Upside Down Maqluba Recipes

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UPSIDE DOWN (MAQLUBA)



Upside Down (Maqluba) image

This perfect meal features all four food groups. It is inspired by the Arabic dish called 'Maqluba,' which translates to 'upside down.' When the meal has finished cooking, you take the pot and flip it upside down onto a large serving platter, and everybody helps themselves.

Provided by JustCallMeD

Categories     World Cuisine Recipes     African

Time 1h40m

Yield 6

Number Of Ingredients 15

7 cups water
2 onions, chopped
1 tablespoon chopped garlic
1 teaspoon ground cinnamon
1 teaspoon ground turmeric
2 teaspoons garam masala
1 pinch salt and ground black pepper to taste
2 cups cooking oil
2 cups lamb meat, cut into small pieces
1 large eggplant, cut into 3/4-inch slices
2 zucchini, cut into 1/4-inch slices
1 cup broccoli
1 cup cauliflower
1 ½ cups jasmine rice
1 (16 ounce) container plain yogurt

Steps:

  • Bring to a boil the water, onion, garlic, cinnamon, turmeric, garam masala, salt, and pepper in a large pot. Add the lamb; reduce the heat to low and simmer 15 to 20 minutes. Separate the lamb from the liquid and set aside. Transfer the liquid to a bowl.
  • While the lamb mixture simmers, heat the oil in a large, deep skillet over medium heat. Fry the eggplant slices in the hot oil, assuring the pieces do not touch, until brown on both sides; remove to a plate lined with paper towels to drain. Use the same procedure to fry the zucchini and the cauliflower. Cook the broccoli in the oil until hot and remove to a paper towel-lined plate to drain.
  • Layer the lamb into the bottom of the large pot. Arrange the eggplant, zucchini, broccoli, and cauliflower on top of the lamb in layers. Pour the rice over the meat and vegetables, shaking the pot gently to allow the rice to settle into the dish. Pour the reserved cooking liquid from the lamb over the mixture until it is completely covered. Add water if needed.
  • Cover the pot and simmer over low heat until the rice is soft and the liquid is absorbed, 30 to 45 minutes. Remove the lid from the pot. Place a large platter over the pot and flip the pot so the dish is "upside down" on the platter. Serve with yogurt on the side.

Nutrition Facts : Calories 1018.6 calories, Carbohydrate 58.3 g, Cholesterol 50 mg, Fat 78.1 g, Fiber 6.8 g, Protein 24.3 g, SaturatedFat 13.6 g, Sodium 152.4 mg, Sugar 10.9 g

MAHA SARSOUR'S MAQLUBA (UPSIDE-DOWN CHICKEN AND RICE)



Maha Sarsour's Maqluba (Upside-Down Chicken and Rice) image

A Palestinian tradition, maqluba means "upside down" in Arabic and is a pot of stewed meat, rice and fried vegetables, cooked and flipped onto a serving dish to form an impressive tower. In Maha Sarsour's version, the rice is richly spiced with cinnamon, allspice and more, and the chicken simmers to tenderness as it gives its flavor to the rice.

Provided by Francis Lam

Categories     main course

Time 1h45m

Yield Serves 6 to 8

Number Of Ingredients 24

1 medium eggplant (1 pound)
Salt
3 1/2 pounds bone-in chicken pieces
1 1/2 teaspoons ground black pepper
1 teaspoon ground cumin
6 cloves
6 green cardamom pods
3 bay leaves
2 1/2 cups long-grain rice, rinsed well and drained
1 small onion, cut into large wedges
Vegetable or olive oil, as needed
3 to 5 medium carrots, 2-or-3-inch pieces
1 medium potato, 1/2-inch slices
1/2 medium-head cauliflower, in florets
3/4 cup broken vermicelli noodles (see note)
1 teaspoon ground turmeric
3/4 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
1/2 teaspoon Goya Sazón seasoning (optional)
3 garlic cloves, grated
1/3 cup pine nuts
Plain yogurt, for serving (optional)
Chopped tomatoes, cucumbers, parsley, lemon juice and olive oil, for serving (optional)

