Umami Chicken Chow Mein Recipes

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UMAMI CHICKEN CHOW MEIN



Umami Chicken Chow Mein image

When I lived in TX, I was trying to duplicate a light sauce based chicken chow mein similar to one of my favorite take-outs in Minneapolis. This is relatively close and very tasty!! Now that I'm back in the Minneapolis area, I tell my DH that I've forgotten how to make chow mein...

Provided by LiisaN

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup sliced onion
1 cup sliced mushrooms (or 1 can)
3/4 cup biased cut celery
1/2 cup sliced water chestnuts
2 tablespoons oil
2 cups cooked chicken strips
1 (16 ounce) can bean sprouts, drained
1 (14 1/2 ounce) can chicken broth
1 tablespoon water
1 tablespoon cornstarch
salt
white pepper
1 dash Accent seasoning (msg)

Steps:

  • Cook vegetables in oil- until tender.
  • Add chicken and bean sprouts.
  • Add the broth- bring to slight boil.
  • Add salt, pepper and Accent to taste.
  • Make a mixture of the cornstarch and water.
  • Add this mixture to other ingredients for thickening.
  • Serve over rice or chow mein noodles.

Nutrition Facts : Calories 151.1, Fat 7.8, SaturatedFat 1.1, Sodium 364.4, Carbohydrate 16, Fiber 3.6, Sugar 7.8, Protein 7

CLASSIC CHICKEN CHOW MEIN



Classic Chicken Chow Mein image

This recipe comes from a cookbook called Cooking for Today Simple Chinese Recipes. The recipe says that you can use pork in place of chicken and to use Chinese egg noodles. I also add more green beans and have never used the chili sauce.

Provided by cookee monster

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces angel hair pasta
4 tablespoons vegetable oil
4 ounces green beans, fresh
8 ounces chicken, cooked
2 tablespoons light soy sauce
1/2 teaspoon sugar
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
2 green onions, shredded (sort of julienned)
1/2 teaspoon sesame oil
chili sauce (optional)

Steps:

  • Cook noodles according to directions. Drain and toss with 1 T of the oil.
  • Slice meat into thin shreds.
  • Trim green beans and cut into bit size pieces.
  • Heat 3 T of oil in a preheated wok or skillet. Add the noodles and stir-fry for 2-3 minutes with 1 T soy sauce. Remove to a serving dish and keep warm.
  • Heat remaining oil and stir-fry beans and meat for about 2 minutes. Add sugar, wine, remaining soy sauce and half of green onions. Blend the meat mixture well and pour on top of noodles. Sprinkle with sesame oil and remaining green onions. Serve hot or cold with optional chili sauce.

Nutrition Facts : Calories 482.1, Fat 23.6, SaturatedFat 4.5, Cholesterol 42.5, Sodium 548.8, Carbohydrate 46.3, Fiber 2.9, Sugar 3.3, Protein 19.6

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