avocado oil in a large saute pan over medium-high heat. Add garlic and ginger. Saute for about a minute, until fragrant.
  • Add ground beef. Season with sea salt and black pepper. Cook until browned, about 7-10 minutes.
  • Reduce heat to medium. Add the coleslaw mix and coconut aminos. Stir to coat. Cover and cook for about 5 minutes, until the cabbage is tender.
  • Remove from heat. Stir in the toasted sesame oil and green onions.

Nutrition Facts : Calories 455 kcal, Carbohydrate 9.6 g, Protein 33.3 g, Fat 31.6 g, SaturatedFat 0.3 g, Sodium 596.2 mg, Fiber 2.1 g, Sugar 5.5 g, ServingSize 1 serving

WEEKNIGHT SKILLET SLAW



Weeknight Skillet Slaw image

When you get home from work, you hardly want a big production for dinner. That's when this recipe can be your standby. Cook your ground turkey, then add veggies, cole slaw mix, and sauce and in 10 minutes you've got a hearty meal for everyone to enjoy.

Provided by Matt Wencl

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 4

Number Of Ingredients 15

1 tablespoon chipotle hot sauce (such as Cholula®)
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 ½ teaspoons minced ginger
1 teaspoon agave syrup
1 tablespoon olive oil
1 tablespoon sesame oil
1 pound ground turkey
½ teaspoon salt
½ tablespoon ground black pepper
1 (8 ounce) package coleslaw mix
½ red bell pepper, diced
2 green onions, chopped, or more to taste
2 cloves garlic, minced
1 tablespoon sesame seeds

Steps:

  • Mix chipotle hot sauce, rice vinegar, soy sauce, ginger, and agave syrup together in a small bowl to make sauce.
  • Heat olive oil and sesame oil in a wok or large skillet over medium heat. Add ground turkey; cook, stirring to break up clumps, until juices run clear, about 6 minutes. Season with salt and pepper. Transfer to a bowl, reserving juices in the wok.
  • Combine coleslaw mix, red bell pepper, green onions, and garlic in the wok; cook and stir over medium heat until slaw is slightly wilted, 1 to 2 minutes. Add sauce; mix to combine, about 1 minute. Return turkey to the wok and stir until heated through, 2 to 3 minutes.
  • Sprinkle sesame seeds over slaw before serving.

Nutrition Facts : Calories 302.4 calories, Carbohydrate 12.5 g, Cholesterol 88.2 mg, Fat 18 g, Fiber 2 g, Protein 24.3 g, SaturatedFat 3.5 g, Sodium 682.2 mg, Sugar 2.1 g

ADDICTIVE ASIAN BEEF SLAW



Addictive Asian Beef Slaw image

This meal has it all - beef, shredded veggies, soy sauce, hot sauce, and lots of fresh cilantro. This dish is truly addictive.

Provided by Stasty Cook

Categories     Salad     Coleslaw Recipes     No Mayo

Time 31m

Yield 4

Number Of Ingredients 14

1 tablespoon canola oil
4 cloves garlic, minced, or more to taste
1 tablespoon minced fresh ginger
1 pound ground beef
½ head white cabbage, shredded
½ head red cabbage, shredded
2 large carrots, peeled and cut into thin strips
1 red bell pepper, cut into very thin strips
½ cup reduced-sodium soy sauce
2 tablespoons sesame oil
1 dash hot sauce, or to taste
salt and ground black pepper to taste
2 tablespoons chopped fresh cilantro, or to taste
1 lime wedge

Steps:

  • Heat canola oil in a very large skillet or wok over medium heat. Add garlic and ginger; cook and stir until fragrant, 1 to 2 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes.
  • Push ground beef to 1 side of skillet and add white cabbage, red cabbage, carrots, and red bell pepper. Mix vegetables with the beef and cook, stirring occasionally, until vegetables are just tender, 5 to 6 minutes.
  • Stir soy sauce, sesame oil, and hot sauce into beef-vegetable mixture until well mixed; season with salt and pepper. Serve slaw with fresh cilantro, lime wedge, and more hot sauce.

