Va Voom Veggie Burgers Recipes

VEGGIE BURGERS

Steps:

• Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
• Preheat the grill for high heat.
• Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
• Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.

VA VOOM VEGGIE BURGERS

Steps:

• Mix ingredients all together.
• Shape into patties.
• Fry on low heat in olive oil, till each side is browned.
• Serve with lettuce and tomato and grilled onions on a bun, with your favorite toppings.
• Enjoy!

TURKEY VEGGIE BURGERS WITH AVOCADO MAYO

Steps:

• Peel avocados, and mash in a small bowl; stir in mayonnaise and remaining ingredients. Cover and chill.
• Makes about 1 1/2 cups.
• Burgers:.
• Mix turkey, egg, breadcrumbs and vegetable soup mix together in large bowl. I usually let sit for at least 30 minutes to allow the meat to absorb the veggies. Form into patties and cook on medium-high for about 7 minutes on each side.
• Add thinly sliced red onions, tomatoes, sprouts and any other toppings you like to the burgers and enjoy.

NUT AND VEGGIE BURGERS

Steps:

• place walnuts, cashews, sunflower seeds, almonds, celery, carrot pulp, onion, garlic cloves, parsley, and sage in bowl of food processor and pulse until you have a medium fine meal consistancy.
• Do not pulse so long as to make nut butter.
• You want to have something to chew on.
• Dump the nut mixture into a mixing bowl and add the whey powder, eggs, dry mustard powder, curry powder, poultry seasoning, cumin,and mild chili powder.
• Mix the ingredients together until well incorporated.
• Form into 12 small patties or 6 large.
• Fry in a pan over medium heat until brown on each side.
• Serve as is or on buns with your favorite burger toppings.

CREOLE VEGGIE BURGERS

Steps:

• Preheat a contact grill for 5 minutes.
• While the grill is heating, in a small saucepan, mix the chili sauce, Worcestershire sauce, thyme and red pepper together; heat to boiling, reduce heat and simmer stirring occasionally while patties are cooking.
• Place the frozen patties on the bottom grill surface; close grill and cook for 2 minutes.
• Mix together the dried garlic and black pepper, sprinkle over the patties and cook an additional 2 to 4 minutes longer or until golden brown.
• Serve the patties on a bed of lettuce leaves topped with warm sauce and sliced red onion slices.