Unlikely Chicken Recipes
UNLIKELY CHICKEN
Don't judge a recipe by reading it! This is a low-fat, yummy chicken dish that has some unusual yet simple ingredients. It is from the book "Low-fat Living for Real People" by Linda Levy and Francine Grabowski, M.S., R.D. It is from the chapter "Embarrasingly Simple Recipes." And, it really is simple!
Provided by Wild Squirrel
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F
- Blend together the yogurt, preserves, and mustard.
- Spoon the mixture over the chicken breasts and bake, uncovered, for 45 minutes.
Nutrition Facts : Calories 143.7, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.8, Sodium 134.4, Carbohydrate 1.9, Fiber 0.1, Sugar 1.7, Protein 28.6
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