Steps:

  • Cut the eggplant into 1/2-inch-thick half-moons. Season well with salt, and let sit 30 minutes. Place the chicken in a large pot (a 10-inch, 5-quart size is ideal), and season well with salt and 1 teaspoon black pepper, ground cumin, cloves, cardamom pods and bay leaves (ideally, do this the day before). Pour 3 cups of boiling water over the rice. Soak for 10 minutes, then drain well.
  • To the chicken, add the onion wedges, 1 tablespoon salt and 4 1/2 cups of water. Bring to a boil, covered, over high heat, then turn down to a simmer, and cook for 20 minutes. Drain the chicken, keeping the broth and discarding the onion and spices.
  • Heat 1/2 inch of oil in a large skillet over medium-high heat until shimmering hot, then fry the carrots, in batches if necessary, turning occasionally until browned, about 4 minutes. Drain on paper towels, then season lightly with salt. Repeat with the potato, about 3 minutes per side. Repeat with the cauliflower, about 7 minutes per batch. Finally, press the eggplant with paper towel until dry, then fry the eggplant in one layer until browned, about 4 minutes per batch. Drain on paper towels, but don't season. (If the eggplant is too oily, press on it with paper towels.)
  • Pour out the oil, keeping 2 1/2 tablespoons in the pan. Heat it over medium-high heat and add the vermicelli, stirring until browned, about 2 minutes. Add the drained rice and cook, stirring, to dry it out, about 4 minutes. Add 1 tablespoon salt, 1/2 teaspoon black pepper, the turmeric, cinnamon, allspice, ground cloves, Sazón and garlic, and cook, stirring, until very fragrant.
  • Place the chicken back in the pot, skin side down. Place the vegetables on top, then rice. Pour in 4 cups of the chicken broth. Press down on the rice; add more broth or water if needed to bring the liquid barely to the level of the rice. Cover the pot and bring to a boil over high heat, then turn it down to medium low. After 10 minutes, carefully stir just the rice to evenly combine the harder rice on top. Repeat after another 10 minutes. After a total of 30 minutes, the rice should be cooked, but not soft, and the liquid should be absorbed.
  • Place a very large serving dish on top of the pot, then, protecting your hands (and maybe with a partner), invert the pot onto the dish in one smooth motion. If there is liquid seeping out, spoon it out or soak it up with paper towels. Let the pot rest at least 5 minutes.
  • Meanwhile, heat 2 tablespoons of oil in a small pan over medium-high heat until shimmering. Fry the pine nuts, stirring constantly, until browned, about 1 minute. Drain on paper towels.
  • Lift off the pot to reveal the maqluba, and scatter the pine nuts all over. Serve with yogurt and chopped tomatoes, cucumbers and parsley on the side, seasoned with lemon, salt and olive oil.

Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 69 grams, Fat 35 grams, Fiber 6 grams, Protein 45 grams, SaturatedFat 9 grams, Sodium 1010 milligrams, Sugar 5 grams, TransFat 0 grams

MAQLUBA (OR MAKLOUBEH, PALESTINIAN UPSIDE DOWN RICE)



Maqluba (or Makloubeh, Palestinian Upside Down Rice) image

How to cook Maqluba, (also Makloubeh), a Palestinian upside down rice dish, simply served with some yoghurt on the side.

