PUMPKIN BROWNIES (LOW CARB, KETO, GLUTEN FREE)
Provided by If you make this recipe, snap a pic of your dish and hashtag it #easyketodishes. I'd love to see you
Time 40m
Number Of Ingredients 9
Steps:
- Preheat your oven to 350 degrees F. and prepare an 8X8 baking dish with nonstick spray.
- Combine all dry ingredients into a medium bowl and whisk to remove any large lumps.
- Add in the oil and vanilla extract and whisk together until combined. (You will get a sand like texture).
- Stir in pumpkin puree and mix until well combined. The batter will be thick.
- Fold in ½ cup of chocolate chips.
- Pour the batter into the prepared baking dish and top with the remaining chocolate chips.
- Bake for 28-30 minutes or until a toothpick comes out clean.
- Allow to cool completely before cutting and serving. Enjoy!
Nutrition Facts : Calories 289 calories, Carbohydrate 4.8 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 8.9 grams fat, Fiber 2.1 grams fiber, Protein 1.6 grams protein, SaturatedFat 6.3 grams saturated fat, ServingSize 1, Sodium 253 grams sodium, Sugar 1.1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
FUDGY KETO BROWNIES
With just 1 gram of sugar per serving, these keto-friendly brownies are even better the next day.
Provided by Food Network Kitchen
Categories dessert
Time 1h
Yield 12 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees F. Line an 8-inch square glass or ceramic baking dish with parchment, leaving an overhang on 2 sides.
- Whisk together the butter, cocoa powder, heavy cream and vanilla in a medium bowl. Add the eggs and yolk and whisk to combine.
- Set aside a large pinch of the sweetener for the top. Whisk together the almond flour, salt and remaining sweetener in a separate medium bowl.
- Add the flour mixture to the butter-cocoa mixture and stir to combine. Scrape the batter into the prepared baking dish and use an offset spatula to spread it to the edges in an even layer. Sprinkle with the nuts or coconut chips if using. Sprinkle with the reserved sweetener.
- Bake until the edges of the brownie are matte and completely set but the center is still slightly shiny, 18 to 20 minutes. Cool in the baking dish for about 10 minutes, then use the parchment to transfer the brownie to a wire rack to cool completely. Cut into 12 pieces. Store at room temperature in an airtight container for up to 3 days.
Nutrition Facts : Calories 170, Fat 16 grams, SaturatedFat 6 grams, Cholesterol 70 milligrams, Sodium 65 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 4 grams, Sugar 1 grams
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