Nutrition Facts : Calories 451.4 calories, Carbohydrate 26.5 g, Cholesterol 69.6 mg, Fat 28.5 g, Fiber 9.4 g, Protein 25 g, SaturatedFat 8.3 g, Sodium 1254 mg, Sugar 13 g

LOW-CARB SLAW



Low-Carb Slaw image

This recipe supposedly earned its name because it is SO addictive and I agree! I absolutely love this stuff. You can just eat it with a fork or make lettuce wraps out of the mix. Simple and DELICIOUS! I say 4 servings here but really, my husband and I could polish off the batch with no problem!

Provided by Sooz Cooks

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground beef
salt and pepper
2 tablespoons toasted sesame oil
2 garlic cloves, minced
3 green onions, sliced
14 ounces coleslaw mix (if you don't want the carrots use the angel hair cole slaw or just shred up a head of cabbage)
2 tablespoons low sodium soy sauce
1/2 teaspoon sriracha sauce (this will be pretty mild so add to taste or you can use pepper flakes to taste)
1 (1 g) Splenda quick pack
1/2 teaspoon ginger paste (you could also use 1/2 teaspoon fresh minced ginger or ground ginger)
1 teaspoon white vinegar (any kind really)
sriracha sauce (to garnish)

Steps:

  • Brown ground beef and season with salt and pepper to taste.
  • Remove from pan and set aside.
  • Heat up sesame oil and sauté garlic, onions, and slaw in sesame oil until cabbage cooked to desired tenderness.
  • Stir in the soy sauce, Sriracha sauce, Splenda, ginger and vinegar.
  • Add back in hamburger. Mix well and serve!
  • Serve with additional Sriracha sauce on the side for people who want to add spice.

CRACK SLAW



Crack Slaw image

They call this "Crack Slaw" with good reason (so I just found out). Just can't stop eating it, lol. Serving Size: 120.5 grams Cals 169.6, Total Fat 11.95g, Sat Fat 5.8g, Chol 38.55mg, Sodium 180.7mg, Total Carbs 3.9, Dietary Fiber 1.4g, Sugar 1.8g, Protein 11.5g

Provided by Teresa Pendino

Categories     Turkey

Time 25m

Number Of Ingredients 10

1 lb ground turkey
2 Tbsp sesame oil
2 tsp minced garlic
3 stalk(s) green onions
16 oz marketside® tri color cole slaw mix
2 Tbsp low sodium soy sauce
1/2 tsp sriracha sauce
1 tsp splenda® artificial sweetener
1/2 tsp ground ginger
1 tsp apple cider vinegar

Steps:

  • 1. Brown ground turkey, drain, remove from pan and set aside.
  • 2. Heat up sesame oil and sauté garlic, onions, and slaw in sesame oil until cabbage cooked to desired tenderness.
  • 3. Stir in the soy sauce, Sriracha sauce, Splenda packet, ginger and vinegar.
  • 4. Add brown ground turkey back in. Mix well and serve!

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CRACK SLAW - A 20 MINUTE MEAL! • LOW CARB WITH JENNIFER
crack-slaw-a-20-minute-meal-low-carb-with-jennifer image
Web Nov 4, 2018 1 Cup Chopped Mushrooms 2 Cloves Garlic, minced 1 teaspoon Ginger, minced 2 Tablespoons Soy Sauce or Coconut Aminos …
From jenniferbanz.com
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Category Dinner
Calories 432 per serving
  • Add in the mushrooms, garlic, ginger, soy sauce, rice vinegar, and sesame oil, and cook for 2 minutes, scraping the browned bits form the bottom.
  • Add in the shredded cabbage and cook until the cabbage is wilted. Serve with black sesame seeds, crushed pork rinds, and over easy eggs.