Provided by Azlin Bloor

Categories     Main Course

Time 1h21m

Number Of Ingredients 15

500 g Basmati rice
2 Tbsp olive oil
500 g minced lamb (or beef)
1 tsp allspice
1 tsp salt
freshly ground black pepper
800 ml chicken stock (hot, preferably simmering away when you need it)
1 large onion (chopped)
1 large eggplant
1 courgette (zucchini)
1 red capsicum (bell pepper)
4 tomatoes (sliced in rings)
1 small cauliflower
30 g pine nuts
1 handful fresh parsley (chopped)

Steps:

  • Preheat the oven to 180°C/350°F, for the cauliflower.
  • Rinse and drain the rice and set aside.
  • Dice the onion (chop up fairly finely).
  • Chop up the eggplant, courgette and capsicum into rough cube shapes. Basically, quarter the eggplant and courgette lengthwise, then slice.
  • Slice the tomatoes into rounds and set aside.
  • Cut the cauliflower into bite-sized pieces.
  • Arrange the cauliflower pieces on a baking sheet and drizzle 1 Tbsp of EV olive oil all over. Sprinkle a ¼ tsp of salt and some freshly ground black pepper and roast for about 20 at 180˚C/350˚F. Flip halfway through the cooking time.
  • Heat the olive oil in a large frying pan over medium heat.
  • Sauté the onions for about 3-4 minutes.
  • Add meat, allspice, salt and some pepper, stir and brown the meat all over and cook for 10 minutes on medium heat. You want the final result to be a little on the dry side, but not too dry. A little moisture is good.
  • Grease your saucepan all over. Then start with layering the bottom with the sliced tomatoes. You'll get 2 layers. Season with salt and pepper, a small sprinkle will do.
  • Add half the meat, season with a pinch of salt and some freshly ground black pepper. Then pack down with a potato masher.In my original recipe and video, I place all the meat first. But in these new pictures, you can see that I'm layering the meat along with the rice.So half the meat now, and half later.
  • Add all the vegetables, season with salt and pepper and pack down.
  • Then top with half the rice, season with salt and pepper and flatten.
  • Now we add the second half of the meat, season, and pack down.
  • And finally, the second half of the rice. Season with salt and pepper, and pack down.
  • Take a small saucer, place it face down on the rice (or use the back of a large spoon), and slowly pour all the stock in. This stops a gap/hole appearing in the rice as you're pouring the stock in. You also don't want to mess with the packed rice and stuff.
  • Place the pot on the stovetop, turn the heat on high for 3 minutes to bring everything up to simmering point although you'll probably only see the edges bubbling. When you see the bubbles at the edges, move on to the next step.
  • Put the lid on, turn the heat right down and cook for 45 minutes. After that time, if you think the rice isn't done, another 5-10 minutes should suffice.Take the saucepan off the hot hob and leave the rice to rest for 10 minutes before unveiling.
  • Take a large plate or serving platter, place it over the pot. Holding the plate tightly against the saucepan, give it a gentle shake. Then slowly, ease the saucepan off the plate. In the video, this happens at around 12:15 minutes.Top with the nuts and parsley.
  • If you packed the saucepan as mentioned, it shouldn't collapse. But if it does, no big deal, scatter with pine nuts and parsley and serve.
  • Click here for my new recipe - Vegetable Maqluba.

Nutrition Facts : Calories 530 kcal, Carbohydrate 65 g, Protein 21 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 47 mg, Sodium 498 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

MAQLUBA RECIPE



Maqluba Recipe image

This perfect recipe has all four food groups. It is inspired by the Arabic dish called 'Maqluba,' which translates to 'upside down.' When the meal has finished cooking, you take the pot and flip it upside down onto a large serving platter, and everybody helps themselves.

Provided by AFN Snr Chef

Categories     Main Course

Time 1h30m

Number Of Ingredients 15

7 cups of water
2 onions, chopped
1 tablespoon chopped garlic
1 teaspoon ground cinnamon
1 teaspoon ground turmeric
2 teaspoons garam masala
1 pinch salt and ground black pepper to taste
2 cups cooking oil
2 cups lamb meat, cut into small pieces
1 large eggplant, cut into 3/4-inch slices
2 zucchini, cut into 1/4-inch slices
1 cup broccoli
1 cup cauliflower
1 1/2 cups jasmine rice
1 (16 ounces) container plain yogurt

Steps:

