VANILLA POWDER
Useful when a vanilla flavor is desired but liquid flavoring can not be used or is not desireable. The powder is off-white and has the consistency of confectioner's sugar, with small brown-black flecks of vanilla. Great for sprinkling on desserts, drinks, and much more or for making pre-mixed baking mixes for cookies, cakes, and so forth. Also great for homemade vanilla ice cream because it adds little vanilla specks.
Provided by Catfish Charlie
Categories Lactose Free
Time 10m
Yield 1/2 cup, 15 serving(s)
Number Of Ingredients 3
Steps:
- Cut the vanilla bean into 1 to 2 inch segments.
- Put the pieces into a spice/coffee grinder and grind into small pieces, about 1 minute.
- Add the sugar and corn starch and blend for an additional 2 minutes until the sugar is a fine powder.
- Sift the powder through a fine screen to remove any pieces of vanilla bean which were not sufficiently milled.
- Store in an airtight container. The powder should be stored for at least 2 weeks before using.
PROTEIN BALLS WITH VANILLA PROTEIN POWDER
These protein balls make a great snack. Pairs perfectly with a cup of tea! Store leftovers in the fridge.
Provided by Shannan Labrador
Categories Energy Balls
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Mix oats, almond butter, quinoa, chia seeds, flax seeds, protein powder, cocoa nibs, and honey together in a bowl by hand.
- Roll into bite-sized balls and place on parchment paper.
- Refrigerate for at least 20 minutes before serving.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 20.7 g, Cholesterol 3.1 mg, Fat 10.9 g, Fiber 4.4 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 107.9 mg, Sugar 8 g
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