CRACK SLAW RECIPE - A HEALTHY LOW CALORIE STIR FRY
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Web Jan 25, 2017 What is Crack Slaw? It’s a quick and easy stir-fry recipe made with shredded cabbage and ground beef. It earned the moniker …
From laaloosh.com
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Total Time 30 mins
Cuisine Asian Recipes
Calories 235 per serving
  • Heat olive oil over medium heat heat in a large skillet. Add in onions and saute until fragrant, 1-2 minutes. Add in chicken, garlic and ginger, and cook, while breaking up with a wooden spoon, until browned.
  • Remove chicken from skillet, and add in the cabbage. Cook until wilted and mostly tender, about 4-5 minutes.
  • Return the cooked chicken to the pan. Stir in sesame oil, soy sauce, vinegar, and sriracha. Season with salt and pepper and more sriracha as desired.


EGG ROLL IN A BOWL CRACK SLAW | 10 MINUTES | LOWCARBINGASIAN
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EASY CRACK SLAW - FROM GATE TO PLATE
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Web Jul 24, 2021 Step 1. Heat olive oil in a wok over medium heat. Add the onions, sauteing for 1-2 minutes. Step 2. Add in the ground chicken, garlic, and ginger then allow them to cook. Step 3. While this is cooking, break …
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CHRIS' CRACK SLAW RECIPE | SPARKRECIPES
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Web Ingredients 1 Bag coleslaw mix no dressing 2 Green Onion chopped 1.5 tbsp Soy Sauce 3/4 tsp Sesame Oil 1 tsp Ginger, ground 1.5 tsp Garlic - minced 16 oz *93% Lean ground beef Directions Ground meat in pan. In …
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EASY, LOW-CARB, KETO CRACK SLAW RECIPE - PERFECT KETO
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Web Nov 22, 2019 Keto Crack Slaw Recipe This easy keto-friendly crack slaw is an egg roll in a bowl. Just add ground pork, coconut aminos instead of soy sauce, and ground ginger. Author: Corina Nielsen Prep Time: 10 …
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Web Aug 20, 2020 Instructions. Saute the garlic in the oil just to soften. Add ground beef that has been seasoned with salt and pepper. After meat is browned, add in the cole slaw mix. Mix thoroughly. It will seem like a lot …
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EASY KETO CRACK SLAW RECIPE (10-MINUTE DINNER) - DITCH THE CARBS
Web Bagged coleslaw Shredded cabbage Thinly sliced capsicums Shredded carrots Sliced green onion Broccoli slaw 2: Pick your protein Ground pork Ground beef Ground chicken …
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KETO CRACK SLAW RECIPES - LOW-CARB MEAL - DIET DOCTOR
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HAMBURGER CRACK SLAW - BIGOVEN.COM
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Web Jul 8, 2020 1 ½ pound cabbage grated (can use coleslaw mix if desired) 2 tablespoons olive oil 2 tablespoons tamari or coconut aminos 1 teaspoon apple cider vinegar 10 …
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LOW CARB CRACK SLAW RECIPE & VIDEO - THE KITCHEN MAGPIE
Web Aug 10, 2018 6-7 cups coleslaw mix 1-2 tablespoons sriracha 2 tablespoons soy sauce 2 teaspoons white vinegar 1/2 teaspoon white sugar OR splenda for low carb 1/2 teaspoon …
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COLORFUL ASIAN SLAW | DJ FOODIE
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LOW CARB CRACK SLAW – IT’S MOUTHWATERING – 99EASYRECIPES
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KETO CRACK SLAW RECIPE - WHOLE LOTTA YUM
Web Jan 4, 2020 1 bag pre-shredded coleslaw blend (9 oz- 5 cups of cabbage) 2 teaspoon shredded ginger 2 teaspoon minced garlic 2 tablespoon coconut aminos or gluten-free …
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