  • Bring to a boil the water, onion, garlic, cinnamon, turmeric, garam masala, salt, and pepper in a large pot.
  • Add the lamb; reduce the heat to low and simmer 15 to 20 minutes.
  • Separate the lamb from the liquid and set aside. Transfer the liquid to a bowl.
  • While the lamb mixture simmers, heat the oil in a large, deep skillet over medium heat.
  • Fry the eggplant slices in the hot oil, assuring the pieces do not touch, until brown on both sides; remove to a plate lined with paper towels to drain. Use the same procedure to fry the zucchini and the cauliflower.
  • Cook the broccoli in the oil until hot and remove to a paper towel-lined plate to drain.Layer the lamb into the bottom of the large pot.
  • Arrange the eggplants, zucchini, broccoli, and cauliflower on top of the beef in layers.
  • Pour the rice over the beef and vegetables, shaking the pot gently to allow the rice to settle into the dish.
  • Pour the reserved liquid from the beef over the mixture until it is completely covered. Add water if needed.
  • Cover the pot and simmer over low heat until the rice is soft and the liquid is absorbed, 30 to 45 minutes. Remove the lid from the pot.
  • Place a large platter over the pot and flip the pot so the dish is 'upside down' on the platter.
  • Serve with yogurt on the side.

MAALOUBA (UPSIDE-DOWN RICE)



Maalouba (Upside-Down Rice) image

Many cultures throughout the Middle East make a version of this layered rice dish, also known as maqluba or maklouba. Chef May's version includes both vegetables and chicken. Unmolding a maalouba neatly can be tricky. We found that the longer we let it rest, the better ours held together. If yours sticks a little, don't worry-it will still taste delicious.

Provided by Food Network

Categories     main-dish

Time 3h

Yield 8 servings

Number Of Ingredients 25

1 large carrot, roughly chopped
2 celery stalks, roughly chopped
1 red onion, quartered
One 3- to 4-pound whole chicken, quartered, backbone removed and reserved
2 tablespoons vegetable oil
2 cinnamon sticks
2 bay leaves
5 whole cardamom pods
Kosher salt and freshly ground black pepper
1 teaspoon ground turmeric
1 tablespoon ground allspice
1 1/2 cups basmati rice
1 1/2 cups short-grain rice
1 teaspoon ground turmeric
2 medium russet potatoes, peeled, thickly sliced and deep fried in vegetable oil (see Cook's Note)
1 medium eggplant, thickly sliced and deep fried in vegetable oil (see Cook's Note)
2 cups cauliflower florets, deep fried in vegetable oil (see Cook's Note)
1/4 cup toasted pine nuts, for serving
Parsley leaves, for serving
1 fresh red chile pepper, sliced in half, for serving
2 small cucumbers, chopped
2 medium tomatoes, chopped
Juice of 1/2 large lemon
Flaky sea salt
3 tablespoons olive oil

Steps:

  • For the chicken: Heat the oil with the cinnamon sticks, bay leaves, cardamom and 1 teaspoon pepper over medium heat until fragrant, about 3 minutes. Add the onion, carrot and celery; stir to combine. Add the chicken pieces, including the backbone, skin-side down and sear until the skin is golden brown. Sprinkle with 1 tablespoon salt and add 7 cups water to just cover the chicken. Stir in the turmeric and allspice. Bring to a boil then reduce the heat to simmer and cook until the chicken is tender and cooked through, about 40 minutes.
  • Remove the chicken to a platter and strain the stock through a fine-mesh sieve. Discard the vegetables, spices and backbone and set the stock aside.
  • For the rice: Meanwhile, add the basmati and short-grain rice to a large bowl and cover with water. Stir in the turmeric and soak for 30 minutes. Strain the rice and discard the water.
  • In a Dutch oven or large, heavy pot with a lid, layer the chicken pieces skin-side down, followed by a layer of fried potato slices, a layer of fried eggplant slices and a layer of cauliflower. Add the rice, letting it fall in between the vegetables and chicken. Add the 7 cups of stock until the rice is just covered.
  • Bring the pot to a boil, then reduce the heat to low and cover. Continue to cook until the rice is tender and the liquid has been completely absorbed, 25 to 30 minutes. Remove from the heat and let rest with the lid on for 30 minutes.
  • For the salad: Toss the cucumbers, tomatoes, lemon juice, olive oil and 1/2 teaspoon salt in a medium bowl.
  • Place a large serving platter or plate over the pot and carefully flip to unmold. Garnish the maalouba with toasted pine nuts, parsley leaves and the red chile . Serve the maalouba with the side salad.

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2016-09-29 4 Maqluba: Layer the Maqluba in the medium size pot. First put the roasted eggplant on the base of the pot, then layer the cooked meat and juices over the eggplants, and finally layer the rice. Add 4 tsp of salt and add about 4 cups of water (enough so that there is about 1 cm water above the rice). Cover the pot and leave to simmer on low heat ...
From cookingwithzahra.com


MAQLUBA (UPSIDE DOWN RICE CAKE) RECIPE | SAINSBURY`S MAGAZINE
Break the pasta or noodles into small pieces and add to the pan, still on a medium heat. Add more oil and fry the pasta pieces for about 5 minutes, or until golden brown. Turn off the heat and transfer the pasta to the small plate. Drain the rice, return to the bowl and toss with the fried pasta and the salt and pepper.
From sainsburysmagazine.co.uk


MAQLUBA: A SIMPLE RECIPE FOR A MIDDLE EASTERN DISH FROM IEVGEN …
2022-04-05 Maqluba (Traditional Arabic Rice Dish): Directions. Step 1. Prep all the ingredients for making a flavorful Middle Eastern maqluba. Wash the eggplant and cut it into slices about 5 mm thick. Cut 2 tomatoes into slices roughly the same thickness. Peel the onion and cut it into half rings. Julienne the red bell peppers.
From klopotenko.com


BEST PALESTINIAN UPSIDE-DOWN CHICKEN AND RICE (MAQLUBEH) …
Season the chicken all over with salt and pepper. Set the pot over medium and heat 1 tablespoon of the oil until shimmering. Add the chicken skin down and cook until browned, about 10 minutes.
From 177milkstreet.com


MAQLUBA (UPSIDE-DOWN BEEF, EGGPLANT AND RICE) – MY ROI LIST
2022-01-21 Line an oven safe dish with parchment paper. Arrange tomato slice at the bottom of the dish. Top that with a layer of the browned ground beef. Arrange eggplant slices over the ground beef. Add rice, then pour boiled water or broth over. Fold the egg plants over the rice. Cover and cook in the oven for 40 minutes.
From myroilist.com


RECIPE: MAQLUBA, “UPSIDE-DOWN” CHICKEN AND RICE - CULINARY …
2020-07-03 Maqluba. 4-5 servings. 1.5 kg whole chicken, cut into six pieces 1 kg rice 1.5 kg eggplant 1 medium-sized onion, cut into large pieces 1 medium-sized tomato, diced
From culinarybackstreets.com


VEGETABLE MAKLOUBA WITHOUT MEAT (MAKLOUBEH) - PLANT BASED FOLK
2021-04-26 Turn off the heat, do not open the lid, and allow Maklouba to sit for 10 minutes. Step 7 - Open the pot and place a large serving plate or platter on top. Flip everything upside down and allow it to sit for 10 minutes, then slowly lift the pot to reveal the vegetable maklouba. Garnish with brown nuts and parsley.
From plantbasedfolk.com


MAQLUBA [MAQLUBEH] – ARABIC UPSIDE DOWN RICE
2022-02-21 Step 04: Cooking Chicken. In a pan, add oil and heat it up. Add cinnamon sticks, cloves, and green cardamom and let it pop for few seconds. Add chicken and cook on high heat until the chicken changes color and shows a roasted effect. Now add maqluba spice powder and cook on high heat to kill the spice rawness.
From hinzcooking.com


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